⭐️Healing Trauma & Body/Mind/Spirit connection.
⭐️Helping Children, Adolescents and Adults through Psychotherapy
⭐️Guiding parents to better parenting
⭐️ Psychological Assessment and Workshops
https://linktr.ee/Wellbeing_Psychotherapy Life is not always easy, to me, it is like a rainbow with different colours on it which can be our emotions where sometimes, we feel alone, and nothing seems to go downward. I can say that having therapy can provide you with a space to be listened to, to be you and express any difficult feelings you might have. Whether from feeling down, having strains within the family, parenthood, struggling with changes or new stages in your life, even a life-threatening illness or coping with an illness. Having a space to talk is the most self-loving action one can do for ourselves. How I work:
As an integrative psychotherapist, I use the arts and any approach that suits your needs and preferred form of expression. I am also inclined to psychodynamic, person-centred, humanistic, attachment, mindfulness, arts, and body-mind approaches. I can provide confidential, non-judgmental, open-minded sessions. It could be short-term, long-term, face-to-face or online sessions. During the first session, you can share specific issues you might want to work on, as well as your hopes and goals for therapy. We can discuss your commitment to a limited number of sessions, or you may want a more open-ended approach. In the sessions with me, I won't suggest what you should do, but help you to explore your options and increase your resources to progress and cope with your problems. Experience & Education:
I have supported children, adolescents, and adults since 2014. I have gained significant experience working therapeutically with people of different ages, social and cultural backgrounds. I have worked in the education, private and public sectors and at charities and public entities. This has also included supporting clients in Spanish. My work ethic is to make sure that I provide a supportive space where clients can find relief, become themselves, and feel empowered. I have a BSc in Psychology from City University and an MA in Integrative Child and Adolescent Counselling and Psychotherapy (Middlesex University). Also, I hold a fully qualified membership from UKCP. My experience includes supporting adults at MIND, Teléfono de la Esperanza (UK) and my own projects: Family Emotional Wellbeing project C.I.C. In addition, I have supported therapeutically parents, adolescents and children at secondary and primary schools. In the past, I did my clinical practice at Kids Company and Ealing Schools Counselling Partnership Ltd. Currently, I am working for the Royal Borough of Greenwich as a Psychotherapist and for Capstone Fostercare as a MATT clinician. I can offer support for a wide spectrum of psychological issues but are not limited to my experience.
