Ariana Pedzikowska - Online Therapy for Women

Ariana Pedzikowska - Online Therapy for Women Relationship Anxiety, Overthinking & People-Pleasing Counselling

I’m a therapist supporting women in their 20s to 40s to break free from relationship anxiety, overthinking, and people-pleasing. Whether it’s setting boundaries, feeling more confident in intimacy, or finding your voice, we work together to create real, lasting change. Many of my clients discover these patterns have roots in earlier relationships, sometimes in families where emotional safety was hard to find, other times in painful adult experiences. Together, we focus on helping you reconnect with your needs, build healthy boundaries, and feel at ease in your own skin. Our work can help you improve communication, deepen intimacy, and create relationships where you can rest, be seen, and bring your full self without fear of losing it.

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London
SE14PH

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Counselling & Psychotherapy Services in Southend

Our Story

Welcome to Mindset Counselling & Psychotherapy Services, your one-stop haven for effective and constructive Person-centered based therapy. Created to help people get the professional, warm and engaging therapy services, I provide a wide range of counselling services designed to offer constructive support to individuals across a wide range of challenges. I offer a friendly and thorough service that helps you connect with your innermost self while unravelling the core of your happiness from within. By utilizing my cognitive, behavioral and humanistic therapy skills, you get a complete package that can help you re-discover your true self. See more

About Me

Hi, I am Ariana, the founder of Mindset Counselling & Psychotherapy Services. As a professional, I am passionate about listening to people and supporting them to build the life of their dreams. My experience with many clients over the years have enabled me to hone my skills, while providing me with the much needed insights and tools to help people on their life’s journey. See more