26/01/2026
In Traditional Chinese Medicine, a “Cold Uterus” refers to a pattern where the womb lacks warmth, circulation, and nourishing Qi and Blood. This cold can come from long-term exposure to cold foods, cold environments, stress, or constitutional imbalance. When warmth is missing, the uterus may feel energetically “frozen,” leading to menstrual discomfort, fertility challenges, fatigue, or emotional stagnation.
TCM views the body as a whole system. Liver stagnation, emotional tension, or insufficient warmth can all affect reproductive health — often showing up as moodiness, irritability, low mood, or physical symptoms like chest tightness and dizziness.
Understanding these signs helps women reconnect with their bodies and restore balance with warmth, nourishment, and mindful lifestyle support. 🌿💛