Experiential Change Through Mindfulness

Experiential Change Through Mindfulness This is an all-encompassing and experiential meeting and online forum looking at how our various sch A Warm Welcome To All of You!!!

This is an all-encompassing and experiential meeting and online forum looking at how our various schools of psychological training can help take you to a new level of personal development and consciousness. We will provide you with various rich materials and help you study and implement new and very effective techniques which will really help in adding essence to your life. These meetups can be used to enrich your life with new knowledge and meet wonderful people in the process, or essentially used to help with long standing issues aiding in your personal development. I urge you to be as authentic as you can be, both to yourself and others in the group. This need for authenticity is to allow you the opportunity and platform to grow on many levels, not only psychologically, but spiritually and emotionally too. Regardless of what you are searching for in life, this remarkable encounter with the group co-ordinators and the incredible individuals in the group will highlight this is where you are meant to be. The process will be very relaxed and informal however incredibly rich in content, providing you with a containing and life changing experience. Who should join: Anyone looking for a life changing experiential workshop and meetings to assist in your personal development and growth. Why you should join: Besides offering unique discussions with immensely interesting material, this is a platform where like-minded individuals can learn from one another in a safe and contained setting with the sole intentions of having fun and growing individually and collectively. What can you expect from the group: There will be a variety of different workshops that will be delivered with a primary characteristic being the “experiential” quality the group offers. This can cover: stagnant thinking patterns, law of attraction, mindfulness, how we can use psychological and NLP techniques effectively, being better able to relate to our sex and sexuality, learning to master your erratic emotions, developing inner peace with a collaboration of psychological and mindfulness based practice… and MUCH MUCH MORE! We look forward to meeting you and being-with you through this journey of discovery.

When we are trying to communicate with others, especially our intimate needs, we often fall short. This is where the RDB...
16/04/2023

When we are trying to communicate with others, especially our intimate needs, we often fall short. This is where the RDBSMA system comes into play. A system that can help you navigate any difficult conversation and help you step into the pleasure space while being on the same page as your beloved.
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I wrote an E-book for you!!
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You can find it here: https://go.fliplink.me/view/RDBSMA
Or directly at: https://www.massimo.love
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I would love your feedback and if you have any questions please let me know!!

One of the most interesting terms that I’ve come by over the years of being a therapist is the term the “Bermuda triangl...
16/04/2023

One of the most interesting terms that I’ve come by over the years of being a therapist is the term the “Bermuda triangle”. Now we all know the mythology around the Bermuda triangle and how many vessels and people have lost their lives to the area.

Now when we speak about the Bermuda triangle in families this refers to triangulation. Triangulation in the traditional sense and according to transactional a**lysis refers to a psychological process where an individual avoids direct communication with another person and instead involves a third party in the interaction. Many can experience this as feeling like gaslighting and exclusion which is a very interesting tactic to destabilise and fundamentally control the third person by having them feel guilty or ashamed.

This process can occur in a variety of ways, such as when one person seeks support or validation from a third party about a problem they are having with another person, or when a conflict arises between two people and they attempt to draw a third person into the argument to support their point of view. The traditional flow of how this works is usually one parent arming themselves with the children reinforcing their argument or creating a division or split in the parenting structure.

Triangulation normally creates confusion and tension in relationships, as it can lead to miscommunication and misunderstanding between the parties involved.

Couples who don't have s*x may feel like something is wrong with their relationship, but it is not uncommon for couples ...
24/01/2023

Couples who don't have s*x may feel like something is wrong with their relationship, but it is not uncommon for couples to experience a lack of s*xual intimacy. Whether it's due to stress, busy schedules, or other factors, there are ways to address the issue and reignite the spark in your relationship. Here are some top tips for couples who don't have s*x:

1. Communicate openly and honestly. One of the most important things you can do is to talk openly and honestly with your partner about your feelings and concerns. Be honest about your feelings and listen to your partner's perspective. It's important to remember that lack of s*xual intimacy is not always a problem, but it can become one if not addressed. Lack of s*xual intimacy can be caused by various factors such as physical, emotional, and psychological issues.

2. Set realistic expectations. It's important to remember that s*x is not the only measure of a healthy relationship. A lack of s*xual intimacy doesn't mean that your relationship is broken, it just means that you need to find other ways to connect with your partner. It is not necessary that you have to be s*xually active every day, but it's important to understand that s*xual intimacy is an important aspect of any relationship. It's important to set realistic expectations for your s*xual intimacy, and not compare your relationship to others.

