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Care Outlook Community

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Care Outlook Community

Building carer communities in London and the South East because 'You Matter'. At Care Outlook, we believe that care should always come first.

As an independent provider of home care and specialist domiciliary services, we are committed to delivering high-quality, personalized care that upholds the dignity and independence of our clients. Founded as a family-run business in 2005, Care Outlook has grown significantly, now operating in numerous locations across London, the South East, and expanding into other regions of the country. Our team has expanded to over 1,500 dedicated staff members, all of whom share our core values of compassion, respect, and excellence in care. Our services are tailored to meet the unique needs of each individual. Whether it's assistance with daily activities, transportation to medical appointments, or specialized care for conditions such as dementia, brain injury, and special needs, our professional care workers deliver their services with a personal touch and a deep commitment to traditional family values.

18/12/2025

International Human Solidarity Day

International Human Solidarity Day is on Saturday 20th December 2025. Solidarity is an awareness of shared interests, creating a sense of unity in societies, cooperation and solidarity the aim of which is to lift people out of poverty, hunger and disease.
The themes for International Human Solidarity Day are to eradicate poverty and promote a culture of cooperation, equality and social justice which helps to bring social development, especially in developing countries.

On the 22nd December 2005 the United Nations (UN) said that “Solidarity is one of the basic pillars of the relationship among people in the twenty first century.” The UN wants governments to maintain equality and social justice among its citizens to eradicate poverty and that is why they decided upon International Human Solidarity Day.

You can get involved by supporting charitable causes that promote equality and solidarity. If you have the time volunteer for local and international organisations promoting humanitarian goals. Plan events and activities to promote unity, inclusion and solidarity among diverse groups of people.

For more information go to

15/12/2025

Seasonal Affective Disorder Awareness Month

SAD is called depression with a seasonal pattern it is usually connected to winter but you can experience this at any time of year.
Depression, as defined by Mind, is “ a low mood or loss of interest and enjoyment in things you usually do. It lasts for a long time and affects your everyday life.”
If you have SAD you may experience depression during a particular season or certain types of weather or temperature. It is common to be affected by the changing seasons and weather. You might find your mood or energy levels drop when it gets colder or warmer. If your feelings interfere with everyday life you may have depression and if it comes back at the same time of year doctors might call it seasonal affective disorder. Some of the symptoms maybe persistent low mood, lack energy, difficulty concentrating, not wanting to see people. You may experience loss of enjoyment in things, feeling sad, tearful, guilty, hopeless, anxious, angry and agitated.

If you suffer from mental health problems you might find things get worse at times when you’re affected by SAD.

11/12/2025

National Workplace Day of Remembrance

This is an annual event observed on the 12th December. It’s a time to remember everyone who lost their lives at work, whatever their job, whatever their level, whatever their industry or politics.
It is dedicated to honouring and remembering those who have lost their lives or suffered injuries and illnesses in the workplace. It is a reminder of the importance of health and safety at work to protect all workers well-being.

We remember such disasters as The Oaks Colliery disaster in 1866. This was a colliery in Barnsley in South Yorkshire. It was described as the worst mining disaster in history.
To get involved you can support any memorial services in your area. Support workplace safety, remember loved ones who have died or suffer from injuries. Educate fellow colleagues about occupational health.

For more information go to

08/12/2025

National Brownie Day

National Brownie Day is celebrated on the 8th December. It is an unofficial food holiday. A brownie should be fudgy, chewy and square. It can be eaten on its own or in a sundae.

Brownies are a blend of cake and cookie. There is the classic brownie but there are millions of different derivations of how to make brownies. Most recipes are as follows, mix flour, sugar, cocoa, baking powder, eggs, butter or oil, and vanilla extract. Mix together in a large pan and bake.

Brownies were first created for a ladies fair luncheon in the 1800’s. The first variety of these were found to have an apricot glaze and walnuts. 1896 the first recipe was published by the Boston Cooking School.

Celebrate National Brownie Day by eating brownies, baking brownies. And sharing brownies with others. Bake a brownie, they are quick and easy to make along the same lines of cake but brownies are even easier to make.
So chocolate lovers get your pans ready!

04/12/2025

International Volunteer Day

This is celebrated annually on 5th December. It is to recognise the contributions of volunteers worldwide. This is a time to thank those people who dedicate their time and skills to help make positive changes in their communities and beyond.

The day is also a time to inspire people to get involved in activities and to promote the idea of benefits to the community. There are also documented benefits to those who volunteer as well.
International Volunteers Day was established by the United Nations General Assembly in 1985 to recognise and celebrate the contributions of volunteers worldwide.

You can celebrate International Volunteers Day as many communities organise events and activities on International Volunteers Day to showcase volunteer work.

For more information

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01/12/2025

World AIDS Day.

This day is commemorated every 1st December. It is an opportunity to unite worldwide in the fight against HIV, to show support for people living with HIV and remember all those who have died from AIDS.

