LuciaHealing, London (2025)

29/11/2020

Do you often feel disconnected from your body & ungrounded?𓁛

I know how it feels love. I regularly used to (and still do, it’s a working progress!) exit my body when faced with difficult & uncomfortable situations. Feeling so disconnected from my body I didn’t know how to feel present or alone with myself, finding distractions so that I didn’t have to face myself.
My whole life I felt different. Like I lived in a world where I didn’t belong, because of this I felt SO much resistance to connecting & being present with my body.

Does this sound familiar?
Disconnecting (exiting) from our body & its sensations is a coping mechanism many of us use, unconsciously.

You may experience:
*Feeling like you are not here: always floaty and in your head
*Daydreaming most of the day
*Depression
*Loneliness
*Confusion around your emotions - unable to feel them
*Inability to face yourself and spend time alone
*Projecting your own troubles into others because you are so disconnected with what your body is showing you
*Inability to identify when your body gives you signals

I know & have experienced all of the above! There is a way to overcome these struggles & connect to your body in a way that feels safe for you. How on earth do I do that? Well, let me share this little gem with you...

A fun & pleasurable way to connect with your body is to move it. Movement naturally pulls your energy into your body, meaning you are present & grounded.
When you get home I want you to light some candles, put on some music and move your body.

As you move visualise yourself in your sacred place: is it a garden, lake, the top of a mountain...
Movement means that we can embody where our minds and emotions take us. In this exercise you are embodying where your visuals take you, in a safe & fun way.

*What does your sacred place look like?
*How do you feel when you are there?
*What do YOU look like?
*Who do you BECOME?

Now move your body in alignment with the space around you & the Goddess / God / animal / feeling you are whilst there.

Do you want to learn more? I offer an embodiment pleasure class where in a safe container, we connect to our bodies. Click the link in my bio for more @ Mother Earth

21/04/2020

How can I connect to my purpose? In this video I explain what life purposes are, and the depths of how to find and connect to YOUR life purpose...in these challenging times we are all questioning ourselves and wondering where we are meant to be going. Watch this video to understand more about the vibration of YOUR life purpose 🌟

26/03/2020

So, what creative skill have you picked up during isolation time? Comment below!
It is a tome for collective self expression.

Have you noticed how this time for tranquility where the collective energy is calm, has given us the space to be able to actually do the things we’ve always wanted to do and have been putting off? More importantly, is allowing us to face ourselves fully.

This is a time of big change for us. It is a time in which the old patriarchal structures are melting away, as a consequence we are having to let go of our old masculine linear ways of planning our lives minute by minute. Instead, we are moving into a more fluid feminine direction. One of creativity and sensitivity.
The feminine force of Mother Earth is moving through us all at this time, and this is what she needs. She needs us to embody her, and become more aware of that which is around us and what we are doing to her by running 100 miles per hour - taking taking taking.

We didn’t have time for ourselves before: now we have the beauty and chance to sit with ourselves, listen to how we feel, take it in not having to think about what to do next. We are living every moment presently, feeling it all.

This is the new way of living soul family, we are embodying the new earth. One which is much more aware of the bigger picture, and it all starts by being more connected and aware of ourselves.

For sure, during these isolation times some dark s**t will come up because we are being put into an unusual situation of facing the self. We are now facing that which we have been burying. Embrace it.
The darkness is coming out: the darkness of the womb. The void. Emptiness. Space.
In facing our fears, we are coming closer to ourselves and therefore one another.

19/02/2020

Last night I had a dream: I was in a grounded market, being chased by 3 men. Running as fast as I could from them, wondering whether they’d catch me or if I’d run free. My heart panting in my chest.
𓋹
I reached the end of the city, where nature welcomed me with its fresh air and space to run. I stopped and turned around, the three men were no longer there. Instead a tall older man, wearing a long grey robe stood, silently gazing at me.
𓋹
I walked back, slowly. Looking into his eyes as I did. He had a calm demeanour as he invited me to stand in front of him. As I walked I could feel my heart still beating in my chest, that fear slowly calming down and leaving my energy field.
𓋹
I stood in front of this man feeling such calmness and a sense of home. He had a great galactic energy about him which reminded me of the stars: that space and silence we have up there.
𓋹
He raised his arm up to my chest, his hand flat. Not touching me, I could feel the energy emanating out of him.
He waited there for a few minutes, still gazing into my eyes. Speaking silently to my soul.
𓋹
After a few moments he started to speak in light language, transmitting codes to me. As soon as he did I broke down in tears, feeling greatly held by the galactic realms and safe. Home. No need to run anymore.
𓋹
I absorbed the download I integrated what he was transmitting. Telling me that now is a time for us to come together as men and women, and change the dynamics that have always been there between us.
We are a new generation, breaking free. We are safe and held.
Let us walk together, not running from what has been chasing us in the past.
𓋹
Just how our ancestors changed and rebuilt, we are now doing so for future generations. Mother Earth needs our support to balance out the masculine and feminine energies here on the planet, she needs to be seen by us.
𓋹
For too long have we lived in disconnect, now is the time for change soul family. Let us rise together, living through the SOUL.

