24/06/2025
Come training with me at !
Move Better, Feel Stronger, and Train Smarter!
For the last 20 odd years of my life, I’ve been in the fitness industry, helping people of all backgrounds and abilities reach their full potential—whether that means mastering movement, building strength, improving cardiovascular fitness, or staying active through injury or disability.
If you’re an aging athlete looking to stay in the game, someone navigating chronic pain or permanent disability, or just want to move and feel better in your everyday life—I’m here to guide you with personalised strategies that will work for YOU.
🏋️♂️ Strength & skill development
🏃♀️ Cardiovascular fitness
🧠 Injury prevention & recovery
👟 Performance for life—at any age or ability
Let’s have a chat if you’re interested in learning more about my approach.
PLEASE share this info with anyone you know that may be in the fence about doing some training, all ages are welcomed and anyone you know that may need home visits.
📩 DM me or reach out to https://www.robustamovement.com/ to schedule a free consult.