Sam knows Fitness

Sam knows Fitness Welcome to Sam Knows Fitness, my page is about motivating & activating your fitness bug. This page p

02/11/2025

No more excuses for not showing up
We’ve cleared the path, and made sure everything’s set for you.
So now… what’s stopping you? 👀
Kickstart your fitness journey the moment you walk through that door, and trust us, we’re waiting to welcome you in. 💪












31/10/2025

It’s incredible how quickly time passes; just a few days ago, the run club was only an idea.
Now, it’s grown into a community of people showing up, pushing harder, and getting better together.

What started small to help people build their running confidence is becoming something powerful. Send us a Dm to join this movement 💪🏃‍♂️🏃‍♀️











Free up that schedule and give your health a better fighting chance.It’s time to train with the Getters. From Strength t...
28/10/2025

Free up that schedule and give your health a better fighting chance.
It’s time to train with the Getters. From Strength training to the Getters run club, we have your fitness covered. Join one of our classes and let's get to it.

No stress. No overload. So what’s your excuse?
Send us a DM now and let’s get started. 💪🏽










25/10/2025

These are a few of the equipments our clients love using the most at Getters Fitness. But we’re curious, is there a reason why these are the favorites?
Drop your thoughts in the comments! 👇
Also, tell us your own favorite equipment, we’d love to set up the gym in ways that work best for YOU. 💪

24/10/2025

The Run Club is still up and active 🏃‍♂️💨
We’ll stand by each other till we can all run over 5k, no matter the conditions, no matter the pace.
Because together is always stronger.
One step at a time, one run at a time, we’ll get there.

23/10/2025

3 months left in the year…
What are you going to do with it?
Keep doing what you’ve been doing, or finally switch up that plan?

It’s not too late to rewrite your story, you just have to start now.

02/10/2025

The power of consistency is so underlooked…
It’s the ability to keep showing up, doing the same thing over and over, until results show.
That’s the real difference between those who give up and those who grow.

Whatever it is you’re chasing, keep chasing until you get there, learn from the mistakes and keep moving forward

07/09/2025

When she first joined us, push-ups felt impossible. But with the right guidance, consistency, and support, look at her now, stronger, more confident, and crushing reps she never thought she could.
This is about proving to yourself that with the right training and mindset, you can achieve more than you imagined.
If she can, so can you. Don’t wait for the ‘perfect time.’ The best time to start is today.

👉 Join Getters Fitness ---- Women's Training Today.
Link in bio!!!!

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