23/07/2024
๐๐๐๐๐๐๐๐ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐๐๐๐๐๐
your dynamic base layer
(workshop - 24th July)
๐๐๐ญ ๐๐ง๐จ๐ญ๐ก๐๐ซ ๐๐ซ๐๐๐ญ๐ก ๐ฐ๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ!?
Beyond breath techniques, the focus of this workshop is the sensory experience of your breath. ๐๐จ๐ฐ ๐๐จ๐๐ฌ ๐ข๐ญ ๐๐๐๐ฅ?
๐๐๐๐ค๐ ๐ซ๐จ๐ฎ๐ง๐
In Workshop 1, you learned to focus on the constant background stillness of Gravity. The constant constant. ๐๐จ๐ฎ๐ซ ๐
๐ฎ๐ง๐๐๐ฆ๐๐ง๐ญ๐๐ฅ ๐๐๐ฌ๐ ๐๐๐ฒ๐๐ซ.
In this workshop, you shift your attention to the constant background movement of your breath. The constantly changing constant. ๐๐จ๐ฎ๐ซ ๐๐ฒ๐ง๐๐ฆ๐ข๐ ๐๐๐ฌ๐ ๐๐๐ฒ๐๐ซ.
๐๐จ๐ซ๐ ๐ข๐ง๐๐จ & ๐ญ๐ข๐ฑ:
Harness the power of Breath to cultivate Presence. Learn techniques to enhance your health, self-awareness, and emotional balance.