Your Online Nutritionist

28/08/2025

”¡Supercarga tu salud en 2025!
Los nutricionistas están apostando fuerte por alimentos funcionales que marcan la diferencia: fermentados como yogur o kombucha, bayas antioxidantes, caldo de huesos, semillas, y verdes como el kale están liderando el movimiento hacia una alimentación más consciente y poderosa.

¿Quieres más energía, mejor digestión o un sistema inmune fuerte? Dale un boost con estos nutritivos protagonistas. Y lo mejor: son fáciles de incorporar en cualquier comida del día.

¿Cuál es tu superalimento favorito? ¡Cuéntanos abajo! ⬇️”

05/04/2025

🔥 Introvert or extrovert? It doesn’t matter! 🔥

If talking to a nutritionist sounds scarier than eating plain kale, I’ve got you covered: I’m offering a FREE 15-minute online consultation!

📲 If you're the "text-only, no-eye-contact, please" type (hello, introverts! 🙋‍♂️), we can chat via WhatsApp.
🎥 If you love talking with hand gestures and dramatic expressions (extroverts, I see you! 💃), we can do a video call.

No pressure. No strict diets. Just real talk and practical advice to help you eat better. 🚀

✨ DM me with “I WANT MY CONSULTATION” and let’s book your spot! It’s free... for now. 😜

02/04/2025

02/04/2025

Are you struggling with fat loss? It is the micro habits that you implemente daily the ones that is going to help you to reach your goals! If you want to become a fat burning machine contact me and I’ll help you out!📲❤️

01/04/2025

The mindset that you are going to acquire working with me it will make you forget all your old nutritional patterns and help you to create and embrace that new and healthy version of yourself that you are going to love! Don’t hesitate and contact me 📲

26/03/2025

¿Quieres aprender cómo funciona tu cuerpo? DM y te ayudo con tu cambio físico y de mentalidad

24/03/2025

🌿 Ready to feel like yourself again? 🧠💪

If you’ve been struggling to lose weight, feeling off-balance, low on energy, or just not performing the way you used to — it’s not just in your head. Your hormones, metabolism, and lifestyle are deeply connected.

The good news? You don’t have to choose between your health and performance. You can have both.
It starts with understanding your body and giving it what it truly needs — not just another diet or “quick fix.”

I help men and women who are ready to: ✅ Lose weight sustainably
✅ Rebalance their hormones
✅ Increase energy + mental clarity
✅ Improve their athletic performance

And most importantly — feel GOOD in their own skin again.

If that sounds like something you’ve been looking for, let’s talk. I’d love to guide you on a path that actually works for your body, not against it.

📩 DM me or drop a 💚 in the comments and I’ll reach out.

Your health is worth it.

22/03/2025

🌿 “I eat healthy, but I still feel exhausted… what’s wrong with me?” 🌿

If this sounds familiar, please keep reading — you’re not alone.

✨ Maybe you’ve tried every diet out there.
✨ Maybe you’re eating "clean" but nothing changes.
✨ Maybe you’re doing everything “right”… and still feel off.

The truth?
It’s not just about food or willpower.

👉 It could be your metabolism — and it may be out of balance.

Hi, I’m a nutritionist specialized in metabolic disorders, and I help people who feel frustrated, tired, bloated, stuck or unheard — just like you — get answers and finally feel GOOD in their bodies again.

💚 I work with women and men who struggle with: • Constant fatigue
• Unexplained weight gain
• Cravings and mood swings
• Hormonal issues
• Digestive discomfort

I create personalized plans based on your unique metabolism, lab work, and lifestyle — no one-size-fits-all advice, no fad diets, no guilt.

🙌 You deserve to understand what’s happening in your body.
And you don’t have to do it alone.

💬 Book a FREE discovery call — let’s talk about you and how I can help.

📅 Limited spots available — I keep it small so I can give my clients the attention they deserve.

👉 Click “Learn More” and take the first step toward feeling like yourself again.

21/03/2025

Feeling tired, bloated, or like your body just isn’t “you” anymore?
If you’re dealing with things like PCOS, insulin resistance, or thyroid issues, I see you — and I’m here to help.

I’m a nutritionist specialized in metabolic disorders, and I work with women who feel like their bodies are working against them. Together, we create a realistic, personalized plan that supports your hormones, energy, and overall well-being — without extreme diets or guilt.

You can feel like yourself again. And you don’t have to do it alone.

Let’s talk — your journey to balance and vitality starts here.

10/03/2025

🇬🇧 ACHIEVE YOUR BEST VERSION WITH CLINICAL & SPORTS NUTRITION!

Are you looking to improve your health, boost your performance, or achieve your ideal weight? As a Clinical & Sports Nutritionist, I offer personalized nutrition plans to help you:

✅ Lose fat and gain muscle
✅ Improve your sports performance
✅ Optimize digestion and overall health
✅ Learn how to eat better without restrictive diets

📩 Contact me directly on Facebook or WhatsApp: +44 7366 710380

Start your journey to a healthier and stronger you today! 💪🏽

⸻

🇪🇸 ¡LOGRA TU MEJOR VERSIÓN CON NUTRICIÓN CLÍNICA Y DEPORTIVA!

¿Quieres mejorar tu salud, potenciar tu rendimiento o alcanzar tu peso ideal? Como Nutricionista Clínica y Deportiva, te ayudo con planes de alimentación personalizados para:

✅ Perder grasa y ganar músculo
✅ Mejorar tu rendimiento deportivo
✅ Optimizar tu digestión y salud en general
✅ Aprender a comer mejor sin dietas restrictivas

📩 Contáctame por Facebook o WhatsApp: +44 7366 710380

¡Empieza hoy tu camino hacia una vida más saludable y fuerte! 💪🏽

16/08/2024

Reasons why you need a nutritionist. A nutritionist is a health professional who helps you understand how your body works. The human body has a machinery that, in the absence of disease, works almost perfectly. This machinery is directed from birth by BIORHYTHMS, which if we are able to mantain adequate HABITS, will set healthy behaviour patterns for our organs. Stay to learn more about how your organs work and what you can start to change to have a OPTIMAL health

13/08/2024

Hey guys! I`ve been for almost an hour for fun researching different hummus flavour and it is just crazy out there! I am just going to share a photo so you can all have the basis on how to do this amazing recipie, and for sure I am going to incorporate them in my menus! The craziest one for me were chocolate, bacon, mango and taco inspired hummus!!