Energise - health club for women

21/12/2021

Hi everyone. We are the new owners and have taken over this gym. We have completely revamped and refurbished the whole gym. We can’t wait to show whats in store for you all. Please follow our new social media pages to be kept updated. We have taken on lots of feedback and want to make this the best womens only gym in the whole country. Please feel free to drop us a message and ask as many questions as you want. We are here for you!

To be kept updated, be sure to follow us on:
Vyzion Fitness
Instgram.com/vyzionfitness

Website & app coming soon!

28/04/2020

Thank you ladies for maintaining your exercise routine and keeping yourselves healthy and active throughout this lockdown, even during the month of Ramadan by joining the online HIIT session today at 5pm.
Next session on Thursday at 5pm.
Stay home stay safe and stay active!

09/04/2020

Dear members,
Greetings from Energise!

Hope you are staying safe during this hard time and we wish all of us recover soon from Covid Pandamic 19.

Healthy Regards

Team Energise

25/03/2020

Dear Members, as you are aware that we are closed for the foreseeable future, as advised by the government. We are heartbroken by this decision, but our members health and wellbeing is our priority. Our honest intention is for our members to stay safe, stay indoors and stay active. We want our members to be keep fit and healthy throughout this difficult time. Therefore, we will be bringing Energise to your home by running some online fitness classes and providing health and diet advice. If you would like to participate we have created a whatsapp fitness group where all information will be available. To join, please message us directly on: 07951754935 with your name. Thank you.

Healthy regards.
Team Energise

20/03/2020

The Prime Minister has announced on Friday 20th March that all pubs, bars, restaurants and gyms are to close tonight and to not reopen from tomorrow until further notice. We will follow as requested and wish you all safety in this pandemic. Our team will continue to update you as we follow further guidance.

Energise management

20/03/2020

https://www.facebook.com/100000566650981/posts/3253544908007699/?d=n

Theatres, cinemas, gyms and leisure centres must also close as soon as they reasonably can, Prime Minister Boris Johnson says.

19/03/2020

Following our update on Covid-19 yesterday, our team have noticed the major decline of member attendance this past week and more significantly these past few days. We hope everyone is safe and protecting themselves whether you are choosing to stay at home or to continue with your daily routines.

This however has impacted our staffing, therefore we have decided to reduce our working hours to our busiest period so your fitness needs are not completely restricted, we will be opening between Monday to Friday 5pm-9pm and Saturday 2pm-6pm until further notice. We believe this is the most efficient way to handle this situation in order to protect our staff and our members.

Our team apologise for an inconveniences caused but we hope you understand our actions at this questionable time and we will continue to update to any further changes.

Energise management

18/03/2020

Along with the rest of the country, Energise is reviewing the coronavirus situation regularly and taking measures within our gym, based on advice issued by
Public Health England (PHE). Our member welfare is of the paramount priority to us. The Energise management team is to assure all our valid members and non-members that we have taken steps to reduce the risk of infection.

Our team will continue to maintain our cleaning and sanitation schedule across all our gym facilities and equipment, with particular focus on door handles and lockers. We have increased the frequency of checks to the hand wash facilities and will ensure that we have plenty of soap available, with checks taking place every 30 minutes. If you have any concerns or questions about our cleaning schedule, please make a member of staff aware and they will be happy to assist you.

If you believe you have symptoms of the virus (cough and fever) please self-isolate yourself as advised by the NHS and please refrain from entering Energise for the safety of yourself, our other members and our staff. If you think you might have coronavirus please self-isolate for 7 days, if symptoms have not gone away contact NHS 111. If you've been in close contact/living with someone who has, please self-isolate for 14 days and if symptoms have still shown, contact NHS 111.

Do not go to a GP surgery, pharmacy, or hospital. Visit 111.nhs.uk/covid-19 for all information on symptoms and actions you can take on Covid-19.

You can help reduce the spread of coronavirus infection by following the guidance:
• Wash your hands with soap and water often - do this for at least 20 seconds.
• Always wash your hands when you get home or into work.
• Use hand sanitiser gel if soap is not available.
• Try to avoid close contact with people who are unwell.
• Do not touch your eyes, nose or mouth if your hands are not clean.
• Stay hydrated, sipping on water every 15 minutes will wash down any germs where the acid of your stomach will kill it.
• Cover your mouth and nose with a tissue or your sleeve when you cough or sneeze.
• Put used tissue in the bin straight away and wash your hands afterwards.

CATCH IT, BIN IT, KILL IT.

Energise will continue to monitor the situation closely and will update you with any changes.

Thank you for your co-operation with this matter.

We look forward to seeing you soon.

Team Energise

12/03/2020

How Healthy is your HEART?

"I rejoined Energise recently as want to lose weight and get fit. I started the membership with the Health Evaluation. This was an eye opener and motivated me to take my weight loss journey seriously. I'm proud to say I enjoy going to Energise. It has a great atmosphere. It's a women only so I feel comfortable. The team is supportive and answer any questions I have. Highly recommend it". By Member Shazia.

02/03/2020

Monday Motivation...

24/02/2020

Monday MOTIVATION 😊...

We've been Empowering Women from all walks of life since 2012. So Ladies come along, join in the fun and feel the Power of EMPOWERMENT!!

20/02/2020

Are you lacking Motivation??
If so, come along with a buddy, have fun, socialise and keep your fitness goals on track!! 😊