Kensington Scenar

01/12/2025

Welcome December ❄️ ❄️

30/11/2025

Magical London at Christmas. Keep warm and enjoy this beautiful Sunday!

26/11/2025

Thank you for your review Samantha 🌟

“At age 15 I injured my neck on a fairground ride causing extreme nerve pain. I tried numerous treatments such as cortisone injections, seeing an Osteopath, acupuncture and massage to name a few - sadly these only masked my condition and did not fix the problem. By chance I found Daniela’s website when I was at my lowest with the pain. When I made contact, she was so passionate to want to help me and she gave me hope. After having Scenar treatment for nearly a year I feel I am 80% better with the prospect of this being 100% after some more sessions. This is due to Daniela’s immense knowledge about what she does and how she treats nerve pain. Not only is she extremely good at her job, her passion to want to heal is astounding. I could not do anything active before and now I am doing Pilates once a week. I recommend this treatment 100% and Daniela is amazing.’

22/11/2025

Learn how colder, damper weather can worsen osteoporosis symptoms—and how Scenar Therapy may help ease discomfort, improve mobility, and support your body’s natural healing response.

18/11/2025

Back pain is one of the most common health complaints worldwide and a leading cause of disability. It can range from a dull ache to sharp, shooting pain and may affect any part of the spine, from the neck to the lower back. Most cases are temporary, but chronic pain can significantly impact quality of life.

Common Causes
• Muscle or Ligament Strain: Often due to heavy lifting, sudden movements, or poor posture.
• Disc Problems: Bulging or ruptured discs can press on nerves, causing pain and sometimes sciatica.
• Arthritis: Osteoarthritis may lead to spinal stenosis, narrowing the space around the spinal cord.
• Osteoporosis: Weak, brittle bones can result in vertebral fractures.
• Other Factors: Poor fitness, obesity, stress, and certain jobs that involve repetitive lifting or prolonged sitting increase risk

Scenar therapy offers fast pain relief from back pain, regulating inflammation and increasing mobility opioid free.

15/11/2025

Wishing you a relaxing weekend ❤️

11/11/2025

We will remember

08/11/2025

01/11/2025

Hello November ❤️❤️

31/10/2025

Happy Halloween 🎃 👻 ☠️

21/10/2025

Plantar fasciitis is one of the most common causes of heel pain, affecting millions worldwide. It occurs when the plantar fascia—a thick band of tissue connecting the heel bone to the toes—becomes inflamed or irritated. In more severe cases microtear can appear in the fascia. This condition is particularly prevalent among adults aged 40–60, athletes, and individuals who spend long hours standing on hard surfaces. It typically results from repetitive stress or overstretching of the plantar fascia. The hallmark symptom for plantar fasciitis is sharp pain in the heal of the foot. Pain is more acute usually with the first step in the morning or after rest or after prolonged standing or intense activity. Common risk factors include:

• Prolonged standing or walking on hard surfaces
• High-impact activities such as running or dancing
• Poorly supportive footwear
• Foot mechanics issues (flat feet, high arches)
• Obesity or rapid weight gain
• Tight calf muscles or Achilles tendon

Scenar Therapy is effective in the treatment of plantar fasciitis, providing fast pain relief, regulating inflammation and speeding up recovery. It is important to rest while recovering and ice the affected foot. Wearing supportive footwear and stretching exercises are also recommended.

18/10/2025

The acorn is the symbol of longevity… wishing you a happy, relaxing and healthy weekend!