What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 6pm Saturday 8am - 2pm Sunday 8am - 1pm

Complex Training

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Complex Training

'Complex Training Made Simple'
Complex is a results based personal training company. We are located in Oakwood, North London.

Specialising in body composition transformations.

07/12/2025

Down 23 pounds and this journey is only getting started.

This transformation speaks louder than words, proof of what dedication and discipline can achieve.

Incredible work so far. We’re not done yet… let’s keep pushing.

30/11/2025

From the very start, Amanda has been at the heart of Complex coaching, leading, and lifting this community higher every single day. Grateful for 7 amazing years and the impact she continues to make.

29/11/2025

Client Spotlight 🌟

From “I don’t think I can” to “I did that.”

Jared transformed his strength and his physique.
And we’re only getting started.

26/11/2025

Imagine a gym where everything feels intentional calm, private, and designed just for you.

That’s the experience we’ve built. One-to-one training, tailored plans, and a space that feels more like a members only studio than a typical gym.

No crowds, no waiting for equipment, no generic routines.
Just focused training in an environment that raises your standards along with your results.

If you’re ready for a more refined way to train, the doors are open.

#2026

20/11/2025

Celebrating 5 years of our Lead Coach Louie at Complex 🙌

From launching our first-ever Sweat with Complex class which is still going strong every Sunday. To leading the evolution of of online coaching programme, COMPLEX Online. His impact has shaped who we are today. Here’s to growth, innovation, and the people who make it happen

19/11/2025

At Complex, Sundays go beyond the workout, they bring our community to life.

11/11/2025

Tuesday Leg Day, Let’s Get It!

Address

Trent Park Golf And Country Club, 207 Bramley Road
London
N144UW

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 6pm
Saturday	8am - 2pm
Sunday	8am - 1pm

Telephone

+442077179442

Website

https://www.complexlondon.com/blog/

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