Azahara YOGA

Azahara YOGA Independent yoga teacher based in London, N16. Sharing the wisdom of balance, strength & inner peace.

09/03/2026

One hour of aerial yoga in 45 seconds.
This is the best way I have to show you what we do during our classes.
If you’d like to come to one of my classes, these are the upcoming ones:
14/03/26 at 1.10 pm in Lower Clapton E8
22/03/26 at 6.15 pm in London Fields N5.
Book your spot in the link in BIO.
Happy Sunny Monday!

08/03/2026

My next two classes are:

• 14/03/26 at 1.10 pm in Lower Clapton E8 (book on my website, the link is on BIO)

• 22/03/26 at 6.15 pm in Highbury Fields in N5 (book your spot directly via my link in BIO).

Communication is key in my classes: When it is your first time doing aerial yoga, it is important to know what you should do and what to avoid, to understand how the poses are achieved, where to place the swing, what the correct alignment is for every pose and why we do the poses we do in a certain order.
I talk, I talk a lot, my students know that. But it is through this communication that I can explain with precision what we are doing, where you should feel, and what in each pose.

Communication is key not only in my classes but in our lives.
A little reminder about private classes: 1-2-1 classes are available on weekdays, in the morning or early afternoon, with a minimum booking of 2 classes.
Private event classes can be booked directly on my website or on the direct link in BIO.
And if you'd like to collaborate with me DM me your proposal.
Happy Sunday!

08/03/2026

Two classes coming up:
14/03/26 at 1.10 pm in Lower Clapton E8
22/03/26 at 6.15 pm in London Fields N5
Limited spots available. Book yours in the ink in BIO.
Happy Samunday!

06/03/2026

Aerial Yoga moments. My next class is on Sunday, 22nd of March at 6.15 pm in Highbury N5. This is an all-levels aerial Yoga class. Limited spots available. You can book yours in the link in BIO.
What to expect after the class? Probably feeling lighter, relaxed, grounded… overall feeling great. That's the best I can describe it. If you want to know how it feels, you can read the reviews of my classes online, or you can join me on my next class, up to you.
Happy Friday!

06/03/2026

What's important for you today and always? There are times when we forget what's important for us, what's truly important. It has taken me years to understand what that is and to learn how to prioritise what is truly important to me. Things I consider super important now (talking only about myself), are: resting (I used to see it as a waste of time. Now it is absolutely needed if I want to function properly and have my thoughts clear), taking time for me (doing things I like doing, learning, meeting friends), having time for those I love, chocolate. Chocolate sometimes, not always, bit it is important to always have some chocolate in your life. Meditating, taking time for my mind to reset.
But although I have learnt that, there are times when I compromise what's important for me, and when I do, it always turns I should have respect the order of what's important for me.
In a fast living, we might find ourselves compromising what's important for us. Let's try not to forget to always prioritise what's important.
And if you are curios about Aerisl yoga, my next class is on the 22nd in Highbury at 6.15 pm. Limited spots available.
You can book yours in the link in BIO.
Happy Friday!

05/03/2026

What are you doing for yourself today? -> i used to be the one saying… From Monday I stop doing this or I start doing that… Then time showed me that it was not about making massive changes but adding a little change at a time.
My next aerial yoga class is on Sunday, 22nd of March at 6.15 pm in Highbury N5. Limited spots available. You can book yours on the link in Bio.
For private aerial yoga events, you can now book them on the link in BIO.
Happy Thursday!

04/03/2026

Who is that person who inspires you? For me, somebody who is always honest with himself and with what he does. With a kind heart, always smiling, joking, never judging others, always there for everyone. Someone who has a vision of doing something and goes after it, succeeding in what he does without seeking success;
When you have people like that in your life, you feel you are blessed because those people are rare, very rare. And when you are close to them, they inspire you to be a bit like them, if you can, because being like them can be difficult.
Success is living a life that fulfils you, doing what you like doing. Sometimes, you’ll be in the position of being a good influence for other people. It is curious how rarely we come to know how much those words said or your presence helped somebody to go forward.
Just a thought I wanted to share with you today.
And if you want to do some aerial yoga with me, my next class is on the 22nd at 6.15 pm.
Happy Wednesday!

