Go Mindfully

Go Mindfully Go Mindfully runs mindfulness and self-compassion courses and residential retreats in Richmond, Kingston, London, Surrey and Oxford.

Go Mindfully is Zoe Shobbrook-Fisher offering mindfulness (MBSR/MBCT) and self-compassion (MSC) courses, counselling, residential retreats and supervision for teachers in Richmond, Kingston, London, Surrey and online. We offer beginner and follow-up courses and ongoing events serving a growing, friendly community of students for whom mindfulness has become an integral part of life. Zoe Shobbrook-F

isher and Jaya Rudgard founded Go Mindfully together in 2010. Our teaching is based on many years of personal practice and in-depth training. We combine a strong commitment to the integrity of our teaching, with a creative and playful touch.

19/04/2026

So happy to be spending this afternoon practicing peace and opening our hearts, amidst all the madness ❤️🙏🏼

A precious opportunity to practice in person this Sunday - I hope you can join me. Meditation in stillness and movement,...
17/04/2026

A precious opportunity to practice in person this Sunday - I hope you can join me. Meditation in stillness and movement, quiet, inspirational teachings, garden walking, tea and biscuits ❤️🙏🏼 Zoe

Booking details in bio

Fierce (or strong, brave, active) self-compassion draws on the power of action to alleviate our suffering, aimed at beha...
17/03/2026

Fierce (or strong, brave, active) self-compassion draws on the power of action to alleviate our suffering, aimed at behaviours and situations which should not be accepted because they are causing harm. It's time!✊🏻❤🥰

You are stronger than you think! 5 days to honour you and get bold and brave to be a caring force in the world ✊🏼❤️ Stil...
16/03/2026

You are stronger than you think! 5 days to honour you and get bold and brave to be a caring force in the world ✊🏼❤️ Still time to book your place

08/03/2026

We stand together, that’s what today is all about 🥰 happy international women’s day, may you know you are not alone, and may you give yourself the warm encouragement you need to speak your truth and be empowered in all ways you wish for. 🙏🏼❤️ ❣️

Last chance to book for a morning of going slowly, carefully and peacefully. Good medicine for these days 🙏🏼☮️❤️ see you...
06/03/2026

Last chance to book for a morning of going slowly, carefully and peacefully. Good medicine for these days 🙏🏼☮️❤️ see you at 9.30? x Zoe

so excited to be offering the Fierce Self-Compassion again starting next Wednesday 6.45pm, will you join me in growing s...
31/01/2026

so excited to be offering the Fierce Self-Compassion again starting next Wednesday 6.45pm, will you join me in growing some courageous care for ourselves and the world? Get bold and brave - yes!🥰

Mindful Self Compassion Teacher Zoe Shobbrook-Fisher speaks about why we might make space for our own needs.

Preparing for today’s retreat, offering a space for exploring care…tending carefully to the present moment, self-care, c...
14/12/2025

Preparing for today’s retreat, offering a space for exploring care…tending carefully to the present moment, self-care, caring for others without losing ourselves, care for the world, taking care at Christmas! 💫🎄❤️🙏🏼 Zoe

Booking details in bio

Want to practice being a little more free? This is the real happiness of going  mindfully and heartfully. Hope you can j...
28/06/2025

Want to practice being a little more free? This is the real happiness of going mindfully and heartfully. Hope you can join me tomorrow, for the last retreat afternoon before the summer break ❤️🙏🏼 Zoe

Tired of the tyranny of ‘self-improvement’? Being mindful is about growing the inner trust and freedom to be our unique ...
15/03/2025

Tired of the tyranny of ‘self-improvement’? Being mindful is about growing the inner trust and freedom to be our unique wonderful wild sensitive and loving selves. It’s not another way to control or perfect ourselves 🙏🏼❤️ what do you think?

Tired of the tyranny of perfection? And how it can creep into your practice and everything you do to be well and happy? ...
15/03/2025

Tired of the tyranny of perfection? And how it can creep into your practice and everything you do to be well and happy? Join me tomorrow for retreat Sunday! Practice being perfectly imperfect.

Morning online, 9.30 - 12.30
afternoon in Kingston, 2.30 to 5.30
for guided meditation, movement, silence, connection 🕊️ dm me with any questions 🙏🏼❤️ Zoe 😊

Address

London
TW91YT

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