24/02/2025
What is the value of inversions in yoga practice? Why bother? What do they teach us about our relationship to gravity? And how do they affect our practice of other postures? Join me on Sunday 2 March, 2-4pm, at Yogaloom Pilates for an extended class to begin to address these questions. Bring your own questions too. We will work on exercises, positions, and forms to enhance foundational strength and stability. Suitable to all regular yoga practitioners. https://www.yogaloom.com/foundations-of-inversions-workshop/
