TibbsCoaching

TibbsCoaching WHO ARE WE? A dynamic team of coaches ready to help you train your mind and body. A place where you TIBBS is an acronym for ​’Toughness in Battle Breeds Success’.

ABOUT US We’re a dynamic team of coaches ready to help you train your mind and body. This is a place where you can learn from some of the best coaches and mentors in London. We will help you unlock your full potential, hold you accountable and push you forward to achieve what you want in life. ​ We know life can be tough and full of battles. There are moments when we have a choice, to either give up or fight on. But we know with the right guidance, tools and direction we can help everyone achieve success. We believe our hardest times can lead to our greatest achievements and every battle in life is preparing you for greater success. An idea born from Founder & CEO Matt Tibbles (aka Tibbs) own life experiences. He was bullied at school, battled with drug addiction, depression and PTSD. Injured as a Professional Athlete and beaten to the ground physically and mentally. Matt believes you have two choices in life; be a victim of your circumstances or grow from your experiences. Read Matt’s Story Our coaches have been through their own personal battles and overcome them. With their life experience, mixed with years of expertise, we can help you do the same. We care about people's physical and mental health, which is why our mission is to help as many people as possible. TIBBS coaching is here to help you become the BEST version of you! How can we help you? We offer online and face-to-face Personal Training, Life Coaching and Business Coaching, courses in nutrition, personal training and mental health awareness, aswell as Local bootcamp classes and Mums Buggy Fitness. If you’re looking to get fit, train for an event, start a business, change your mindset, beat anxiety, build better mental health or you want a full wellness mot, you’re in the right place. Whatever you want in life, we have a unique offering to help you get it. No matter where you are in life and what challenges you're facing, we can help you! This is a safe place where you can be yourself and we will hold you accountable to make sure you’re taking action. Watch your life transform before your eyes. This is where change begins. We are ready and waiting to help you!

TEAM TIBBS – STRONGER TOGETHER 🦾Fitness isn’t just about workouts.It’s about people.People who show up when it’s cold.Pe...
10/03/2026

TEAM TIBBS – STRONGER TOGETHER 🦾

Fitness isn’t just about workouts.

It’s about people.

People who show up when it’s cold.
People who encourage you when you’re tired.
People who remind you that you’re capable of more than you think.

That’s what this team is.

Different ages.
Different starting points.
Different goals.

But one thing in common…

Everyone shows up and supports each other.

No egos.
No judgement.
Just hard work, laughs, and a group pushing each other forward every session.

When you surround yourself with the right people, everything becomes easier.

That’s the power of community.

That’s Team Tibbs. 👊🦾

TrainTogether FitnessCommunity NoEgosJustWork

There’s something powerful about doing the journey together. Jim and his son Josh came in for a Wellness Evaluation and...
09/03/2026

There’s something powerful about doing the journey together. Jim and his son Josh came in for a Wellness Evaluation and have decided to start holding each other accountable with their nutrition and daily habits.

They’re already part of the Bootcamp crew, training with me regularly, so now it’s about tightening up the other side of the equation… nutrition and lifestyle.

They both know what areas they want to improve.
Better food choices, more consistency, and building healthier routines.

Training together as father and son and keeping each other accountable outside of sessions is a powerful combination.

Excited to see how these two get on over the next few weeks.

Let’s go Jim & Josh 👊🔥

If you’re already training but want to understand what your body needs in terms of nutrition, I’m currently offering FREE Wellness Evaluations at Orpington Nutrition.

Drop me a message saying WELLNESS and I’ll get you booked in.

Tibbs 🦾

2.6kg down in ONE week. That’s almost 6lbs. 🤯To put that into perspective…In his right hand is 5lb of body fat.In his le...
07/03/2026

2.6kg down in ONE week. That’s almost 6lbs. 🤯

To put that into perspective…

In his right hand is 5lb of body fat.
In his left hand is 1lb of body fat.

That’s roughly the amount of fat Halil has lost in just 7 days.

When people start improving their nutrition, hydration and protein intake, the body can change quickly.

And the best part… this is just the beginning. 🔥

If you want to find out what your body needs to start moving in the right direction, I’m currently offering FREE Wellness Evaluations

Send me a DM saying “WELLNESS” if you want to grab a spot 👊

Proud of you ! Lets keep going

Tibbs 🦾

TibbsNutrition HealthyLifestyle Results

Current condition check-in 👉🏽 As a coach I believe in practising what I preach. Training for strength, health and longev...
06/03/2026

Current condition check-in 👉🏽 As a coach I believe in practising what I preach. Training for strength, health and longevity, not just aesthetics.

Current stats:

Height: 5’10
Weight: 93kg
Body Fat: 18%
Protein Intake: ~120–140g daily
Training Focus: Functional strength to support current injuries and stay durable.

Right now my focus is staying strong, mobile and able to perform in training while working back from a lower back and groin injury so I can get back on the mats properly.

This is the same approach I use with my clients. Sustainable training, proper nutrition and consistency over time.

If you’re looking to lose fat, build strength and increase energy, I’m currently offering Free Wellness Evaluations at .

Drop me a message if you’d like to get booked in 👊

Tibbs ⚔️🦾

Team Tibbs 🦾🔥 Different ages. Different goals. Same mindset.Showing up on Sat morning when most people hit snooze.Puttin...
28/02/2026

Team Tibbs 🦾🔥 Different ages. Different goals. Same mindset.

Showing up on Sat morning when most people hit snooze.

Putting in the work.

Building strength, confidence and community together.

Proud of this crew. This is what consistency looks like 🦾

🗓️ Here’s my class timetable

Monday: 7am
Tuesday: 7pm
Wednesday: 7am
Thursday: 7pm
Friday: 7am
Saturday: 9am

Our sessions are a powerful mix of equipment training, boxing and high energy circuits to get you in serious shape 🥊🏋️‍♂️

All levels welcome. Just bring effort.

Let’s gooooo 🔥🦾⚔️

Tibbs

Team Tibbs 🦾🔥 Different ages. Different goals. Same mindset…Showing up on a sat morning when most people hit snooze.Putt...
28/02/2026

Team Tibbs 🦾🔥 Different ages. Different goals. Same mindset…

Showing up on a sat morning when most people hit snooze.

Putting in the work.

Building strength, confidence and community together.

Proud of this crew. This is what consistency looks like 🦾

🗓️ Here’s my class timetable

Monday: 7am
Tuesday: 7pm
Wednesday: 7am
Thursday: 7pm
Friday: 7am
Saturday: 9am

Our sessions are a powerful mix of equipment training, boxing and high energy circuits to get you in serious shape 🥊🏋️‍♂️

All levels welcome. Just bring effort.

Let’s gooooo 🔥🦾⚔️

Tibbs

Contract signed ✅ Officially part of the team and coaching 🔥This is the next chapter.Not a change of direction… an expa...
26/02/2026

Contract signed ✅ Officially part of the team and coaching 🔥

This is the next chapter.
Not a change of direction… an expansion.

You already know how I approach training. Standards high. Consistency non negotiable.

Now we bring that same focus into nutrition.

I’ll be helping people improve:
🦾 Sports performance
⚖️ Sustainable weight loss
⚡ Energy & daily focus

Because real results come from structure. From discipline. From doing the basics well, repeatedly.

Discipline in training. Discipline in nutrition.

If you want accountability and a proper plan tailored to you, I’m offering FREE Wellness Evaluations.

Message me and let’s build this properly.

Stronger bodies. Sharper minds. 👊

Lets goooo!

Tibbs 🔥🦾

Great first session Leo ❤️🥋 he loved it!
23/02/2026

Great first session Leo ❤️🥋 he loved it!

Address

London
BR20ER

Opening Hours

Monday 7am - 10am
Wednesday 7am - 10am
Friday 7am - 10am

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Our Story

I am Matt Tibbles and I’m an ex Army PTI who spent five years training army personnel in a variety of different ways. My experience has given me extensive knowledge of the human body and the best ways to achieve fitness goals for people of all ages. In my classes you will be outdoors and away from the gym environment. My motto is "whatever we can do in a gym we can do outside!" Whether you are looking for general fitness, to lose weight, put on weight, recover from injuries or prepare for sports competitions, as your Personal Trainer I will design a fully optimised training programme specifically created to achieve your personal goals and suited to your own particular needs in the shortest possible time. This will be based upon your age, weight, s*x, health and current fitness level. It is my job as a Personal Trainer to keep you motivated and focused. Setting constant challenges and monitoring your progress will result in noticeable improvements all round. Getting you in shape is a team effort!!