I.Essence Health & Fitness "Unity Within"

15/02/2026

Celebrate International Women’s Day with a choreographed dance party — Zumba, Gospel sessions, and fun for every age and ability. No dance experience needed — just bring your energy! Join like-minded people for movement, music, and community. Book your spot now: https://wix.to/q7GNFgj

15/08/2025

Don't tell anyone else!

20% OFF
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05/08/2025

Feel relaxed, relieved and restored with a sport massage with Charlene Essence. Check it out here! For more info get in touch

21/07/2025

Check out www.iessence.co.uk

19/07/2025

Now taking bookings for massage. Visit www.iessence.co.uk to book or for more info (Romford,Rainham,Hornchurch,Dagenham)

I.Essence Zumba Fitness in Leyton Book your classes here

22/05/2025

Movement for mental health is important. Find the movement that brings you joy and smile whilst doing it

05/01/2025

Start 2025 by Improving Your Health and Fitness

Wellness With I.Essence Join the 12 Week Online Course to look at the Pillars of Wellness and How to use these to Manage your Health. This is for those who want to prevent or manage long term health conditions, such as obesity, diabetes and musculoskeletal conditions to name a few, with the objectiv...

05/01/2025

Legs day again

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02/01/2025

Exciting News! 🎉 Our Zumba classes are returning on January 6th! After all the festive fun, it's time to get moving! Join us and boost your energy while making new friends! 💪💃 Check out the details here: https://wix.to/20oYcK9

02/01/2025

Happy Holidays🎄 What an amazing year, every class full of fun, full of energy, and of course the relaxing elements of Pilates. Celebrate the memories and let's embrace the new year with positivity! Read more at

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04/12/2024

Find out more: https://www.iessence.co.uk/?utm_source=facebook&utm_medium=social-posts-mobile&utm_campaign=2d35a851-9e95-4169-a0d6-d7e5ffd2bbe0

01/12/2024

Find out more: https://www.iessence.co.uk/?utm_source=facebook&utm_medium=social-posts-mobile&utm_campaign=36bf085d-1bc7-4a02-92cd-551bce1e816d