The theme for this year is “Overcoming disruption, transforming the AIDS response.” It highlights the challenges faced in the HIV response, including funding cuts and the need for “innovative solutions to address inequalities and ensure access to services for all communities.” (WHO)

AIDS (acquired immune deficiency syndrome) is the name for a collection of serious illnesses caused by the HIV virus (human immunodeficiency virus). This is a virus that weakens your immune system and increases your risk of serious illness. AIDS is now often called late-stage or advanced HIV. (NHS)
According to the World Health Organisation after decades of progress, the HIV response stands at a crossroads. Life saving services are being disrupted, and many communities face heightened risks and vulnerabilities.
In 2024 an estimated 40.8 million people were living with HIV globally. Approximately 630,000 people died from HIV related causes.
For more information go to the National AIDS Trust

17/11/2025

Geography Awareness Week 17th-22nd November.

This week is to give dedicated time for schools, educators, and organisations to focus on geography related activities and initiatives.
It is a time to look at the role of geography in addressing challenges such as climate change, urban planning and resource management. It is a time to explore how geographical knowledge helps us connect with diverse landscapes and cultures.

Geography Awareness Week began in 1987 initiated by President Ronald Reagan. The National Geographic Society was vital in its creation. The event was established to address the lack of geographic knowledge among Americans and emphasize the importance of understanding our world. It is to help understand the connections between different places and cultures and how geographic knowledge can address global challenges like climate change and urban planning.

Learn about the geography of your local area. Check for geography events, lectures or workshops. Watch documentaries, read books to expand your knowledge of geography. Advocate geography education if you can, pass your geographic knowledge on.

For more information

13/11/2025

World Kindness Day 13th November

This is an annual event that is dedicated to promoting and celebrating acts of kindness. This day is to encourage all of us to practice acts of kindness in our daily lives.

World Kindness Day was introduced by the World Kindness Movement in 1998. It was established to encourage individuals and communities to make kindness and goodwill fundamental values.

We can all participate in this day by performing acts of kindness, maybe by helping a neighbour, giving a compliment to someone or helping someone in need. Share uplifting and positive messages on social media to remind others to be kind and compassionate. We could offer our time to volunteer for a charity or a non-profit organisation. Teach kindness to children and young people. Maybe surprise someone with an act of kindness. If you can afford to give to charity.

For more information go to

10/11/2025

Acupuncture Awareness Week 10th – 16th November

This week is organised by the British Acupuncture Council (BAcC). It aims are to raise the profile of acupuncture as a valid healthcare choice, to help manage a range of conditions. To highlight the role of the BAcC for traditional acupuncturists as the UK’s leading professional body “upholding high standards of training and safety in practice”.
The aim of this week is to encourage prospective patients to visit BAcC website to find an BAcC acupuncturist near them.
The British Acupuncture Council is the UK’s largest member led, professional body for traditional acupuncturists. The BAcC aims to establish the highest standards of professional practice for the Acupuncture profession in the UK.

06/11/2025

International Stout Day 6th November

This is an annual celebration of a type of beer known as stout. Stouts were developed from porters in the 1700’s. Porter beer is a dark beer evolving from English brown ales. It is a type of dark beer that is warm fermented and includes various styles such as oatmeal stout, milk stout and imperial stout. The term “stout” was first used in the 17th century to refer to strong beers. Stouts are known for their rich flavours, often with notes of coffee, chocolate and caramel.
The beer became popular in the city of London especially with Porters (hence its name) it had a strong flavour, took longer to spoil than other beers and was cheaper.
After the First World War milk stout was claimed as nutritious helping nursing mothers increase their milk production and helping the weak and infirm. There are antioxidant, vitamins, minerals and dietary fibre.
For more information go to

03/11/2025

International Stress Awareness Week 3rd- 6th November

This is an annual campaign organised by the International Stress Management Association (ISMAUK). It is to raise awareness about stress and its impact on mental and physical health. This week is to encourage people to have open conversations about stress and mental health and the importance of managing stress.
Stress can cause many different symptoms and it is not always easy to recognise them. Physical symptoms often include headaches or dizziness, muscle tension or pain, stomach problems, chest pain or elevated heart rate, and sexual problems.

Mental health symptoms can include difficulty concentrating, struggling to make decisions, feeling overwhelmed, constantly worrying and being forgetful.

There are many organisations that can offer help such as Mind.

For more information

30/10/2025

Halloween 31st October

Many people celebrate Halloween on October 31st with costumes, parties, trick-or-treating and carved pumpkins.
Its Celtic origins start in Scotland and Ireland with the ancient Celtic festival of Samhain which celebrates the end of harvest and the start of winter. It was believed that at this time the boundary between the living and the dead was thin allowing sprits to pass into the living world. Children would dress up in costumes known as “guising”. They would perform songs, jokes or small tricks in exchange for food or gifts.
Halloween was also known as All Hallows Eve, the night before All Saint’s Day (1st November) then All soul’s Day (2nd November). During this time families would bake soul cakes giving them to children or the poor in exchange for prayers for the dead.
Halloween has also been known as Nut-Crack Night or Apple and Candle Night. These refer to seasonal games and communal gatherings held to celebrate the autumn harvest.
Roots to our modern Halloween did originate in the British Isles with the v Celtic and Christian traditions of Samhain and All Hallow’ Eve. However modern Halloween has been influenced by American Traditions. Trick or Treat!

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2-10 Laurel Grove
London
SE264JY

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://careoutlook.co.uk/

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