Yoga Rocks

Yoga Rocks Beautifully furnished hot yoga & pilates studio in the heart of North London - Now Open

Another exciting week at the studio 🌀
09/03/2026

Another exciting week at the studio 🌀




says: My favourite pose is downward dog (Adho Mukha Svanasana).You’ll often hear me say it’s not rest but a reset.A rar...
04/03/2026

says:

My favourite pose is downward dog (Adho Mukha Svanasana).

You’ll often hear me say it’s not rest but a reset.

A rare asana where both hands and feet are grounded equally, at the same time as giving lightness and lift through the tailbone.

Physically it provides a nice stretch for Achilles and posterior leg. As well as increasing shoulder stability.

I like to cue breathing in and visualising length through the spine.

Also, not forgetting that this Asana is technically an inversion (heart higher than head).

And if you do need a rest, child pose (Balasana) is encouraged as an alternative.



Exciting week at the studio 🔥🔥🔥Who’s coming?
02/03/2026

Exciting week at the studio 🔥🔥🔥
Who’s coming?

Mini break energy.Zero passport required.If January/February/March has already got you in a mild headlock, this is your ...
27/02/2026

Mini break energy.
Zero passport required.

If January/February/March has already got you in a mild headlock, this is your sign to pause.

Two hours of:
– Deep Yin
– Proper breathing
– Live sound bath
– No one asking you for anything

With the one and only .xyz

It’s not sweaty.
It’s not performative.
It’s not “advanced”.

It’s restorative, grounding, nervous-system-soothing goodness.

We only have a handful of spots left, so don’t sit on it (unless it’s in a Yin pose).

Book at the link in bio 💛


Meet our February Winner 🏆We’re officially rewarding consistency at Yoga Rocks — and our first champion did not come to ...
26/02/2026

Meet our February Winner 🏆

We’re officially rewarding consistency at Yoga Rocks — and our first champion did not come to play.

Enter the glamorous, unstoppable Maria Marcato. At 72 years young, she clocked an outrageous 37 classes in February. Yes, 37. Absolute Rock Star energy. 💥

She’s proof that a consistent practice keeps you Rock Solid — strong, energised, and showing up no matter what. Naturally, she chose a water bottle as bold and colourful as she is.

Now… we saw your faces after the newsletter. The shock. The maths.

Good news: Maria has graciously entered the Yoga Rocks Hall of Fame. She’ll still be smashing classes, but she’s stepping off the leaderboard — which means…

👑 The March throne is officially vacant.
📊 We’re tracking attendance.
⭐ The most consistent Rock Star wins.

Whether it’s 14 classes or 24 — it’s game on.

Who’s taking March? 👀




This week at the studio 🔥—
22/02/2026

This week at the studio 🔥

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Comment if this was you 👀—
22/02/2026

Comment if this was you 👀

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Another week in our studio 🧡
16/02/2026

Another week in our studio 🧡




Some days you want to sweat.Some days you want to stretch.Some days you just want to lie down and breathe.We’ve got a cl...
15/02/2026

Some days you want to sweat.
Some days you want to stretch.
Some days you just want to lie down and breathe.

We’ve got a class for all of them 🤍

💗BRING YOUR LOVED ONE FOR FREEEE💗If you’re currently enjoying the benefits of any of our memberships, Intro offer, or 10...
09/02/2026

💗BRING YOUR LOVED ONE FOR FREEEE💗

If you’re currently enjoying the benefits of any of our memberships, Intro offer, or 10/20 class passes, you can invite a loved one to join you for a FREE yoga or Pilates class. It’s the perfect way to introduce them to the amazing Yoga Rocks friendly vibe and deepen your own practice with a buddy by your side!


Here’s how to make it happen:

Your friend registers: Ask your friend to head to our homepage and click ‘join now’ at the bottom to register their details.
You send us a quick email: Drop us a line at hello@yoga-rocks.co.uk with your friend’s name and the specific class they’d like to join you in.

That’s it!! You can bring a loved one with every booking you make 💞

This week’s classes 💫
08/02/2026

This week’s classes 💫

Address

481 A-B Green Lanes
London
N134BS

Opening Hours

Monday 9:30am - 12:15pm
7pm - 9:30pm
Tuesday 9:30am - 1:15pm
7pm - 9:45pm
Wednesday 9:30am - 1:30pm
7pm - 9:45pm
Thursday 9:30am - 1:15pm
7pm - 9:45pm
Friday 9:30am - 12:45pm
7pm - 9:45pm
Saturday 8am - 1:30pm
Sunday 10:30am - 3:15pm

Telephone

+442080503481

Website

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About The Yoga Rocks Studio, London

At Yoga Rocks, our vision is to create and foster a welcoming, safe environment of wellbeing, community and personal growth. We are firm believers in the universality of yoga, in the acceptance of others, and ourselves - and the many positive changes that can result through the practice, in both body and mind.

Yoga is not about doing the splits or standing on your head! At its core is the practice of training and focusing the mind, and being present in the moment. Through the practice of Yoga with its focus on breath and movement - we can learn to pay attention to the 'now' rather than allowing our minds to dwell on the past or future. Life's beauty lies here in the present, and its something worth working towards - even if it is sometimes challenging!

With roots founded in ancient yogic wisdom – you can show up to any of our classes for a fantastic hot yoga practice. We also offer a multitude of differently themed classes that reflect and cater for the different styles, abilities and needs of our practitioners. Whether you are a seasoned practitioner or just taking the first steps of your yoga journey, we welcome all to Yoga Rocks!

The Journey So Far