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On a mission to help mums feel great 🍋💚

13/04/2026

Forget the “bounce back” we’re installing a whole new operating system here. Give it time to load 💚

10/04/2026

Try adding these 3 things to improve your overall pelvic floor health and see the difference 💚

07/04/2026

How was everyone else’s bank holiday? 💚

02/04/2026

Who can relate to the 4am alarm clock? 🤪

We love this reel from hits too true!

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30/03/2026

If you’re currently in the pregnancy trenches—missing work, canceling plans, or just trying to breathe through the next hour—know that you aren’t weak. Your body is doing the absolute most, and it’s okay to admit that this part of the journey is incredibly hard.

Let’s stop the PR spin. It’s not “morning sickness”—it’s all-day survival. Sending so much love to everyone currently living on the bathroom floor. You’re doing amazing. 💚

25/03/2026

Mid-week condiment checks 🤪

23/03/2026

Monday morning reminder: You grew a human. Your body is amazing.

We absolutely love this reel from with the powerful reminder that your body may change during pregnancy and the postpartum period but your worth doesn’t 💚

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18/03/2026

The Uk sun has entered the chat 💬☀️

From shade-seeking to hydration here is some of our top tips for navigating the warmer months ahead with your baby 😎

13/03/2026

Month 9 of maternity leave hits like a financial freight train. We joke about the “coffee budget” but the reality is much heavier. Going from a professional salary to statutory pay (or nothing at all) while working a 100-hour week is a mental hurdle no one prepares you for.

It’s hard to feel like “you” when your financial independence evaporates. To all the mums checking your banking app with one eye closed today. We see you. You’re doing a world-class job for a system that doesn’t pay the bills 💚

We love this utterly relatable reel from

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11/03/2026

The maths of motherhood…

Next time you wonder why you’re tired, remember the scale of what you’re managing. You aren’t just “getting by” - you are a POWERHOUSE 💚

06/03/2026

Happy Friday you lovely lot ✌️ anything else you’d put on this list?

Love love love this from

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04/03/2026

The 4th Trimester Truths ⚡️

We need to stop talking about “bouncing back” like we’re a piece of elastic. Postpartum is a total physiological takeover. It’s the drain full of hair, the skin that feels like a stranger’s and the emotional vertigo that nobody prepares you for.

It’s not “losing yourself” it’s a massive, unfiltered internal shift. We’re pulling back the curtain on why your body is doing that, and how to actually navigate the fallout without the toxic expectations.

Swipe for the raw data on your postpartum body. No filter, just facts 🍋

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