MindBody Therapy Centre, SE23

13/12/2025

Because rest is the most underrated gift of all ✨
This Christmas, give relaxation, healing, and peace. 🎄 Gift vouchers available for massage & holistic treatments available on our website.

giftidea

09/12/2025

Over 40? Your skin will thank you for infrared sauna.
Collagen production naturally slows after 40 — but infrared heat helps stimulate it again by working deeper into the skin, right where collagen and elastin live.

The benefits?
- Enhanced circulation
- Improved skin elasticity
- Reduced pigmentation
- Softer, smoother fine lines

It’s no surprise that many dermatologists recommend infrared for mature skin.

This is your natural glow-up secret weapon. Book your infrared sauna session on 020 3417 6108 to start your new beauty and skin care regime.

01/12/2025

PSA: If you’re about to buy someone socks again this Christmas… STOP. 🚨🧦😂
Give them something they’ll actually enjoy this year and make their feet happy 😃

With a MindBody Therapy gift voucher, they can choose whatever they fancy —
✨ any massage
✨ sauna session
✨ facial
✨ reflexology
✨ or another treatment that helps them relax and reset.

Relaxation > socks. Always.

🎁 Gift vouchers available online or in-store at MindBody Therapy.
Give them the one gift they definitely won’t pretend to like. 😉


www.therapy4life.net

25/11/2025

✨ Festive 45 Offer ✨

Treat yourself this December at MindBody Therapy 💆🏽‍♀️🎄

Book any 45-minute massage or facial and receive:
• A FREE bath salts gift
• A £5 voucher for your next appointment
The perfect holiday pamper 💛

T&Cs:
• Offer valid until 31st December
• You must be signed up to our monthly mailing list, or agree to sign up at the time of booking, to receive the free gift + £5 voucher
• Bookings by phone : 020 3417 6108
• Please quote “Festive 45” when booking

Or

The offer can be booked on Phorest as either Festive 45 Massage or Facial & Special offers are now available online & can be booked via the website here

https://www.phorest.com/salon/mindbody/book/service-selection?showSpecialOffers=true

Or the Phorest booking links are;

Massages> http://phore.st/6yApp

Facials> http://phore.st/vu1Nv

Gift vouchers also available — ideal for Christmas presents 🎁✨

25/11/2025

What’s on this December at MindBody Therapy 🎄

Alongside our full treatment menu, we’re offering a few special seasonal events and offers:

• Sat 13 Dec — Chair Massage & Christmas Gift Stall at The Green, Nunhead
• Sauna & Massage Offer — £5 off when you book both together (30 mins+)
• Festive 45 Offer — 45-min massage or facial + free bath salts gift + £5 voucher for your next visit
T&Cs: Valid until 31 Dec · Must join our monthly mailing list · Book by phone only · Quote “Festive 45”
• 2026 Chair Massage Course — Early interest list now open

🎁 Gift vouchers available online or in-store — perfect for Christmas gifting.

For bookings or enquiries: 020 3417 6108
mail@therapy4life.net

24/11/2025

Therapy 4 HealingTherapy 4 Healing lovely Christmas meal with just half of our MindBody Therapy and Therapy 4 Healing team.

Always so nice to slow down, share good food, and connect outside of the therapy room.

We’re grateful for every therapist in our wider team, and for everyone in our community and our clients who continue to support and trust us.

Wishing you all a peaceful festive season.

We remain open throughout December, closing only on Christmas Day and Boxing Day.

24/11/2025

SAUNA & MASSAGE WINTER OFFER — Available Any Day! ✨

Treat yourself this December with our cosy private sauna sessions — and enjoy £5 OFF your sauna when you book any 30–120 min massage. The perfect way to unwind, reset and boost your wellbeing. 🌿💆🏾‍♀️💆‍♂️

Sauna Prices:
• 15 mins – £15
• 30 mins – £20
• 45 mins – £25
• 60 mins – £30

Massage Prices:
• 30 mins – £40
• 45 mins – £55
• 60 mins – £70
• 90 mins – £95
• 120 mins – £130

📞 Saunas must be booked by phone:
020 3417 6108
(Not available to book online)

Find us at:
The MindBody Therapy Centre
120 Stanstead Road, Forest Hill, SE23 1BX

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11/11/2025

When your shoulders feel like concrete… 🧱
Let MindBodyTherapy melt the tension away.

01/11/2025

10/10/2025

📢 We’re Hiring!
Our centre has an exciting Part-Time Receptionist vacancy coming up 📝✨
If you’ve got previous reception/admin experience, love working with people, and can do some evenings & weekends — we’d love to hear from you!

📩 Send your CV to mindbodyanneliese@gmail.com

Join our friendly team and be part of something meaningful 💚🌿

02/10/2025

Here’s what’s on this October at MindBody Therapy Centre ✨🍂

From healing groups and workshops to advanced massage training and festivals – we’ve got a full month of events lined up! 💆🏽‍♀️💫

📍 We’re based in Forest Hill, London and open as usual for holistic treatments, therapies & healing.

Find out more & book via 🌐 therapy4life.net