Pilates North East

12/10/2025

Andreas, a certified breathwork teacher, guides practical sessions that lead to deep relaxation and meditative states. Live online every Tuesday at 7:45 pm.
Through the breath, we return to the present — where healing, clarity, and calm begin. Click the link to book.

https://bookwhen.com/pilatesnortheast/e/ev-sbu1-20251014194500

03/10/2025

✨ Exciting News! ✨

Pilates North East and Create Retreats are coming together under one new look — bringing all our offerings to one place 🙌

Do you know everything we offer?
🌿 1. Pilates, Breathwork, Culture & Cuisine in Crete – our signature retreats that nourish body and soul.
🌸 2. Wellness Days – in both the North and South of England, designed to restore, inspire, and connect.
💻 3. Virtual Studio – group and private sessions in Pilates, movement therapy, prescriptive exercise, breathwork, and meditation — all from the comfort of your home.

Stay tuned as we unveil our fresh new branding and website. Exciting things are on the way! 🌟

31/08/2025

https://forms.gle/4QpbsQo74ziaga8z8

We’re excited to invite you to a 4-week online breathwork course designed to help you reconnect with your body, quiet the mind, and restore balance from within. This is facilitated by Andreas who is highly qualified by world leading educational providers in Breathwork. With his calming and soothin...

28/07/2025

Take a little look at our latest newsletter. Exciting new developments.

It’s been a little while since I last wrote — life has been wonderfully full. I’ve been soaking up every moment of joy as Gigi to sweet Athena, and what a gift that’s been! May and June brought the most dreamy retreats in Crete — there's something so special about watching strangers become...

25/07/2025

“Discover the art of intelligent movement — and bring a friend along, on us.” A gift from me to you.
Spread some KINDNESS and give it a ‘share’ please.

26/04/2025

Are there any Pilates teachers out there that are familiar with teaching online and might be interested in some cover work? Thanks in advance.

21/02/2025

💫Thank you for your wisdom 💫

28/01/2025

We are delighted to invite you to our Wellness Day at Brinkburn. This is a day designed to nurture, restore, and rejuvenate, and we would love to share it with you.

We have a few places left on Thursday 6th Feb 9.30-4.00pm

https://bookwhen.com/pilatesnortheast_winterwellnessday

✨Welcome smoothie to energise you
✨Classical Pilates session with Gill
✨Plant-based lunch, crafted with wellness and nutrition in mind
✨Forest bathing for a mindful nature experience with Andreas (weather permitting)
✨Stretch, release, and relaxation session with Gill
✨Guided breathwork practice with Andreas

24/01/2025

We are so delighted to invite you to our Wellness Day at Brinkburn in just a couple of weeks. This is a day designed to nurture, restore, and rejuvenate, and we would love to share it with you.

🫶Welcome smoothie to energise you🫶
✨Classical Pilates session with Gill✨
☘️Plant-based lunch, crafted with wellness and nutrition in mind☘️
🌲Forest bathing for a mindful nature experience with Andreas (weather permitting)🌲
🧘‍♀️ Stretch, release, and relaxation session with Gill🧘🏻‍♂️
💕Guided breathwork practice with Andreas💕

We have a few places left on Thursday 6th Feb 9.00 - 4.00pm

https://bookwhen.com/pilatesnortheast_winterwellnessday

09/09/2024

Join us for a FREE class the Fundamentals of Pilates this Wednesday 11th Sept at 7.00pm or Saturday 9.30am if you have never tried Pilates this is a great chance to understand and practice the principles. Step 1 click on our website Step 2 click book now Step 3 click on your preferred class, at the till you will pay nothing. Your zoom invite will pop into your email inbox. See you on the mat. Could you share this post please 🙏

09/09/2024

Join us for a FREE online class -
The fundamentals of Pilates - Wednesday 11th Sept at 7.00 pm
To receive your invite drop your name in comments.