03/03/2026

Save the date: 22/03/26. I am teaching two all-levels aerial yoga flow classes on that day. My first class is at 6.15 pm, a one hour aerial yoga class. My second class is at 7.20 pm, a quick reset taste session 30 minute aerial yoga class. Classes are always limited to a certain number of spots available. You can book yours at the link in my BIO.
What do we do in my classes? I have created a unique style of aerial yoga that blends my learnings from yoga, aerial circus skills, pole dance and modern dance into the aerial yoga flow series we do in my classes. As a teacher, I am always more interested in what's inside than what's outside, and mindfulness and grounding are my all-time prizes for practising yoga. With aerial yoga, the body also decompresses and relaxes, both of which are so much needed in this fast-paced world we live in.
That's my approach whenever I teach yoga (aerial yoga or floor flow yoga).
Surely the body also benefits from a regular yoga practice, becoming healthier and fitter, both important factors in keeping it healthy. Once, I was having this conversation at work with a gentleman in his 30s (much younger than me), who had just recently started exercising and taking care of his body because his back was not in great shape (after years and years of bad posture). He told me he realised who when we are younger neglect our bodies in the way we think they will always work as good as they do at that time, but actually, years passing then the body starts showing the signs of whenever you didn't look after it properly (for instance back posture from sitting long hours, scrolling on our phones, carrying heavy bags..). And I do agree with him 100%. I see all these videos online of getting a beautiful back with these or those exercises, or get those dancer legs… and so on. In reality, I don't see the point of that. We are all made in different shapes, and all bodies are beautiful. What you should focus on is keeping your body healthy and fit, as this will improve your quality of life in the long run. Or that's at least my take.
Happy Sunny Tuesday!

02/03/2026

Thanks so much for yesterday’s class!! You were all awesome!!! Thaaanks!!! My next class is on 22/03/26 in Highbury N5. We have a one-hour class at 6.15 pm and a 30-minute taster/quick class at 7.20 pm. Spots are, as always, limited. You can book yours in the link in BIO.
If you’d like to do something different for your birthday, or treat your team to a serious wellness session, or you and your friends want to have a unique experience together, I offer private aerial yoga bookings and events. You can book yours in the link in BIO. How does it work? Book your private event and contact me with the desired date and time window to book the session.
What do I like most about aerial yoga that sets it apart from other types of yoga? Two things mostly: One is the lengthening and decompression of the spine and the body as a whole. Getting that sweet stretch so much needed. In our everyday lives, we don’t realise how tiredness, stress, rushing all the time, and all those thoughts in our heads can build tension in our bodies. Our shoulders get tight, our hips get tight. Hours spent sitting at the computer and long periods of time scrolling on our phones make our shoulders going forward, compromising our posture, rounding our shoulders, sinking our chest and weakening our core… all due adquiring bad posture. Yoga helps improve your posture. A good posture implies a better mood in general, “mens sans in corpore sano” (a healthy mind in a healthy body). Everything is connected. Aerial yoga helps us regain good posture in a gentle, fun way.
The second benefit of aerial yoga is mindfulness and grounding: being present, quieting your mind, having that beautiful moment of meditation and living in the now. Because aerial yoga is very precise, your mind is focused on what you are doing at that moment, helping you to stay in that beautiful space of mindfulness. A quiet mind helps you to reset and have clear thoughts. I love it.
There are many more benefits of aerial yoga but if I must choose just two of them, these would be my preferred ones.
Happy Monday!

