Belsize Studio

Belsize Studio We offer high quality Pilates instruction tailored to your individual needs. Drawing from over 22 ye

For over a two decades Belsize Studio has been the centre for Pilates in North-west London, providing a peaceful environment for semi-private instruction from a professional team of caring teachers. Set in a quiet picturesque mews in conveniently located Belsize Park NW3, our studio is spacious, airy and light. While based on the Pilates method, our exercise programme is tailored specifically to the individual's needs and is adapted as the person develops. Designed to help each client achieve the correct balance of flexibility and muscle tone, the results are multifold: from body sculpting to rehabilitation and injury prevention to better coordination and endurance. No client leaves a session without greater body awareness and control and a reduced level of stress.

🧐 WATCH OUT!!!!
17/02/2021

🧐 WATCH OUT!!!!

Having a huge following and calling yourself a "coach" doesn't mean a fitness influencer has any qualifications and is in a position to share advice.

18/08/2020
25/09/2019

Dynamic Movement Skills (DMS) is a training and rehabilitation methodology that stimulates the Central Nervous System (CNS) and Peripheral Nervous System (PNS) which in turn helps to refine and develop neuromuscular efficiency and motor patterns.

Address

London
NW35

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8:30pm
Saturday 9am - 2pm
Sunday 9am - 2pm

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