17/02/2020

The spiral of life supports us in its flow.
We can choose to ride it or resist it.
It can either be a struggle or a winning
We can come first, give ourselves the gold medal
Or choose to come last for ourselves,
Panting, our feet lagging, blurred vision.
𓂀
We can let the power that comes through Mama Earth
Flow through our field up into our legs
Running, with force and honour
Feeling the power of the spiral supporting us.
Like the wind behind our backs,
As we pick up, like leaves, we fly up.
Our visions our purposes, our missions fly
High, into the sky, into the ethers, into the cosmos
𓂀
You can choose for yourself dear soul.
Whichever path you may walk on,
The universe is supporting you.
Know that whatever turning you choose, the encounters that come your way,
Are manifestations of your own power.

11/02/2020

Nothing is set in stone. That is the beauty of life and the flow of it.
Take it as it comes, because as soon as you do, you open up to synchronicities that are beyond your human perception.
Sunday was the full moon in Leo, this energy showed us to talk from the heart and be courageous, listening to the fire within which wants to burn and light it all up.
𓂀
Personally, I had a deep past life release with a beautiful soul. It all started last Sunday: and intense experience in my body energetically started to rise. Increased breathing and heart rate, veeeery dizzy, nausea and pressure in my head. My diaphragm was tight and I felt a knot at the back of my throat: this was all to do with expression.
A piercing pain in my left shoulder blade from a past life wound of being shot by an arrow.
𓂀
I felt a deep soul connection coming up which I always knew was there, immediately knowing who had activated this wound to come up.
I laid down and placed hematite in my hands, tourmaline on my root and amethyst on my third eye to show me what I needed to be shown. I went into a past life with this beautiful person, both of us were native Indians, an initiation ceremony was taking place with symbols being drawn into our skin. I felt an intensity to this vision and cried.
𓂀
These physical symptoms were a release and purging of something deep. This lasted a whole 4-8 hours. My body was going into that life and releasing, whilst I was living in the present.
𓂀
This release went on for a whole week, it gradually became less and less extreme. Till I expressed it to the person whom I was with in the life. This was the pinnacle of the release, I felt a great tension and sadness leave my body, as well as breaking that past life pattern.
𓂀
I share this with you because the message is that our souls make contracts way before we come into body. Our soul may choose to meet with a particular person whom we’ve met before, to release something that the soul has experienced many times. When this arises in our present, we have the opportunity to see this through the intense feelings we are having, or ignore and push it down. If we do the latter, we can come back with the same 👇🏼

07/02/2020

As the full moon in Leo ♌️ approaches, we are all reminded to be playful and brave. It is not afraid to put itself first, putting its actions out there with confidence.
Leo is ruled by the sun and heart: this is a time for us to act from the heart.
𓆙
This full moon is illuminated by the sun in Aquarius ♒️ this sign is a foreword thinker, almost ahead of this time. It always has the collectives intention in its fore mind.
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The balance of these two opposing signs will benefit us in acting from the heart in our feminine energies (the moon) whilst thinking clearly and for the greater good in our mescaline energies (the sun).
𓆙
This is a time for us to be playful, my loves. Leo knows how to have fun, it is not afraid to hold its head up high and give its opinion. If you have been feeling shy, or unsure, NOW is the time for you to step into your inner lioness / lion.
Let these energies transport and support you in perhaps releasing or speaking something you have been holding in. Remember, the full moon shines its light bright on all areas of our life, so it will bring up the things you had buried in the darkness.
𓆙
This Leo energy will give your that confidence and courage to step into yourself and walk with your head high. So do it!!
𓆙
Leo is a fire sign: fire burns gloriously. It is passionate, creative and unpredictable. This element will ignite your own fire, however you may feel it.
When fire burns, it burns everything. Purging, cleansing, purifying. The ashes then become fertile soil for the new seeds to bloom, so this will be a time for you to let go and clear, preparing you for your next cycle.

