Yoga with Jaina

Yoga with Jaina Empowering Soulful Women through Yoga & Inner Growth to Embody & Live with Truth & Strength without Compromising their Worth. Join my inner ⭕️ here 👇

I work with women through the practice of yoga, meditation and self care to cultivate a deep sense of self-love. I teach, write and speak based on my own experience, knowledge and wisdom and it is through my journey with self-love that I have learnt many soul lessons. It is my mission to share those lessons and to inspire others to create a life they love thus attracting true loving relationships in all areas of life.

✨️ Journey Within✨️A One Day Retreat for Soul Purpose & Growth📅 Saturday 1st November 2025🕙 10am to 5pm📍 The Rosary Prio...
02/10/2025

✨️ Journey Within✨️

A One Day Retreat for Soul Purpose & Growth

📅 Saturday 1st November 2025

🕙 10am to 5pm

📍 The Rosary Priory, Niland Conference Centre, 93 Elstree Rd, Bushey Heath, Bushey, WD23 4EE

We live in unsettling times and the world around us is changing.

It’s difficult to find peace in the outside world.

That is why it is vital to journey within to nurture your body, mind, heart and soul.

It is here where you will find strength, compassion, joy, love and peace.

Join us for a one day retreat to collectively journey within to create a higher vibration, frequency and energy which will serve you, your family, friends, community and the world as a whole.

What’s included;

⭕️Morning flow yoga practice with Jaina.

⭕️A meditation to focus on your inner light which will radiate out to serve humanity.

⭕️A beautiful and healthy home made lunch.

⭕️A talk on Ayuveda.

⭕️A yin yoga class led by Jaina.

⭕️Sound healing session with Anjna from Ananda Serenity.

You will leave feeling connected to yourself, your truth and your inner power.

Spaces are limited.

DM or Comment JOURNEY for the direct booking link.

We can't wait to share this day with you all ☺️

You're doing a detox so you need to adapt your yoga practices accordingly to ENHANCE the benefits of the cleanse.Swipe t...
24/09/2025

You're doing a detox so you need to adapt your yoga practices accordingly to ENHANCE the benefits of the cleanse.

Swipe through for 3 yoga tips to incorporate into your yoga practice during a detox.

Comment YES 🙌🏽 below if you've already started to adapt your yoga practice.

You know there are higher beings guiding you ✨️Yet there are moments when you feel disconnected and alone.You crave for ...
20/07/2025

You know there are higher beings guiding you ✨️

Yet there are moments when you feel disconnected and alone.

You crave for the support but you can’t seem to tap into it. 

I have worked with many clients to deepen their relationship to their intuition and spirituality. 

Everyone has their own unique way. 

And the key is to trust yourself. 

In order to deeply trust yourself you know it takes time, effort, and inner work.

That is your soul calling you to do the work.

When you truly connect to your support system it will give you so much strength. 

I’m here to support you in this journey of soul evolution too.

Join my community to understand your soul, the angels that are working for you and to deepen your connection to yourself. 

To join my intimate community of like-minded souls DM the word ANGEL and I’ll send you a link to join my newsletter 💌

Tag a friend below who is also on this journey of soul growth.

Have a beautiful Sunday 😘

Journaling is a cathartic release for you which helps you to let go of the day. You have so many emotions, thoughts and ...
20/07/2025

Journaling is a cathartic release for you which helps you to let go of the day.

You have so many emotions, thoughts and feelings and you feel that there is no one you can turn to with all of this energy other than your journal.

Your journal provides you with an open space without judgement where you can share everything without holding back.

I have been journaling for over fifteen years.

My journal is a reflection of my inner world which helps me to find new perspectives.

If you enjoy journaling like me and my community of students then you NEED to watch this video.

The practices in this video will help you to dive that much deeper into yourself in order to connect to your soul.

https://youtu.be/Smdi_mCRqPc

You feel like you are dragging your body around as you try to keep up with life. You feel tired, exhausted and drained.Y...
19/07/2025

You feel like you are dragging your body around as you try to keep up with life. You feel tired, exhausted and drained.

Yet keeping busy helps you to wake up everyday and keep going.

You are carrying a heavy energy and you know that moving your body will help you to lighten the load.

When I went through my heart-breaking divorce I grieved for the marriage I lost.

During that grief I found comfort, ease and strength on the yoga mat.

On the mat I found a space for compassion and love to rise.

Watch and follow this video if you are ready to move through the heaviness into the light of your heart.

I have shared this practice with many of my students who have used this sequence to move through heartbreak, heartache, grief, loss and emotional heaviness.

Please like, share and comment with a ❤ below if you enjoyed this practice.

https://youtu.be/z9dB73f0MMA

Address

93 Elstree Road
London
WD234EE

Opening Hours

Monday 8pm - 9:30pm

Website

https://mailchi.mp/0fb43f0b1518/website-subscribers

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