Yoga Rocks

15/12/2025

Wrap yourself in warmth (and maybe a bit of sweat). Here’s what’s on at the studio this week ✨

15/12/2025

A time when enlightenment was serious business…

13/12/2025

Secure 2025 prices now and move into 2026 with ease ✨

Our annual memberships give you the biggest savings and built-in flexibility.
Full breakdown in the 2025 Price Package Comparison Chart.
Link in bio to book 🪐

08/12/2025

Before things speed up, give yourself a moment to slow down. Our weekly schedule is here — pick the class your December-self needs most ✨

07/12/2025

🙂🙃🙂🙃🙂🙃

05/12/2025

Every day is different — and your practice can be too.

Here’s your go-to guide for choosing the class that fits your mood, your body, and your schedule.
See you on the mat 💛

01/12/2025

Holiday season loading…
Come move, breathe, and recharge before the chaos hits. 💛

01/12/2025

Treat yourself to a little moment your future will thank you for 🎁🧘🏻‍♂️🧘🏻‍♀️

29/11/2025

Cold & flu season is creeping in 😷

As temperatures drop, our energy dips and our immune system works overtime — and your lymphatic flow plays a huge part in keeping you well.

Gentle breathwork, twists, and mindful movement can help your body release what it doesn’t need and restore what it does.

Ready to support your immunity from the mat? Book your class now at the link in our bio 💫

10/11/2025

When : Every Wednesday
Time: 12:00–1:00pm
Guided by: Chiara

Whether you’re completely new to Qigong or have an established practice, this lunchtime class offers the perfect opportunity to pause, breathe, and return to balance!

Book via link in bio!

🌈🧘🏽‍♂️

06/11/2025

29/07/2025

✨Meet Our Newest Pilates Star: Welcome Jess!✨

We sat down with Jess for a quick chat to get to know her better:

Yoga Rocks: Welcome, Jess! We’re so excited to have you join the Yoga Rocks family. What initially drew you to Pilates, and what do you love most about teaching it?
Jess: Thank you! I’m really excited to be part of the Yoga Rocks community. I was first introduced to Pilates as part of my ballet training, I used it as a warm-up before classes and also practiced in a fully equipped studio with the traditional apparatus. What I love most about teaching Pilates is the focus it brings: helping people connect with their bodies through mindful movement, technique, and breath. It’s a powerful, intelligent practice that builds real strength from the inside out.
Yoga Rocks: Is Pilates having as big a moment in Brazil as it is over here right now?
Jess: I left Brazil a few years ago, so I’m not entirely sure what the current scene is like. When I was living there, my experience was quite different, primarily taught in equipment-based studios, often in a one-on-one or duet format. Group Reformer and Mat classes weren’t as common, so it’s amazing to see how accessible and community-driven it’s become.
Yoga Rocks: What’s one thing you hope every student takes away from your Pilates classes at Yoga Rocks?
Jess: That slowing down is powerful. I always encourage students to resist the urge to rush and instead focus on technique, alignment, and breath. When we move with intention, we build strength, awareness, and resilience that lasts far beyond the mat.
Yoga Rocks: Beyond the mat, what’s a fun fact about you that our Yoga Rocks community might be surprised to learn?
Jess: I run a not-for-profit art gallery in Stockwell called Under the Spell, and I founded an independent film company called Paper Thin Films. Creativity is a huge part of my life, and I love blending it with the structure and clarity that Pilates brings.

Ready to experience Jess’s incredible teaching? Book your spot in her classes:
NEW! Thursdays: 7:00 AM Pilates 🌅
Tuesdays: 12:00 PM Pilates ☀️(Starting August 5th)
Wednesdays: 10:30 AM Pilates 🌸
(Starting August 6th)