22/07/2025
⚽️ Community Kicks Off Wellbeing ⚽️
Oxford United in the Community held a fantastic briefing last night on Oxford United Training Grounds.
Insights and strategies for wellbeing were presented by Dr Phil and we were fortunate to hear from Oxford United Football Club Players Gatlin O’Donkor and Joshua Emmanuel Johnson who attended to give their views on how to apply good mental health practices into everyday life and stress of performance & fitness.
Dr Phil Hopley has been a Mental Fitness Coach for the McLaren F1 Race Team over the last 4 years alongside many high profile clients in partnership with Cognacity so it was fantastic to share space with him.
What a way to motivate a Monday 💪