Myofascial Bodywork

Myofascial Bodywork Myofascial Osteopath specialising in Osteopathy, Myofascial Release, Muscle Activation, Visceral Man

Myofascial Release, Muscle Activation and the Full Body MOT in Crystal Palace and Belgravia and mobile in West London and surrounding areas.

Visited beautiful Marburg in Germany today, a very lovely university town with a big castle on the hill!
20/03/2026

Visited beautiful Marburg in Germany today, a very lovely university town with a big castle on the hill!

What a difference a day makes! Yesterday cold and rain, today feels like summer! Currently roasting on the balcony 😎 ...
18/03/2026

What a difference a day makes! Yesterday cold and rain, today feels like summer! Currently roasting on the balcony 😎

Bought some new trees today 😊 Apricot, Peach and Nectarine varieties. Wanted some Almond trees but couldn’t find them. I...
16/03/2026

Bought some new trees today 😊 Apricot, Peach and Nectarine varieties. Wanted some Almond trees but couldn’t find them. It’s a sunny day amid the rain and wind, perfect time for planting and pottering!

Today we serviced our woodburner - we replaced the fire deflectors on the roof of the stove, and removed the chimney and...
14/03/2026

Today we serviced our woodburner - we replaced the fire deflectors on the roof of the stove, and removed the chimney and cleaned it. The fire is now burning better than ever before, very happy with our work! I filmed the process and am making a video of it 😊

Not the best drive over to - ferry was delayed by an hour due to non-existent high winds 🤷‍♂️ But we had the best windo...
14/03/2026

Not the best drive over to - ferry was delayed by an hour due to non-existent high winds 🤷‍♂️ But we had the best window seat on the ferry 😊 Then there was torrential rain and Friday traffic so we didnt arrive until 9pm, slept well after a well-deserved glass of wine 🥂Raining, grey and cold today but - look at all those daffodils! Makes it all worthwhile 😁 They are going to look stunning when we have a few sunny days later in the week 🙏

Navigated the high water on Richmond riverfront to get to ready for my Monday session 💪 Such a glorious day, this morni...
02/03/2026

Navigated the high water on Richmond riverfront to get to ready for my Monday session 💪 Such a glorious day, this morning I sat in the sun in the garden, at home, and squeezed in 30mins watching the ebbs and flow of the riverfront in Richmond, before heading in to work - feeling incredibly lucky to be working from this beautiful space in this beautiful area!

Hello March (and Spring!), glad to see you again!
01/03/2026

Hello March (and Spring!), glad to see you again!

Windsor Great Park in Spring = 🥰
28/02/2026

Windsor Great Park in Spring = 🥰

Loving my new stating off with some chillies (Jalopeno, Scotch Bonnet and a Big One 😊) and some Plum tomatoes. The Scot...
28/02/2026

Loving my new stating off with some chillies (Jalopeno, Scotch Bonnet and a Big One 😊) and some Plum tomatoes. The Scotch Bonnet I grew from seed last yr. Home grown always tastes best! After these bloom, I will plant out and see what else I want to grow 🌞

This week I am feeling quite pleased with myself as I’ve helped a new patient who has already seen several other therapi...
26/02/2026

This week I am feeling quite pleased with myself as I’ve helped a new patient who has already seen several other therapists with no improvement, reach a significant diagnosis of Polymyalgia Rheumatica (PMR), an inflammatory condition thought to be autoimmune in origin.

This patient was referred to me having been told his problems were due to ‘tight fascia’ (ahem), but once I’d ascertained that his

* bilateral hip stiffness and pain leaving him struggling to walk, was
* worse in the morning, and
* had a rapid and recent onset
* at the age of 67

I knew he needed blood tests to check his inflammatory markers, highly suspecting PMR (above other inflammatory conditions).

Being an Osteopath means getting involved in all aspects of peoples’ health, not just MSK issues; we are trained in pathology and differential diagnosis so that we know when to refer someone for blood tests for further investigation of MSK issues that are potentially symptoms of systemic health issues, i.e. inflammatory, autoimmune, infectious - plus I did extra training in functional medicine, and further CPD in interpreting blood panels, and I am familiar with many diagnostic pathways required to be followed in order to reach diagnosis.

In this patient’s case, his blood tests (he went private) threw up significantly elevated ESR, CRP and IGa, confirming signs of systemic inflammation - his GP had also recently increased a statin medication recently (which itself can also cause myalgia) so they also as a precaution tested his Creatin levels to rule out statin-related muscle damage, thankfully these were low, and less likely given the elevated inflammatory markers. Based on these results, his GP is likely to try him out on a diagnostic dose of Prednisolone (a steroid medication), which will confirm PMR if his symptoms reduce, then once symptoms reduce, tailor off the medication ideally, or find the lowest dose to manage his symptoms. I’ve advised and supported him every step of the way 🙏

Working in Richmond today, every Monday 12-6pm. Such a gorgeous centre to work from and such a beautiful area to come to...
23/02/2026

Working in Richmond today, every Monday 12-6pm. Such a gorgeous centre to work from and such a beautiful area to come to 😍 Feeling thankful 🙏

Next week’s appointment availability - still have some space on Monday in Richmond, Tuesday in Belgravia and Thursday in...
21/02/2026

Next week’s appointment availability - still have some space on Monday in Richmond, Tuesday in Belgravia and Thursday in Marylebone 🙏

Book Online via website: www.myofascial-bodywork.com 😊

Address

London
SE193RW

Opening Hours

Monday 2:15pm - 8:15pm
Tuesday 8am - 8:15pm
Wednesday 1pm - 9pm
Thursday 1:30pm - 8pm
Friday 9am - 6pm

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The Myofascial Osteo

Hello, I’m Mike, the Myofascial Osteo! I am an Osteopath specialising in advanced Myofascial Release and Muscle Activation techniques and well-honed Clinical/Sports Massage skills to reduce long-term aches, pain and dysfunction that conventional manual therapy has not resolved. I work from clinics in Moorgate and Belgravia, and own (and work from!) The Little Escape, a multidisciplinary in Crystal Palace.