London Contact Care

London Contact Care Supporting people with chronic pain to reclaim their vitality with ease and straightforward solutions

**Your body deserves partnership, not punishment.**In Contact Care, we don’t believe pain is a price you have to pay for...
12/05/2025

**Your body deserves partnership, not punishment.**

In Contact Care, we don’t believe pain is a price you have to pay for healing. Our work is grounded in gentleness — releasing tension and impact without force, or pain.

It’s a quiet invitation back into ease, where your body feels listened to, not overridden.

Because real healing isn’t about pushing through. It’s about being met, softly.

✨ PRESSURE ON PRESSURE = COMFORT ✨Have you ever felt a touch that seemed to understand your body better than you do your...
07/05/2025

✨ PRESSURE ON PRESSURE = COMFORT ✨

Have you ever felt a touch that seemed to understand your body better than you do yourself?

Our bodies hold stories in their bones—memories of falls, impacts, and stresses that happened years ago but still shape how we move through the world today. These old pressures create patterns we often don’t even recognize.

The magic of Contact Care happens when I match the exact pressure held within your bones with my hands. It’s not about pushing harder or deeper—it’s about meeting you precisely where you are.

This matching creates an immediate recognition in your body. Clients often describe feeling “seen” on a physical level, experiencing relief as if a weight they didn’t know they were carrying suddenly lifts away.

Even more beautiful is what happens next—this initial release continues to unfold over days as your body remembers what freedom feels like. The trapped pressure gently disperses, creating space for new patterns of movement, breath, and being.

This is what healing touch truly means—creating a soft, open-hearted space where your body feels safe enough to let go of what it’s been holding.

DM “ RELEASE” to experience this gentle approach to bodywork, where your whole self is welcomed, witnessed, and serenely held.

When you’re constantly doing, it’s easy to forget that your worth isn’t tied to your output.This is a tender reminder: y...
05/05/2025

When you’re constantly doing, it’s easy to forget that your worth isn’t tied to your output.

This is a tender reminder: your body is not a machine. It’s a home.

If these words felt familiar, this is your invitation to soften.

To exhale.

To come back to yourself.

✨ I have a few openings this month for 1:1 support — a space to unravel, restore, and re-root in your own body.

You don’t have to do it all alone.

Link in bio / DM me to book 💌

Address

260a Kilburn Lane
London
W104BA

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