Moments of yoga from the last year.When I talk to my friends about why I am doing yoga, it always takes me back years an...
01/03/2026

Moments of yoga from the last year.
When I talk to my friends about why I am doing yoga, it always takes me back years and years to where I was, and I never, in my Wildest dreams, thought I would end up teaching yoga. In my early twenties, I graduated with a BA in Advertising and PR (five years of university). I always thought I would end up working in advertising at an advertising agency… little did I know at the time.
I discovered yoga purely for health reasons (suggested by my doctor, as I was expecting a child and my back was not the best). I didn't get in live with yoga instantaneously, it was not an inline dating love bombing style, no, it was slow, like when you realise one day that you actually love your best friend, that friend who has been by your side at your lowest and your best, never pretending anything but always being there next to you when you needed him. When I did my teacher training, I didn't know anything, I didn't have any plans, I didn't know how this industry worked, what certifications I needed for teaching (or if I needed anything extra than my qualification as a yoga teacher). I knocked on all the doors, only one half opened, I went for a test and failed (I still found it hard to know how to teach: one thing is doing yoga, another thing is guiding g your students along the class with all the poses… that day I learnt it was not that simple). When I found those doors closed, I didn't give up; I got all the equipment I needed and started teaching aerial yoga. In my first class, I had only one student. I remember asking a friend of mine to come to the class, so we would be at least three of us. That's how I started, with almost empty classes but keeping being there, giving my best as a teacher, improving my classes, my flows, my skills, studying more, gaining other qualifications.
There's always much more behind what you see. Never let a no stop you from reaching your goal.
And what's my favourite part of teaching yoga? How the energy shifts before the class and after the class. You feel it, you sense it and it is beautiful.
If you want come to one of my classes, I am teaching today at 6.15 pm and 7.20 pm in Highbury N5.

28/02/2026

Our next class is tomorrow, Sunday, at 6.15 pm (one-hour class) or 7.20 pm (30-minute class) in Highbury N5. A 10-minute stroll from Highbury & Islington overground and underground station. We always finish our classes with a mild stretch and a sweet supine twist before letting ourselves go into shavasana, our final relaxation pose.
I remember when I used to go to yoga classes, there was always somebody leaving as soon as we started shavasana. The final relaxation pose of shavasana is the broche of your full practice, as important a part of your yoga class as the rest of the asanas you do.
Once, one of my teachers in my yoga teacher training told me that, for Westerners, that's the hardest pose to do because it requires being static for some time. His remark caught me by surprise, but now I understand it completely. In a society that rewards action, we view inaction as negative (or unnecessary). Following this trail, it also explains why some people struggle to dedicate time to resting (with the idea of “I am wasting my time”). Every single thing in this world has its polarity, and both are needed for it to exist. There is no movement without stillness, no joy without sorrow, no day without night and so on. I’m not sure where the idea of cataloguing some of them as positive and the opposite as negative comes from, but in reality, there is no such thing. Both are needed for this order of things exist. So, yeah, remember, savasana is important, honour it, relax and rest in your savasana, and enjoy it x.
If you'd like to book your spot for tomorrow’s class, the link is in BIO.
And for private aerial yoga events, the link is in BIO as well.
Happy Saturday!
See some of you tomorrow!

27/02/2026

Cocoon pose is by far my favourite resting pose in aerial Yoga. You let yourself go and feel the swing embracing you. You are suspended in the air, feeling lightless, gently arching your back, hugging your knees, resting on your chest, as your lower back completely decompresses. It feels just so good! I could easily sleep in this position.
If you would like to try it, I am teaching this Sunday at 6.15 pm, a one-hour class (a few spots still left available) and a 30-minute class (more spaces available). You can book your spot here in the link in BIO.

If you are thinking about a private Aerial yoga event, you can book it now in the link in BIO. Private Yoga events are available for up to 14 participants. Any questions, DM me or email me.
Happy Friday!

Address

AZAHARA YOGA
London
N169HS

Opening Hours

Monday 11am - 12pm
Friday 5pm - 5:30pm
Saturday 12pm - 1pm
Sunday 12pm - 1pm

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