What are the opening hours?

Monday 6:30am - 9pm Tuesday 6:30am - 9pm Wednesday 6:30am - 9pm Thursday 6:30am - 9pm Friday 6:30am - 9pm Saturday 8am - 4pm Sunday 10am - 4pm

Temple Of Strength Studio

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Temple Of Strength Studio

Temple of Strength is a Personal Training and Group Fitness Studio based in Penge SE20, South-East London.

ToS provides a personalised, friendly and welcoming environment for you to pursue your fitness goals.

10/09/2024

𝙏𝙝𝙚 𝘽𝙚𝙨𝙩 𝘿𝙚𝙘𝙞𝙨𝙞𝙤𝙣 𝙄’𝙫𝙚 𝙈𝙖𝙙𝙚!💪✨

One of our amazing clients shared their experience after starting personal training with Jayson in December.
If you’re ready to commit to your fitness journey and make progress that lasts, we’re here to guide and support you every step of the way.

Let’s make your goals a reality!

09/09/2024

𝗬𝗼𝘂𝗿 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝗚𝗼𝗮𝗹? 🎯 𝗪𝗵𝘆 𝗪𝗮𝗶𝘁?
Start now and celebrate your success when the new year arrives! 💪

Don’t wait for January to start working on your fitness goals! Whether it's getting stronger, improving flexibility, or finding more balance in your life, Temple of Strength is here to help you get a head start.

Join us now and make real progress before the new year even begins. With our personalized Yoga, Pilates, and Personal Training sessions, we’ll guide you every step of the way to reach your goal!

07/09/2024

𝙍𝙚𝙨𝙚𝙩 𝙖𝙣𝙙 𝙍𝙚𝙨𝙩𝙤𝙧𝙚 𝙒𝙤𝙧𝙠𝙨𝙝𝙤𝙥 🌿✨

Join us on 𝟮𝟮𝗻𝗱 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 for a special Reset and Restore session with 𝙎𝙝𝙞. This indulgent workshop is designed to help you decompress from the busy week and recharge for the days ahead.

Expect grounding breath-work techniques to start, followed by a gentle yin flow that will leave you feeling relaxed and rejuvenated. Perfect for yoga practitioners of all levels!

🗓 Date & Time:
𝟮𝟮𝗻𝗱 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿, 7:30 PM - 8:45 PM

Take this time for yourself and restore your mind, body, and spirit. Reserve your spot now!

06/09/2024

𝗠𝗮𝗸𝗲 𝗶𝘁 𝗮 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝘁𝗼 𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿!🍃✨
This month, explore everything Temple of Strength Studio has to offer—whether it's our calming 𝙍𝙚𝙨𝙚𝙩 𝙖𝙣𝙙 𝙍𝙚𝙨𝙩𝙤𝙧𝙚 𝙒𝙤𝙧𝙠𝙨𝙝𝙤𝙥, 𝙚𝙣𝙚𝙧𝙜𝙞𝙯𝙞𝙣𝙜 𝙔𝙤𝙜𝙖 𝙨𝙚𝙨𝙨𝙞𝙤𝙣𝙨, 𝙘𝙤𝙧𝙚-𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝𝙚𝙣𝙞𝙣𝙜 𝙋𝙞𝙡𝙖𝙩𝙚𝙨, 𝙤𝙧 𝙛𝙪𝙣 𝙖𝙣𝙙 𝙙𝙮𝙣𝙖𝙢𝙞𝙘 𝘿𝙖𝙣𝙘𝙚 𝙘𝙡𝙖𝙨𝙨𝙚𝙨.
We have something for everyone, no matter your fitness level or goals!
Take time for yourself, build strength, flexibility, and balance, and embrace a new, healthier lifestyle with us this September.
🗓 Check out our class schedule and join the journey to a stronger, more balanced you.
https://mytempleofstrengthstudio.com/
Let’s make this month one to remember—reserve your spot

26/08/2024

Breathe Fresh, Move Freely! 🌿💪

Our open lawn space at Temple Of Strength Studio offers the perfect setting for your workout. Enjoy the fresh air, soak in the natural surroundings, and take your exercise routine to the next level. Come experience the benefits of outdoor fitness!

24/08/2024

Kickstart Your New Lifestyle This Saturday!

Visit us at Temple of Strength Studio this Saturday and take the first step toward a healthier, more balanced life. Whether it’s yoga, Pilates, or personal training, we have everything you need to begin your fitness journey. Start your transformation with us and embrace a new lifestyle!

📍 Visit us at:
Temple of Strength Studio
Penge, SE20, South-East London

21/08/2024

Unlock your flexibility and boost your mobility!

Our stretch and mobility classes are designed for busy professionals looking to counteract the stresses of a sedentary lifestyle. Join us in a supportive and energizing environment, where you can enhance your physical health, relieve tension, and embrace a healthier lifestyle. Let's move better, feel better, and live better together! 🌟

20/08/2024

Find Your Perfect Yoga Class! 🧘

Whether you're seeking the energizing pace of Vinyasa Flow or the strength-building focus of Hatha Yoga, Temple Of Strength Studio has the class for you. Energize your body with dynamic movement or build power with mindful postures.
Choose your path to balance and well-being—join us today at Penge, SE20.

Address

21 High Street
London
SE207HJ

Opening Hours

Monday	6:30am - 9pm
Tuesday	6:30am - 9pm
Wednesday	6:30am - 9pm
Thursday	6:30am - 9pm
Friday	6:30am - 9pm
Saturday	8am - 4pm
Sunday	10am - 4pm

Website

http://www.mytempleofstrengthstudio.com/

Alerts

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