Feelings Matter Counselling Service

19/02/2025

🚀 Ready to take on the world, one Wednesday at a time! 🌍

Ever feel like your life is a blank screen, just waiting for something amazing to pop up? You're not alone! Our therapists have some top-notch tips to help you embrace change:

1️⃣ Acknowledge those feels – it's okay to be a little anxious!
2️⃣ Set tiny goals – baby steps, people, baby steps! 🐾
3️⃣ Seek support – because even superheroes need sidekicks! 🦸‍♀️

Let's make change less "uh-oh" and more "whoa!" 💪

18/02/2025

🤔 Ever feel like your mind is running a marathon, but your body is stuck in traffic? 🚦 Welcome to Anxiety 101! It's normal, but if your racing thoughts need a pit stop, our therapists at Feelings Matter Ltd are here to help! 🏁 Let's navigate this journey together. Remember, you're not alone, and we've got your back! 💪

18/02/2025

06/11/2023

Men often find it more difficult to ask for help when they are struggling. Going to therapy can be seen as a weakness. Talking to a professional therapist as well as reaching out to loved ones can make all the difference. Talking can save lives.

25/10/2023

Feelings Matter Counselling Service aims to make therapy more accessible to those on lower incomes.
Are you seeking an affordable option to access counselling and therapy. The service offers both brief therapy and long term work, depending on client's needs. The service is delivered both online and in person. The service is based in East London and is easily accessible via public transport. If you are stuck on a waiting list or having difficulty making referrals the contact us. We are currently taking referrals both from services and individuals.

Providing counselling, and Low cost therapy for adult clients in Hackney, East London and Online

25/08/2023

Using mindfulness techniques and talking therapy is a recipe for success.

24/08/2023

Some things are worth waiting for...but not if your mental health and wellbeing is at risk. Feelings Matter Low Cost Counselling service is open for client referrals.

31/07/2023

11/04/2023

Free Consultation with a therapist, no waiting list.

A counselling and low cost therapy service in East London and online.

10/04/2023

Experiencing relationship difficulties, therapy can help.

21/12/2022

If you feel sad and lonely, don't be afraid to get some help.