31/01/2020

This morning my amethyst womb crystal broke. I backed onto the piece of furniture on which she stood, and saw her fall. Almost in slow motion, I was frozen and didn’t catch her. As she fell to the ground, she scattered in pieces. I stood in disbelief, this piece is a special one.
It broke my heart, as I collected all the little pieces that had fragmented off onto the floor I asked myself “what message is she giving me?”
I connected with her broken pieces of what once was a beautiful womb amethyst circle, placing my hands on her and tuning in.
Crystals are living beings, when they break it can be because they want to. So it is important to listen to the message they bring when this happens.
The message for me was one of releasing the ego. Letting go of the material, as it is breaking the connection to my own direction, guidance and NAVIGATION.
I have recently been working on collaborations and expanding my practice, feeling like I will never make it. Feeling like it is a steep wall up the hill. Discouraged. Comparing myself to others. This is the ego coming in, not trusting or listening to what is beyond.
This crystal breaking was telling me to trust more and cease walking in the dark, back and forth-ing. These vibrations are what cause the breakage, the disconnect from the divine.
So today I surrender. I am in sadness for the loss of a dear crystal which has supported my journey and watched over me. Forever grateful for the messages that these mysterious beings bring.

20/01/2020

I recently ran a retreat, one of the exercises we did together was to write down a list of intentions.
•
Now, we all know January is a time where everyone sets New Years resolutions for themselves which generally tend to fade away after a week or so.
So, this intention setting is centred around HOW YOU WANT TO FEEL in 2020.
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How we want to feel stays is our base, our starting point, it is constant. But how we manifest that can be channelled in so many ways. In other words, our list of resolutions can change. And that is okay!
•
We are cyclical beings, we change, we shed, we expand, we let go.
Hell, even our bone structure rejuvenates itself every 10 years through a process called bone remodelling. After the body's skeleton forms and grows to its adult size, it completely regenerates itself. Remodelling removes old pieces of bone and replaces them with new, fresh bone. Did you know that about yourself?
•
Our internal structure is changing, so how can we stay the same, how can the structure of our intention list remain the same throughout the whole year?
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So think about how you want to FEEL this year, this month, this week. And mirror your intentions to that. Every time you do something new for yourself, check in and see whether it matches how you want to feel or is this a new feeling?
•
Write it down. Refer to your earlier list to see how your feelings have changed.
Always honouring yourself.

31/12/2019

What 2019 bought me and what I’m grateful for...

* Officially set up my own practice and started seeing regular clients.
* Moved into my own flat with a therapy room: made it my little temple.
* Designed and set up my website
* Created my Instagram page for healing
* Met so many beautiful clients whom I learned so much from
* Completed reiki certification course
* Travelled to bali and met soul tribe there
* Delved into womens work
* Manifested my regular moon cycle after 4 years of irregularity
* Started shamanic practice
* Started practicing light language again
* Started my podcast
* Recorded moon meditations
* Created my YouTube channel
* Qualified in theta healing
* Travelled to India for the first time
* Completed sound healing therapy course in Bali
* Quit my job to be able to focus on my practice
* Held my first women’s circle
* Supported summer solstice sound bath
* Travelled to Glastonbury for the first time
* Travelled to Stonehenge for the first time
* Discovered Kirtan
* Met beautiful avalon soul sisters in london
* Started to write again
* Created my newsletter
* Got my first Balinese massage
* Swam naked in a sacred waterfall
* Designed my own jewellery line
* Connected with my ancestor family tree

When I write down all of these things that 2019 bought me, I look back and see now beautiful and regarding life is. Of course there have been many difficult times, but we don’t remember these. We remember all the positives. The people we’ve met. Because the universe is here to support you, and 2020 will be even brighter 🌟

LuciaHealing

29/11/2020

21/04/2020

26/03/2020

19/02/2020

17/02/2020

11/02/2020

07/02/2020

31/01/2020

20/01/2020

31/12/2019

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