25/02/2026
March is upon us and we have beautiful things happening in the studio at MakeYoga ✨
Step into spring with us and welcome the shift in energy 🌱
1st March – End of Winter with Sara
Back by popular demand.
Celebrate the shift into spring with a restorative afternoon designed to reset your energy as we embrace the warmer days.
Join Sara for a calming mini-retreat weaving together grounding breathwork, a gentle transition from flow to yin, and a spring-inspired Yoga Nidra meditation. A carefully curated practice to soften, release winter’s heaviness, and create space for renewal.
14th March – Learn & Flow: Perimenopause – Beyond the Hormones
With Shadee & Dr Sandrine Rey-Scalco.
An educational and movement-based workshop supporting women through perimenopause with clarity, care, and confidence.
The first 45 minutes will be an interactive learning session led by Dr Sandrine Rey-Scalco, sharing clear, evidence-based insights into what’s happening in the body, practical lifestyle tools to support hormonal health and longevity, and space for open questions in a safe, supportive environment.
Followed by nourishing movement to integrate and embody what you’ve learned.
27th March – Deep Rest Friday
Yoga Nidra & Sound Bath ✨
An evening to completely unwind, recalibrate your nervous system, and rest deeply.
Book through the website - link in bio.
Come and join us as we transition out of winter and step into spring together 🤍