AdMac Fitness

AdMac Fitness We coach hard working people how to lose body fat, get stronger and feel that little bit happier!

Every person here started somewhere 💛Join the team - send us a DM.📍457 Robeson Street, E3 4JA
24/11/2025

Every person here started somewhere 💛

Join the team - send us a DM.

📍457 Robeson Street, E3 4JA

The reviews say it best 💛A place where beginners and experienced members train side by side and actually enjoy showing u...
08/10/2025

The reviews say it best 💛

A place where beginners and experienced members train side by side and actually enjoy showing up.

Every session is structured so you’ll know exactly what to do and because you’re training alongside others, you’ve got built in accountability.

Join the team - send us a DM.

📍457 Robeson Street, E3 4JA

Better together.Want to feel part of a team again? Drop us a message to book your free trial.📍457 Robeson Street, E3 4JA
26/09/2025

Better together.

Want to feel part of a team again? Drop us a message to book your free trial.

📍457 Robeson Street, E3 4JA

Not all progress shows up on the scales. Results come in many forms: strength, structure, consistency, mindset.Join the ...
23/09/2025

Not all progress shows up on the scales. Results come in many forms: strength, structure, consistency, mindset.

Join the team - send us a DM.

📍457 Robeson Street, E3 4JA

Good energy as always in our small group training sessions.Want to feel part of a team again? Drop us a message to book ...
11/09/2025

Good energy as always in our small group training sessions.

Want to feel part of a team again? Drop us a message to book your free trial.

📍457 Robeson Street, E3 4JA

Not seeing results. You're holding yourself back 👇Random workouts with no structureObsessing over the scaleStarting a ne...
09/09/2025

Not seeing results. You're holding yourself back 👇

Random workouts with no structure
Obsessing over the scale
Starting a new diet plan every few weeks

Stick to the plan and track more valuable markers like your strength. Stay consistent longer than 2 weeks and you'll notice the changes.

Progress comes from structure + time.

Join the team - send us a DM.

📍457 Robeson Street, E3 4JA

Consistency > perfectionJoin the team - send us a DM.📍457 Robeson Street, E3 4JA
05/09/2025

Consistency > perfection

Join the team - send us a DM.

📍457 Robeson Street, E3 4JA

This is how you can start strong:✅ 2 3 full body sessions per week✅ 1x exercise per muscle group✅ Repeat the same plan f...
04/09/2025

This is how you can start strong:

✅ 2 3 full body sessions per week
✅ 1x exercise per muscle group
✅ Repeat the same plan for 4-6 week

It's simple but it's effective.

And most of all, sustainable.

Join the team - send us a DM.

📍457 Robeson Street, E3 4JA

This is what consistent training actually looks like.From 40kg squats to 80kg.10kg dumbbells to 20kg.Proud of you Want ...
20/08/2025

This is what consistent training actually looks like.

From 40kg squats to 80kg.
10kg dumbbells to 20kg.

Proud of you

Want progress like this? Send us a DM to start your 1-1.

📍457 Robeson Street, E3 4JA

Address

AdMac Fitness, Bow Business Centre, 153-159 Bow Road
London
E32SE

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 10am - 1pm

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