The Space

Yoga + Meditation Studio in Clapham.

Our name is reflective of our mission;
to help you create more space in the body, mind and heart using movement, meditation, breath and sound.

27/03/2026

Just a few do’s and don’ts of upward facing dog (Urdhva Mukha Svanasana)

24/03/2026

Save the date! Saturday, April 4th 11am - 1230pm

We’re celebrating the launch of ‘s debut novel JUST WATCH ME w/ a pop girl flow led by .macfarlane ❤️‍🔥

We’ll begin with a fiery flow set to your favorite pop anthems from Charli xcx to Chappell Roan and beyond. Expect heat-building sequences, creative movement, and a focus on play over perfection. We’ll move, sweat, laugh, and dance.

After the flow, Lior will share a short reading from JUST WATCH ME, followed by a book signing.

🎟️ £18 - all ticket holders will receive a signed copy of the book

🔗 link in bio to book

21/03/2026

🌿 APRIL WORKSHOPS AT THE SPACE 🌿
A season of connection, creativity & deep restoration

Spaces are limited — book your spot via the workshops link in bio

—
A Springtime Sanctuary | Yoga Nidra + Sound & Cacao Circle
Friday 3rd April. 6.30pm
Host: Emma Landolt .space.studios
—
JUST WATCH ME | Book Signing + Pop Girl Flow
Saturday 4th April. 11.00am
Hosts: Lilly Macfarlane & Lior Torenberg
—
INNER FLAME | A Women’s Circle for Personal Power
Saturday 11th April. 11.00am
Host: Lilly Macfarlane .macfarlane
—
Hands + Earth | A Guided Clay Workshop
Saturday 18th April. 11.00am
Host: Eliza Rojas .rt
—
Sound + Vision | Tarot Wisdom & Sound Healing
Friday 24th April. 7.00pm
Host: Nikki Leader

18/03/2026

Pilates at The Space:

Monday
- 9am with Vicky
- 12.30pm with Sasha

Tuesday
- 12.30pm with Vicky
- 5.30pm with Kato

Thursday
- 8.30am with Kato
- 12.30pm with Kato

Friday
- 8.30am with Sasha

Saturday
- 9.30am with Kato

📸 .foleysphotography

16/03/2026

Sound healing on Monday nights at The Space

- 6.15 - 7.15pm: Yin + Sound with Nina
- 7.30 - 8.30pm: Sound Bath with Nina

Online only

- 6.30 - 7.15pm: Sound + Meditation with Charlene

13/03/2026

This Saturday, 14th March @ 1100

Joy in the Felt Sense of Breathing A one-day somatic & breath workshop at The Space London exploring how awareness, movement and breath can restore ease and connection in the body.

In this workshop you’ll:
• Reconnect with the body through gentle somatic movement • Release tension in the ribs, chest and diaphragm • Improve mobility in the spine and breathing structures • Explore simple practices for easier, more natural breathing

Suitable for all levels.
Book via the link in bio. 🌿

11/03/2026

This Friday, 13th March @ 1830

Facilitated Breath Repatterning (FBR) with

A guided breathwork session to explore how your breathing patterns affect your body, mind, and nervous system.

In this workshop you’ll:

• Explore your current breathing patterns
• Release tension in the chest, ribs & diaphragm
• Support nervous system regulation
• Experience guided breathwork & hands-on support

Suitable for all levels.

Book via the link in bio. 🌿

05/03/2026

we’re all just a bunch of kids 🥹

27/02/2026

march workshops at the space
come deepen your practice with us!

March 6, 630pm || The Shift
rocket yoga + sound 2-hour workshop w/

March 13, 630pm || Facilitated Breath Repatrerning
join for a 2hr guided breathwork practice

March 14, 11-4pm || day retreat with
Find joy in the felt sense of breathing

Link in bio to learn more and save your spot

16/02/2026

Announcing our Kent Countryside Retreat 🌳
August 28-31st, 2026

Unwind with us over the 2026 summer bank holiday. Join & for 3-nights & 4-days (Friday-Monday) to close out your summer with intention, nourishment and restoration.

🌀daily yoga classes
🌀daily sound healing
🌀3 farm to table meals per day
🌀wild swimming
🌀space and time to read, walk, write, swim and relax

Prices range from £625-£1050

Catch the early bird rate and get £75 off if you register by May 31st

Link in bio to learn more or simply shoot us a DM 🫶

10/02/2026

Join our community in whichever way feels best for you 🤍

17/11/2025

No plans next Friday evening?

Grab one of the three spots remaining at the wonderful Karen Lane’s ✨Soma + Sound✨ workshop.

Restorative yoga, sound healing, journalling AND blue lotus tea? Yes please.

🗓️When?
Friday, November 28, 2025
6:30 PM - 8:30 PM

📍Where?
The Space (SW4)

💸Price?
£40

🙋How to book?
Link in bio.

Address

Unit 3B, 9 Park Hill
London
SW49NS

Telephone

+447873360107

Website

https://www.thespacelondon.co.uk/

Alerts

Be the first to know and let us send you an email when The Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Space:

Shortcuts

Featured

Help Mind Body
Acorn Andrology
Enfield