Medical Dental Spa

16/02/2026

Weight loss injections are changing lives across London.
But very few people talk about what they can do to your teeth.
Medications such as Ozempic, Wegovy and Mounjaro may cause:
• dry mouth
• nausea
• acid reflux

And when saliva drops and acid increases, enamel becomes vulnerable.
This is often referred to online as “Ozempic teeth” — but it’s not a diagnosis.
It’s enamel erosion caused by changes in the oral environment.

The good news? It’s preventable with the right dental care.
If you’re using weight loss injections in London, or considering starting, book a preventive dental check-up first.

📍 Dentist in West Hampstead, NW6
🦷 Preventive dentistry & enamel protection
📩 DM “SMILE” to book your consultation
A healthier body should never cost you your smile.

15/02/2026

💋 80 MILLION bacteria in one kiss?
Here’s what dentists in West Hampstead actually know.
A 10-second deep kiss can transfer up to 80 million bacteria between partners.
It’s based on a well-known Dutch microbiology study — and yes, it’s real.
Romantic? Absolutely.
Relevant for your oral health? Also yes.
When couples kiss frequently, they start to share a similar oral microbiome.
That means healthy mouths support each other — but untreated gum disease can also spread harmful bacteria.

When can kissing affect oral health?
The risk increases if there is:
• untreated gum disease
• bleeding gums
• high plaque levels
• persistent bad breath
Healthy gums = lower bacterial risk.

What dentists recommend
At Medical Dental Spa in West Hampstead, we focus on prevention:
✔️ Professional hygiene cleaning
✔️ Early gum disease treatment
✔️ Plaque and bleeding assessment
✔️ Fresh breath evaluation
✔️ Personalised prevention advice

If you’ve been searching:
“bad breath dentist West Hampstead”
“gum disease treatment NW6”
“fresh breath check near me”

We’re here to help.
📍 Medical Dental Spa – West Hampstead, London NW6
📩 DM KISS001 to book your fresh breath + gum health assessment
⭐ Open 7 days a week
Save & share — oral health is more connected than you think 💙

14/02/2026

09/02/2026

How often should you replace your toothbrush?

At Medical Dental Spa in West Hampstead, we recommend:
• Adults: every 3 months
• Children: every 2 months (softer bristles wear faster)
• Braces or aligners: check monthly
• After illness: replace immediately

A worn toothbrush doesn’t clean properly — leaving higher risk of decay and gum problems, especially for children.

📍 West Hampstead, London NW6
👩‍⚕️ Family & preventive dentistry
👉 Save this post to keep your toothbrush schedule on track
👉 DM FAMILY BRUSH to book a family hygiene visit

08/02/2026

Worried your breath smells… but no one will actually tell you? 😬
Here are 5 dentist‑approved tips to fix bad breath at home – and when it’s time to get help.

1️⃣ Brush, floss and clean your tongue daily
Most bad breath starts with plaque and a coated tongue.
Brush twice a day, floss once a day and gently clean your tongue (especially the back).

2️⃣ Drink more water (not just coffee)
Dry mouth makes odours stronger.
Sip water throughout the day so your saliva can rinse away bacteria and food debris.

3️⃣ Mouthwash is a top‑up, not a shortcut
Mouthwash isn’t a perfume for a dirty mouth.
Use it after proper brushing and flossing – not instead of them.

4️⃣ Watch garlic, onions, coffee, alcohol and smoking
These can sit on your breath for hours.
Avoid them before dates, big meetings or close‑up conversations.

5️⃣ See a dentist if it doesn’t improve
If your breath still smells despite good home care, it could be gum disease, decay or another health issue.
That needs a proper assessment – not just stronger mints.

📍 Live near West Hampstead or NW6?
At Medical Dental Spa, West Hampstead, we can find the real cause of your bad breath and build a treatment plan that actually works – not just masks the smell.

👉 DM us “BREATH CHECK” to book a fresh‑breath appointment.

05/02/2026

Do I need a dental check before teeth whitening?
Yes — and this is why dentists recommend it.

Most whitening problems start when teeth and gums aren’t assessed first. At Medical Dental Spa in West Hampstead, whitening always begins with a professional dental assessment, X-rays when clinically required, and a personalised plan designed for safe, even results.

