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BPP YOGA

Dynamic Vinyasa Flow Classes at BPP
All levels welcome! Yoga is the perfect way to strengthen, tone, gain flexibility and increase your general fitness.

The meditative aspects of yoga are perfect for relaxation, a way to quieten the chatter of our busy minds. The classes are usually a strong and dynamic flow with an emphasis on finding the softness in the strength and the calm amongst the chaos. A practice for the physical strength & challenge but more importantly an opportunity to really listen in to your body, slow down and find release after we’ve built some heat. A chance to play and explore! Hope to see you all on the mat! Anyone is welcome to come along beginners or seasoned yogi’s all welcome, there will be something for everyone.

09/05/2018

Hi everyone!
Last classes of this term:
Today 2-3pm 3.03
Friday 11th 2-3pm 3.09
Monday 14th 2-3pm 3.08
Tuesday 15th 2-3pm 3.08
See you there :)

12/04/2018

New term dates and times:
Mondays 1.30pm-2.30pm
16th April: Room 5.10 (Courtroom)
Rest of term: Room 2.5

Thursdays 11.15am-12.15pm
19th April: Room 5.10 (Courtroom)
Rest of term: Room 2.4

No need to book, just turn up!
All sessions are free of charge.

Hope to see you on the mat soon!

08/12/2017

Rooms for this and next week (13:15pm):

8th December : 5.05
15th December : 4.7 (Courtroom)

See you on the mat! X

08/11/2017

Please note these classes are free of charge.
To book your spot, please click 'Book Now' and make sure to select the 'BPP' option.

05/11/2017

Don't forget our first class of the year will be tomorrow, 11:30-12:30pm in Room 5.02. Please bring comfortable clothing - mats provided. See you there!

13/10/2017

NEW YEAR, NEW CLASS TIMETABLE!

Save the dates!

November classes:

Monday 6th November 11:30-12:30 Room 5.02
Friday 17th November 13:30-14:30 Room 5.05
Friday 24th November 13:30-14:15 Room 5.05
Monday 27th November 11:30-12:15 Room 5.02.

Please note all classes are held at BPP Holborn.

Mats provided, but feel free to bring your own if you prefer.

Please book ahead, as spaces are limited, by emailing bryonygoldyoga@gmail.com with your name.

Bryony Gold Yoga

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London

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