22/01/2026
Heidi came to us (Michaela her super ⭐ physio) 6 weeks before her first marathon, with knee pain that meant she couldn’t run even 5km, let alone a full one, naturally she was worried about even making it to the start line, let alone finishing the race. 🏃♂️
With consistent physio support and dedication to her exercise program, her symptoms settled, her strength improved, and her confidence returned.
She made it through the 26.2miles in Valencia (Maratón Valencia Trinidad Alfonso Zurich) and with a big smile on her face enjoying it as much as is possible haha.
Proof that the right rehab and commitment can keep your goals on track! ❤️
kneepain returntorunning injuryrehab runstrong physiosupport marathontraining valenciamarathon runningcommunity rehabworks trusttheprocess