Club Thrive

09/11/2025

I’m sure many of us dream of World Peace

It has been hard the past couple of years to have hope and faith in a brighter future but I truly believe we get to choose that as a possibility in actively seeking out the light and good people are doing, believing a brighter future is possible and thus live doing what we can on an individual level to have impact that has global scale for positive change

I know it’s tough I like many of you have grieved deeply but I realised I could do no good from this place and today of all days I wanted to share the wonderful impact that one or two people’s creative thinking, innovation and action has had for those who perhaps without it might have been overlooked

And how character and humour live on - the teeth bit of this story is hilarious!

shared the true essence of this so beautifully on the episode she did with me

I hope today it can spread a glimmer of joy and hope back into your life, to remind you anything is possible when we believe it to be and that we have more power than we sometimes realise to have positive impact and shift energy to a more empowered, stable and connected place as a result

We are all human and the more we remember that the better ❤️

It is not about developing a white saviour complex either, but instead seeing what positive change we can genuinely have without ego or even a need for validation, purely from heart and soul - all humans are creative, resourceful and whole it is about the facilitation of that, the freedom it gives you when well resourced yourself to have positive potential at your fingertips

Thank you Victoria for this wonderful work and share, nothing is ever without the possibility for change with people like you in this world!

03/11/2025

When I had my daughter I shifted to solely using Instagram for marketing and attempted connections

Knee surgery and a total career pivot left me isolated AF

I had no idea how much human connection was a vital part of my own well being AND ability to hold A SIMPLE CONVERSATION became something I became weirdly self conscious of in the moment of speaking to another adult

AI is great it can really help us but true innovation comes the spark of an idea, the space to be welcomed, hugged, heard, seen, validated

AI can never replace human connection, creativity and resourcefulness

At it is a foundational part of our make up

You’ll never feel alone at . Loneliness is excruciating and we will always celebrate welcoming in new faces, especially if you’re nervous about it

Then we can really help you get your business, health, heart and home thriving one step and day at a time!

Comment THRIVE to find out more about joining us 💙🌱

27/10/2025

Hey you! Kate here

Back in the summer I took a pause from posting regularly on to DECLUTTER and focus

Any of you juggling a lot mentally, physically, emotionally and with ADHD on top know quite how all consuming this is

The brain fog

The actually not getting tangible results

But being busy

The avoidance of focus almost because of not wanting to forget about your child or other things of which there are many

Completion of little, trying to do it all at the same time

When under pressure or stress it can compress time, we constantly feel like we don’t have enough of it

Especially as women

But also I have learnt, for Dads too

Part of the pause has been to really get clear on how to utilise time to generate sustainable income

I’ve always found it strange talking about money on here because I am, as we all are in many ways, selling something

Ourselves, a concept, an idea, a programme, a script, a role pivot

It’s really important we talk about it because if we don’t we are missing out on so much energy, change and success

I’ve found some content on here for women suggest success, ambition and earning big money months is wrong or against what we want as people.

Aligned ambition + action = fulfilment

It’s confused me because isn’t financial stability + freedom what we also want? We just feel bad saying it because if you’re anything like me you’re hyper sensitive to the grief and pain of others - these sensitivities can hold us back but they can also be the catalyst for change

Only we can be the ones to choose change = 🎉 results

Change is in our hands or it’ll be thrust upon us anyway, alongisde the curveballs

Sometimes a pause is the most powerful thing we can do - it’s very active. Much like burnout recovery or rest. There is energy and life behind it

Intention

So that’s what I’ve been doing. Figuring out how to set up my systems & operations to reduce admin long term, figuring out pricing & structure for & coaching, refining my mission, carving out space to fulfil the performer in me with speaking gigs, creating calm in the chaos both for me and for you

You’ve got time, how will you enjoy it this week?

24/10/2025

We want to see, hear and respect you

So the world can do the same back

Your voice is important

Your energy is important

Your life is important

Your difference is the magic

If you’re an ambitious creative woman wanting to be paid to do what you love, a solopreneurial Mum, a founder wanting more fun, a coach wanting more in depth conversations

Follow

Where visions are not just dreamt

But brought to life once and for all

24/10/2025

We want to see, hear and respect you

So the world can do the same back

Your voice is important

Your energy is important

Your life is important

Your difference is the magic

If you’re an ambitious creative woman wanting to be paid to do what you love, a solopreneurial Mum, a founder wanting more fun, a coach wanting more in depth conversations alongside Buisness a life Follow

Where visions are not just dreamt

But brought to life once and for all

22/10/2025

When I had Sienna my phone, social media, became my natural mode of communication, selling, marketing, attempted needs to feel like I had friends yet in seeking connection via my phone alone I also found solitude and isolation

WhatsApp was a saving grace - voice notes etc but it wasn’t enough I missed working with people, so I joined online communities, which helped but it still wasn’t enough

I realised the hunger for collaboration, genuine connection. It’s why the evolution of has been also about integrating in person meet ups, coaching, connecting sessions, doing what I can to encourage you to build your career and businesses to create the lifestyle and life you want to live, seeing all human parts of you especially if working online is a big part of your business model or how you are trying to grow your career. As creative people just sending emails or consuming social media is never going to alone get you what you want, esp as a parent

Recently I’ve been trying to get off my phone more, ru’ing my childhood without tech. It’s helping. I’ve reduced screen time from 8 to 6 hrs per day. Some of that is midnight use when up for an hour or two trying to get Sienna back to sleep, it soothes my frustration when she isn’t asleep. But longer term? More time out in the world - that felt really hard when I first had Sienna. ADHD explosion, Dad’s dementia, surgery, career readjustment, my phone became my crutch

Being online makes sense, but so does looking up to see the world too

Surrounded by genius. Staring at glass.

Our smartphones are so powerful they can outshine da Vinci.

No wonder our children are struggling to look up. If even we, in the Louvre, surrounded by centuries of beauty, can’t resist the pull — it tells us something deeper than we’d like to admit.

This isn’t about willpower. It’s about design.

These devices are built to keep us hooked — to turn a glance into a scroll, a moment into minutes. We don’t need guilt. We need awareness.

We can choose to look up. And when we do, we show our children that the world beyond the screen is still worth seeing — and that it’s waiting, patiently, for our eyes to return.

13/10/2025

Does acne or how you see your skin (maybe wrinkles etc) get you down?

In this absolutely jam packed episode with the brilliant we cover

🔥 Acne and the impact on identity
🔥 Holistically treating IBS and Acne with nutrition
🔥 The relationship with food, rest and confidence
🔥 The link between orthorexia and “healthy” living
🔥 Self perception and self worth
🔥 The link between the gut, lifestyle and hormones
🔥 Business, boundaries and everything inbetween!

It has never been more important to find beauty in ourselves beyond our appearance either - I am still processing reading that 28 year olds are getting facelifts in Turkey!

Comment THRIVE and I’ll send you the link to listen

Otherwise head tomorrow get the link in our bio of episode 63 of Club Thrive: The Podcast wherever you prefer to listen!

02/10/2025

21/07/2025

Your 80 year old self is going to be raging at you if you keep ignoring that deep urge inside of you

You know we’e right 💅🏻

What would you do next if no one was watching and shame, rejection and money wasn’t an issue?

Your life is a canvas ITCHING to be painted on

Let’s go paint 🎨

What you going to claim as most important? ⬇️