📍 West Hampstead NW6 2HL, London
👩‍⚕️ Dentist-led whitening

💬 Have you ever experienced sensitivity after whitening?

Tell us below or DM WHITENING ASSESSMENT

04/02/2026

Want whiter teeth? Go to a dentist, not Google.
At Medical Dental Spa, West Hampstead, whitening always starts with a professional dental check, cleaning, and a personalised plan.

Healthy teeth first. Brighter smile second.

📍 West Hampstead NW6 2HL, London
📩 DM WHITENING ASSESSMENT

02/02/2026

🚨 Stop making these chewie mistakes – your teeth will thank you! 🦷

Are your aligners not fitting perfectly? You might be using chewies wrong! 😬

❌ Common mistakes:

➡️Using them once then forgetting

➡️ Chewing too fast instead of holding 🕒

➡️ Skipping chewies when trays feel tight

➡️ Treating chewies like a toy 🎾

➡️ Not cleaning or replacing them 🧼

➡️ Only biting at the front

✅ Pro Tip:
Use chewies 2–3× daily for the first 2–3 days of a new aligner,
move them along the whole arch ➡️, rinse and replace when needed 💧

💙 Follow us Dental Spa for more aligner tips in West Hampstead, London

02/02/2026

Chewies Mistakes You Might Be Making! 🦷

Using your aligner chewies incorrectly can slow down your treatment and even cause discomfort. Let’s fix that!

Swipe through to see the most common mistakes patients make and how to use chewies like a pro.

❌ Common Mistakes:
1️⃣ Using them once, then forgetting
2️⃣ Chewing fast instead of holding
3️⃣ Skipping them when trays feel tight
4️⃣ Treating chewies like a toy
5️⃣ Not cleaning or replacing them
6️⃣ Only biting at the front

✅ PRO TIPS:

Use chewies 2–3× daily during the first 2–3 days of a new aligner

Apply slow, firm pressure (3–5 seconds per bite)

Always move the chewie along the entire arch

Rinse and replace chewies regularly

💡 FAQ:
Can I skip chewies if the aligners feel tight?
No — that’s exactly when they help the most!

📍 Medical Dental Spa | West Hampstead, London

💬 DM us or book your aligner check via our bio if your trays aren’t seating perfectly!

29/01/2026

I’m not here for quick fixes — I’m here for long-term oral and facial health.

As a dentist and aesthetic medicine doctor, I focus on prevention, balance and ageing well — not chasing unrealistic trends.

Healthy teeth and gums support your facial structure.
Good oral health supports overall wellbeing.
Smart aesthetic care respects function, not just appearance.

I’m not the tooth fairy 🧚‍♀️
But I can help you feel confident, supported - and yes, a little bit uplifted ✨Dr Maciej Reska

📍 Medical Dental Spa | West Hampstead, London NW6 2HL
👩‍⚕️ Dentistry & aesthetic medicine under one roof

Can a dentist help with facial ageing and long-term smile health?

dentist West Hampstead |oral health and facial ageing | preventive dentistry London | dentist and aesthetic doctor UK | long-term smile care

29/01/2026

Why is teeth whitening so slow for some people? 🤍
(A common question we hear in our London dental clinic!)

Ever wondered why teeth whitening works quickly for some people — but takes much longer for others?
Here’s what really affects your whitening results 👇

🦷 Age matters
Younger teeth usually respond faster to professional teeth whitening.

🎨 Type of stains
Yellow stains lift more easily than grey or brown stains.

🏗️ Enamel thickness
Thicker, healthier enamel allows whitening agents to work more effectively.

🍷 Diet & habits
Coffee, tea, red wine and certain foods can slow whitening results.

🚬 Smoking
Ni****ne stains are deeper and harder to remove.

✨ Every smile is different.
That’s why dentist-led teeth whitening in London should always be personalised — not one-size-fits-all.

📍 At Medical Dental Spa, West Hampstead, London, we assess your teeth first and recommend the safest, most effective whitening option for YOU.

📩 DM us or book via our website to start your whitening journey.