Her Sanctuary

Her Sanctuary Workshops for every stage of her life. We provide a nurturing space for each woman's personal growth and holistic wellbeing.

We are a wellness business based in Canary Wharf, supporting women at every stage of life, with a special focus on menopause, pregnancy, and postnatal challenges. We understand the hurdles associated with considering, entering, and successfully navigating through these various life milestones. The physical, mental, and emotional changes that occur, as well as societal perceptions, profoundly impact the journey through these stages. We've curated an exceptional team of knowledgeable women, specialists in their fields, to join us in delivering workshops with unique perspectives on topics that are often not discussed enough.

Hello beautiful ladies, We wanted to take a moment to share why we created Her Sanctuary — and the values that guide eve...
29/09/2025

Hello beautiful ladies,

We wanted to take a moment to share why we created Her Sanctuary — and the values that guide everything we do.

We’re Sharon & Thaisa — friends, mothers, and holistic practitioners — brought together by a shared belief:

Women deserve safe, nurturing spaces to feel seen, held, and supported.

Not just during the high points — but through the raw, challenging, and often silent experiences so many of us face:

Pregnancy 🤰 Postnatal 🤱 Menopause 🌙
Infertility, miscarriage, endometriosis, burnout, hormonal imbalance, chronic pain — and so much more.

We hold space for the whole of womanhood. The parts society often overlooks. The parts you don’t always feel safe to talk about.

What started as a conversation between two women has grown into a growing community of support, care, and connection — for both our local community and our corporate clients.

What We Stand For:
Holistic Wellbeing — Mind, body, and heart care
Support Through Life Transitions — At every stage of womanhood
Real Conversations — Not just wellness trends, but what’s real
Accessibility — Donation-based events and community care
Empowerment through Knowledge — Awareness is the first step toward healing

🌱 In our wellness sessions, you’ll find gentle yoga, restorative massage, open conversation, nourishing snacks, and practical tools.
This isn’t just self-care — it’s community care.

We’re not just here to host events — we’re here to walk alongside you.
Whether you’re seeking support, still figuring things out, or simply want to be held in a safe space — you’re welcome here.

With love,
Sharon & Thaisa 🕊️

Address

The Dockland Settlements No. 2, 4a Saunders Ness Road
London
E143PS

Alerts

Be the first to know and let us send you an email when Her Sanctuary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Her Sanctuary:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram