Wild Nutrition

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Wild Nutrition

Food-Grown® supplements, backed by science
20% off monthly subscriptions 🍃
Book your free 15-min consultation
https://shorturl.at/AfXuD

28/04/2026

A little herb with a whole lot of love ❤️ Discover the science, linked in our bio ➡️

26/04/2026

Feeling inspired after watching ? 🏃‍♀️ Whether you’re just starting out or rediscovering your love for running, our nutritional therapist Helen - herself a keen runner - guides you through the nutrient foundations that fuel your runs and support smoother recovery.

25/04/2026

What actually *is* Shatavari? We’re here to demystify the queen of ayurvedic herbs 🙌

Our SRI-81™ Shatavari Plus is thoughtfully blended with Zinc to contribute to normal fertility and reproduction from puberty to postmenopause.

Discover more on our website →

24/04/2026

On our 2026 bingo card: the Ayurvedic ally that holds you through every chapter.

Offering science-backed support from puberty to postmenopause, SRI-81™ Shatavari Plus provides a full house of support.

Discover its benefits at the link in our bio →

17/04/2026

Since 2013 our mission has remained the same- to offer accessible, digestible and honest support that helps you understand your body and its needs 🫀

No waiting lists. Just expert, one-to-one support, whenever you need it.

Book your FREE 15 minute check-in with one of our expert nutritional therapists today. Our diaries are open 📆

15/04/2026

This study season, save or send this Omega-3 rich recipe with someone who is deep in revision mode 📩

Necessary for building brain cells, DHA (a component of Omega-3) is essential for memory, focus, and overall brain function, making this delicious teriyaki salmon the perfect meal for days that require deep concentration.

Ingredients (for 2):
2 salmon fillets
2 portions rice noodles
2 baby pak choi
1 handful sugar snap peas
1 bell pepper (thinly sliced)
1 handful baby corn (halved)
1 tbsp olive oil

Teriyaki sauce:
3 tbsp soy sauce
2 tbsp honey
1–2 tsp rice vinegar
1 tsp garlic
1 tsp ginger
1 tsp cornflour mixed with 2 tbsp water.

Method: Place the rice noodles in a bowl, cover with boiling water, and leave for 4–6 minutes (or according to packet instructions), then drain and set aside. To make the sauce, combine soy sauce, honey, rice vinegar, garlic, and ginger in a small pan over gentle heat, then stir in the cornflour mix and simmer until glossy and slightly thickened. Cook the salmon to your liking. Stir-fry the vegetables in a pan or wok until just tender. Add the drained noodles, pour over the teriyaki sauce, and toss gently to combine. Enjoy! 🐟

13/04/2026

We know how hard number 3 is 🫣

Despite that, small, intentional habits can make a big difference when it comes to managing stress.

If you’re supporting a teen through this time, our in-house nutritional therapist - and mother of teens - shares her top 5 lifestyle and nutrition tips to help build resilience during periods of sustained stress.

12/04/2026

Have you taken one of our wellbeing quizzes yet? 🔎 With personalised recommendations in just 60 seconds, it’s the easiest way to get instant supplementation advice that cuts through the noise.

Head to the link on our Stories, and get closer to achieving your goals in just one minute ⏰

10/04/2026

Spring cleaning: wellbeing edition 🌱

If you’re re-focusing on your wellness goals for the season ahead, we’re here to support you. Book a free 15 minute check-in with one of our expert nutritional therapists today, and we can guide you to feeling like your best self.

Find out more via the link in our bio 📞

08/04/2026

Skincare is an inside job, and these delicious chocolate breakfast pots are the perfect way to combine our bestselling Collagen 500 Plus into your morning routine.

Re-create for yourself ⬇️🍫

Per pot:
1/4 cup whole rolled oats
1 heaped tbsp mixed seeds
1 heaped tbsp h**p seeds
1 tbsp chia seeds
1 tbsp cacao powder
2 tsp ground flaxseed
Pinch salt
Maple syrup or honey (to taste)
1/4 cup unsweetened Greek yoghurt
1 serve Collagen 500 Plus
Milk of choice to mix

To top: Greek yoghurt & fresh berries of choice.

Optional: chopped 85% dark chocolate

04/04/2026

Spring has sprung, and with the changing seasons you may notice a shift in your body too. Supporting yourself now can make all the difference:

🌼 Allergies & immune support: Zinc + Vitamin D help keep your defences strong as pollen levels rise and UV is still low
🐟 Resilience: B vitamins help you stay balanced through seasonal transitions while Omega 3s support your cognitive function
🌞 Skin, hair & nails: Biotin-rich Natural Glow nourishes your skin deep from within while giving you a head start on your summer glow
⚡Energy: Vitamin C reduces fatigue while supporting post-exercise recovery

Looking for more personalised recommendations this season? Book a free 15-minute check-in with one of our expert Nutritional Therapists via our website 💛

Address

Regent Street
London
W1B 5AH

Website

https://linktr.ee/WildNutritionLtd

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