Gather Training

Gather Training The Greenwich gym for people who don't like gyms, offering Small Group and Personal Training

Offering unrivalled functional and results-led training with a relaxed and personable approach. Our team of elite fitness professionals offer a refreshing alternative to health clubs and gyms, aiming to give you a truly tailored service.

Chosen by our coaches, this month’s award goes to Viki.Viki is a long term Gather-er who has been a constant, positive p...
21/01/2026

Chosen by our coaches, this month’s award goes to Viki.

Viki is a long term Gather-er who has been a constant, positive presence in every session - showing up with consistency, commitment and a great attitude, whatever the season. She truly embodies what our community is all about.

We’re so proud of what you’ve achieved and to have you as part of Gather, Viki 💚

If you’re looking for a supportive, no-ego training community, drop us a message - we’d love to welcome you.

19/01/2026

January is a right bastard.
Cold. Dark. Long.

This isn’t the month for big speeches.
It’s the month for getting on with it.
Turning up when you don’t feel like it.
Doing the basics properly.

You don’t need a reinvention.
You need consistency.

If your January resolutions are already wobbling, maybe it’s time to try something different.
DM us “RESOLUTION” and we’ll show you what that looks like.

18/01/2026

Running should not feel like a battle with your own body.

If it hurts, feels awkward, or you always end up injured, that is not “just how running is”.

It is usually a technique problem.

We’re running a How To Run Better workshop with expert running coach Mike Phan.

You’ll learn how to move more efficiently, reduce injury risk, and get more out of every run.

Run further.
Run faster.
Run smarter.

Saturday January 31st @ 10:00

Spots are limited, £5 per person.

Book your place via the link in our bio.

14/01/2026

Weight loss injections can help some people. 💉
But they don’t replace the work that actually protects your health.

If they’re part of your journey, great.
Just don’t let them be the whole plan.

Muscle matters. 💪
Food quality matters. 🥗
Movement matters. 🚶‍♂️

If you’re investing in medication, make sure you’re also investing in the habits that keep the results long after the injections stop.

Lift heavy. 🏋️‍♂️
Eat well. 🍽️
Move often. 🔁

12/01/2026

Meet Eloise.

She runs her own company at and is a busy mum. For years, her fitness went up and down because there was never any time left for her.

Fast forward nine months and she feels stronger, fitter, happier and, most importantly, healthier.

If this sounds like you, skip the standard gym membership. Message us and let’s get you started.

06/01/2026

⛄️ It’s snowing in London! ⛄️

Your January plan didn’t stand a chance.

Most resolutions don’t fail because of lack of willpower or motivation…..cationmot

They fail because real life shows up.

Crowded gyms. Long days. Low energy. Snow!

Access to equipment isn’t support, or accountability, or guidance.

If your plan’s already wobbling, that’s exactly where we come in.

DM us today to find out more about how we can help!

If you’ve met Michelle in a session you already know - she’s an absolute ray of sunshine and one of the hardest workers ...
17/11/2025

If you’ve met Michelle in a session you already know - she’s an absolute ray of sunshine and one of the hardest workers in the room.

This month she’s shown incredible consistency, pushed herself outside her comfort zone, and built so much strength. Her confidence has grown massively and the whole coaching team couldn’t be prouder. 💚

Swipe to hear what our coaches have to say ➡️
And if you’re thinking about joining us…

We’re the gym for people who don’t like gyms.
Supportive community, real coaching, zero judgement.
Drop us a message and we’ll help you get started 💬💪💚

We want you training strong, confident, and pain-free.If back pain has been holding you back, this workshop is for you. ...
14/11/2025

We want you training strong, confident, and pain-free.
If back pain has been holding you back, this workshop is for you. 🙌

We’re incredibly lucky to have Taylor Nunn, our resident chiropractor, on the team. He’s already made such a difference to our clients - from reducing pain to improving mobility and helping people train with more confidence.

On Tuesday 18th at 8AM at Gather North, Taylor will be running a practical, easy-to-understand session on how to build a stronger back, prevent pain, and train safely.

If you want to feel better, move better, and train better… this is your sign.

DM “BACK” to book your spot and we’ll send you the link.

Runners - this one’s for you. 👟Join physiotherapist James and sports massage therapist Anja for an Injury Prevention for...
24/09/2025

Runners - this one’s for you. 👟

Join physiotherapist James and sports massage therapist Anja for an Injury Prevention for Runners workshop at Gather North Greenwich.

✅ Learn how to avoid the most common running injuries
✅ Get practical tips to keep you training consistently
✅ Ask the experts your questions in the live Q&A

📅 Friday 26th September
🕡 6:30pm
💷 £5 only
📍 Gather, North Greenwich

DM ‘workshop’ for a booking link!

Sydney Sweeney’s ad got people talking about “great genes.”
Here’s the truth:You can’t pick your genetics — but you can ...
04/08/2025

Sydney Sweeney’s ad got people talking about “great genes.”

Here’s the truth:
You can’t pick your genetics — but you can decide how you live with them.

At Gather, we help people train for their body, not someone else’s.

Because while your genes shape the starting line…

It’s your habits that shape the finish.

You keep telling yourself you’ll start when life calms down.
When you feel more ready.
When things are just right.But le...
27/07/2025

You keep telling yourself you’ll start when life calms down.

When you feel more ready.

When things are just right.

But let’s be honest — that moment rarely comes.

If you want to feel stronger, more capable, and more in control… this is your window.

Our Summer Strength programme kicks off tomorrow.

6 weeks of expert-led Small Group PT — designed to help you build momentum you can actually keep.

4 spots left > DM “STRENGTH” to grab one

One last 6am session for our class hero member Millie before she heads off to have a baby 💛Millie has been the definitio...
18/07/2025

One last 6am session for our class hero member Millie before she heads off to have a baby 💛

Millie has been the definition of consistency - showing up, staying strong, and training right through (with a smile on her face and a bump under her hoodie).

We’re so proud of everything she’s achieved and beyond excited for this next chapter. Massive love from your whole Gather crew - you’ve got this 💪🍼 💚

Address

Greenwich Training, 3 Wren House
London
SE109SW

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 12pm
Sunday 9am - 2pm

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