Team Super Dad

Team Super Dad For Dad's who want to transform their health, wealth and happiness. It is time to live the life you

15/12/2025

Society tells men to be strong, independent – the lone wolf. But real strength lies in connection, friendships and being real with others.

It's time to challenge that old myth and find the fulfilling life you deserve.

Don't let being busy become the reason you are lonely and suffering. Get out and stay connected.

Chris Hemmings from Men's Therapy Hub joins me on this episode of the Jonnie Jensen Show. Subcribe and share it with other men in your life.

Ready for a new way so you can be the man and dad you want to be? Comment JOIN or click → https://highvaluemanproject.com/link

08/12/2025

A structured morning sets the tone for everything.

It creates momentum and ensures you're in charge of your day – not the other way around.

Do you have a morning routine that kickstarts your day or do you just flop out of bed and hope for the best?!

Ready for a new way so you can be the man and dad you want to be? Comment JOIN or click → https://highvaluemanproject.com/link

07/12/2025

Tiredness can significantly impact your mood, productivity, and overall well-being – fatigue might be the root cause of various issues.

Before considering more serious conditions, take a look at your sleep.

Are you ready for a new way so you can be the man and dad you want to be?

Comment JOIN or click → https://highvaluemanproject.com/link

05/12/2025

Real change begins when a man takes responsibility – for his life, his family, and his future.

It's time to stop waiting and start leading. You have the power to transform your world.

Ready for a new way so you can be the man and dad you want to be? Comment JOIN or click → https://highvaluemanproject.com/link

04/12/2025

Doing hard things makes you the man you wanna be – when you wimp out, you teach yourself that you're a bloke who gives up.

Setting yourself a challenge for 30 days is powerful because it teaches you that you are someone who can do what he says he will do.

Give up coffee or booze. Go for a 5km walk everyday. It is that simple.
Commit to a 30-day challenge to prove that you're someone who keeps his word.

Don't miss the next High Value Man Project Challenge. Comment JOIN or click → https://highvaluemanproject.com/link

01/12/2025

Children express and understand love most clearly by how you spend time with them – not by what you buy.

How you choose to spend your time is the truest measure of what you value. A great dad leads by example.

Ready for a new way so you can be the man and dad you want to be?

Comment JOIN or click → https://highvaluemanproject.com/link

01/12/2025

Christmas as a single dad? It's about creating moments of joy and connection, not just trying to get through it. Make it special.

Find your community, embrace the fun – you deserve it, and your kids will feel it.

Ready for a new way so you can be the man and dad you want to be?

Comment JOIN or click → https://highvaluemanproject.com/link

27/11/2025

Navigating separation is tough, but dwelling on the negative helps no one – least of all your children.

Your mission now is to rebuild your life and create positive memories. It's entirely possible.

Ready for a new way so you can be the man and dad you want to be? Comment JOIN or click → https://highvaluemanproject.com/link

13/11/2025

That’s an incredible level of power – to choose your response rather than react.

It won't always work, but it could be a better way – a way that gives you way more control and takes you towards the life you want.

Ready for a new way so you can be the man and dad you want to be? JOIN or click → https://highvaluemanproject.com/link

11/11/2025

Feeling discomfort, observing what's going on, and then choosing a different way – that is courage.

What's my way of being? This level of self-awareness is powerful. When you start to do this, you'll experience others being different around you.

Ready for a new way so you can be the man and dad you want to be? JOIN or click → https://highvaluemanproject.com/link

06/11/2025

Waking up and drinking a pint of water is a simple habit that kickstarts your body and mind.

It’s an easy win that sets the tone for a productive day. You can do this.

Ready for a new way so you can be the man and dad you want to be? Comment JOIN or click → https://highvaluemanproject.com/link

03/11/2025

Have you ever felt like everything you’ve built is crumbling? I’ve been there – burnout, marriage on the rocks, the whole nine yards.

It’s a dark place, but the breakdown can be the catalyst for a breakthrough. There’s a way out, and a better life on the other side. Comment JOIN or click → https://highvaluemanproject.com/link

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