Complex Training

Complex Training 'Complex Training Made Simple'
Complex is a results based personal training company. We are located in Oakwood, North London.

Specialising in body composition transformations.

21/03/2026

Morning session with Coach Louie

From an ACL rupture to putting in serious work back in the gym.

Tharshan’s journey is all about discipline, patience, and resilience. Now fully recovered and pushing hard with us every session.

Built, not given. Back where he belongs 🔥

MEET JADEN Currently completing an MSc in Strength & Conditioning, and holding a BSc in Sport, Health and Exercise Scien...
17/03/2026

MEET JADEN

Currently completing an MSc in Strength & Conditioning, and holding a BSc in Sport, Health and Exercise Sciences, he brings a high-level, performance-driven approach rooted in both science and real-world experience.

With a lifelong background in football, he has developed a deep understanding of strength development, conditioning, and injury prevention enabling clients to train with purpose, perform at their best, and progress with confidence.

His coaching is built around precision, professionalism, and results delivering a premium training experience tailored to each individual.

The Reason why Louie joined us…
27/02/2026

The Reason why Louie joined us…

It’s incredible what you can achieve in less than five months when you have a clear focus on your goals and the right pe...
24/02/2026

It’s incredible what you can achieve in less than five months when you have a clear focus on your goals and the right people around you pushing you to hit every target 🎯

3 pieces of advice I wish I’d heard sooner…
22/02/2026

3 pieces of advice I wish I’d heard sooner…

Address

Trent Park Golf And Country Club, 207 Bramley Road
London
N144UW

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 8am - 2pm
Sunday 8am - 1pm

Telephone

+442077179442

Website

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