Maxine Jones - Dance Aerobics Fitness Program

13/11/2025

SOOOOOOO good to be back in my happy place last night 🥰💖🥳

I went wrong A LOT 😝 which was picked up by Nancy who knows my routines better than I do 🤣

There’s a lot of repetition in my drum and bass tunes so I was getting the routines all muddled up, but it didn’t matter, I styled it out and kept on moving which is all that matters really, I’ve never been precious about going wrong, in fact, I embrace it, it adds to the fun 😃🤣

You’re more than welcome to come and join us if you like, go at your own pace, do what you can, share your energy and your smiles.

All details here - www.thamaxinejones.com

13/11/2025

12/11/2025

I was recently presented with the crazy idea that I could have my own range of apparel!

A few clicks later, and this little lot turned up😝

The leggings need to be the next grade up, they’re like a 30 denier pair of tights 😆

The bra top wouldn’t hold anything above a B cup, my double D’s would be hanging out the side 🤣

The hoodie isn’t a hoodie, it’s a swim coat 😂 but it is lovely and warm so I’m keeping it 🥰

The tote bag is BANG ON 😎

I do like them though, just needs a bit of tweaking and they’re good to go 😘

Looking forward to seeing my girls tonight like you wouldn’t believe 😍😍😍

Strap yourselves in, we’ve got a Drum & Bass playlist 🥳😈

Be prepared to have a lot of fun 😘

11/11/2025

Getting back into the swing of things and taking it easy is kind of an oxymoron 😝

But that’s exactly what I’m doing.

My workouts have been part of my morning routine since the pandemic, they set me up for the day, the music makes me happy, almost to the point of tears sometimes I’m so in love with the song 🥰💖

I’m not going hell for leather or hammer and tong 😈 I’m going at a nice pace that suits my psyche and my chakra’s 🥰😘

10/11/2025

Well I’m back in the game 🥰

Did my workout this morning in preparation for our drum and bass class on Wednesday 🥳🥳😘

It’s the best thing about coming home from a holiday, getting back into a routine😝

Especially such a happy one💖

I’ve got a doctors appointment tonight at 5, keep your fingers crossed for me 🤞🏽🤞🏽😘

09/11/2025

We are back from Sri Lanka and I’m feeling a bit odd, if I’m honest 🙃

It’s such a weird feeling knowing you’ve been close to death, it takes a while to get over it.

To occupy my mind, I’m going to do a Drum & Bass playlist - that should do the trick 😝

Every other song is a drum and bass track, and to balance things out, in between are lower intensity squats and waistline tunes 🥰

The next three classes are gonna be absolutely BONKERS MENTAL 😜

I’m gonna do what I can, intensity wise, and keep an eye on where my head is at.

I hope you can join me 😘

https://www.mixcloud.com/MaxiciseTV/maxicise-radio-ep329/

08/11/2025

Well, this has been a holiday that I definitely will not forget!

Believe it or not, I feel better for it (my epileptic fit)

I feel richer, wiser, calmer 😊 and a whole load of other personality traits that were already there, now taking dominance in my space.

I will miss the people who have played a part in making this holiday so memorable 💖

We have dished out the last of our money to as many of them as we can 😊 I wish it were more 😘

05/11/2025

Just wanted to say a MASSIVE THANK YOU to everyone who has reached out to me since my epileptic fit in the swimming pool on Friday 🙏🏽♥️🙏🏽

It’s been a real shock to the system and I’ve been doing a lot of reflecting ever since.

I don’t know what that’s gonna look like but life feels different now.

This is Chana, he’s one of the chefs at the hotel, he came with us in the ambulance, he’s a very special person and has become a friend to me and Cj 💖

The kindness and care shown to us makes my heart swell, it’s going to be very difficult to leave 💔

03/11/2025

Little update for you - I had an epileptic fit in the swimming pool a few days ago, had CJ not been in the pool with me, I wouldn’t be here now, he quite literally saved my life!

I had a epileptic fit when I was 10 years old, all the tests at the time showed that it was a one off, I’ve been clubbing ever since with no repercussions , until now

The sun was glistening off of the water and must’ve caught me through my eyes in a weak spot.

Cj said I was talking to someone who wasn’t there then went rigid and sank to the bottom, he dived down to get me, I was convulsing with blood coming from my mouth and turning blue 😔

My jaw was clenched shut biting down on my tongue, the lifeguard prized it open with a spoon and I was breathing again

They called an ambulance and I was rushed to the hospital where I spent the night under observation

The CT scan came back clear

Life feels very different now, very precious ♥️🙏🏽♥️