17/07/2024
Love the simplicity of this image conveying something that can happen to all of us. Therapy can help you make sense of the chaos.
Love this. It reminds us of this advice from Laura, 21:
“Each morning, I mentally check in with myself to assess my mindset for the day ahead. This habit enables me to recognise my feelings, which helps me to better manage my emotions throughout the day. Also, I like to write my feelings down each morning to ensure that I continue my day with a clear and decluttered mindset.”
💡 TheTypeWriterDaily