Vivi Nation

06/04/2025

Hot and hilly Southampton Half Marathon ☀️

08/09/2024

Race the Sun 2024, Lake District, Keswick.

Great day of adventure racing with - mountain summit of Skiddaw, 34m cycle lap, and 2.5m canoe.

17/08/2024

Back on two wheels 🛞

10/07/2024

The Welsh mountains ☔

31/03/2024

With season about to kick off, it's the perfect time to delve into those last 6.2 miles of the marathon distance. The last 6.2 miles is where the true battle begins, but also where the marathon medal is earned. Embrace it, don't fear it.

It’s been an incredible journey for me from 5k to my first marathon. From battling injuries to training in the rain, I don’t think I’ve ever taken on anything so demanding (mentally and physically), but also so rewarding. And I say that, four days after the Brighton Marathon 2019, legs feeling...

25/01/2024

Time to jump on the bike to work?

"This work suggests that cycle commuting is causally related to reduced mental ill-health and provides further evidence in support of the promotion of active travel to encourage commuters travelling shorter distances to shift to cycle commutes"

25/01/2024

Why running fast isn't always the way... Running slowly has just as many benefits as well.

Runners are obsessed with time. Amateur or professional, for most avid runners the aim is to get faster – constantly training in order to shave even just a couple of seconds off their marathon time or 5K pace.But one running trend that’s started to gain a foothold in recent years is that of “...

29/10/2023

A wet and windy half at the River Thames Half Marathon.

05/09/2023

The photos capture the memories. And the last photo makes it all worthwhile - all the motivation needed.

03/09/2023

London Duathlon ✅

Very hot and a tough course, but a great day. Well done team.

04/04/2023

Massive well done to all Brighton Marathon runners over the weekend and congrats to Nick for a big PB! an inspiring occasion as always.

On to the next one 🙌