People love to connect. We are social animals and have an overriding desire to be connected with others on so many level...
03/01/2023

People love to connect. We are social animals and have an overriding desire to be connected with others on so many levels not just intimate ones. In most of these interactions we never truly position each other with specific questions until we are already in the cycle of relating with them. This doesn’t mean that these conversations are too late, but they are different when started once in a relational cycle.
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When it comes to friends with benefits, there is a general consensus that we all have the capacity to play in this space, but this couldn’t be further from the truth. We are all susceptible to emotions and creating emotional cords with others. This doesn’t have to be purely on the basis of a s*xual encounter, but it is the depth of intimacy that we experience with the other that triggers oxytocin deep within us to connect. This hormone not only prompts us to bond, but when we add fantasy into the mix, our minds are forecasting on many wonderful future events and what is actually happening is more of an imprinting onto the fantasy than the actual reality of the situation.
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The moment we come together and connect with someone and begin to experience the relational game, we have a deep desire to deepen a bond and ultimately build a family.
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To read the full blog article: https://www.massimo.love/blog/how-to-navigate-friends-with-benefits
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Vaya Con Dios

This is a beautiful topic and a sensitive one too as many men and women find themselves pressurising their partners into...
25/10/2022

This is a beautiful topic and a sensitive one too as many men and women find themselves pressurising their partners into having a blended or**sm rather than training and re-sensitising the body to be able to receive this amount of pleasure. As a starting point, if we are talking about self pleasure, it is essential to take note of how you are ma********ng

The likelihood is that it is for the major part cl****al as this is usually a guarantee of an or**sm if the female body is open to this form of ma********on. Not all women introduce pe*******on and even most ph***ic s*x toys are not actually used for their ph***ic nature and instead really focus on the vibration. A fool proof way of reaching a blended or**sm which I recommend to all my clients is through using a want type massager (the famous hitachi wand made famous by guru Betty Dodson) and a mini barbell or weighted egg for the penetrative side

The intention is to really focus on your breath and allow the rhythmic nature of the breathing influence the pelvic floor to stimulate the g-**ot while you are stimulating your cl****is. The is a beautiful exercise to do in a couple too in allowing your partner to pleasure you penetrative and cl****ally

I always suggest a well lubed bum rub to add an additional layer of play and sensation, as we cant forget about an a**l or**sm. It is vital to remember that breath is the lifeforce that is going to feed the strength of your or**sms and it is a principle for both men and women

We have a very bad tendency to outsource our pleasure to everyone else outside of ourselves and this highlights somethin...
10/10/2022

We have a very bad tendency to outsource our pleasure to everyone else outside of ourselves and this highlights something very important that each and every single one of us needs to consider.
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If I am outsourcing my pleasure to others and not being reliant on myself for my pleasure, then what kind of co-dependant relationship am I actually creating under the guise of being pleasured?
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The same can be said with outsourcing our femininity and masculinity to others when we have the perfect opportunity to harmonise against our own masculinity and femininity and feel a sense of completeness and wholeness in view of being able to bring this into our relationships.
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This outsourcing only depletes us and doesn't allow us to truly understand our own s*xual rhythm. It doesn't allow us to become attuned to our inner voice expressing our needs and desires. We become silenced and then look towards the other with a so-called better developed sense of s*xuality to appease us or make us feel good.
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This is an absolute travesty and we ALL fall victim to this. We have unfortunately allowed society to condition us into believing that pleasure is away from ourselves and away from our God-given body and we need to connect with someone to ever feel a sense of fulfilment.
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I would love to know your thoughts on this, but I will leave you with a quote by Betty Dodson "Ma********on is a meditation on self-love. So many of us are afflicted with self-loathing, bad body images, shame about our body functions, and confusion about s*x and pleasure, I recommend an intense love affair with yourself".

Dating and NarcissistsDating a narcissist primarily destabilises ones nervous system. The whole foundation of trust with...
22/08/2022

Dating and Narcissists

Dating a narcissist primarily destabilises ones nervous system. The whole foundation of trust within ourselves that we have developed over many years is fundamentally destroyed or at least this is what it feels like.
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You no longer have the feeling that you can make the right choices, especially ones that are meant to look after yourself and ensure you have you own best interests at heart.
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We develop an inability to emotionally regulate normally and what this does is press us to become numb emotionally or dissociated completely from the emotional abuse and gaslighting we have experienced during the relationship.
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The more we continue with this kind of behaviour, the more we start feeling detached from reality and the only thing that is familiar to us is the relationship with the narcissist. This is where they acquire all their power over our autonomy.
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Be mindful of how someone impacts your body, mind, soul and s£x
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Vaya Con Dios

14/07/2022

Please check out the full video on the safety in relationships at www.massimo.love/blog .
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A personal sense of safety is an aspect of life that we all strive for but very seldom are conscious enough to discuss this concept within a relationship. I provide some key pointers as to why we need this and how we can implement this in new or existing relationships
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Vaya Con Dios

When do you speak about safety in a Relationship?-The simple answer is that this needs to be revisited many times throug...
11/07/2022

When do you speak about safety in a Relationship?
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The simple answer is that this needs to be revisited many times throughout a relationship. Our perspective on safety is one that will naturally change and grow throughout our lifetime. So simply put, it should be a necessary component to many conversations.
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An example of such would be:

1. what can I do to ensure that you feel a greater degree of safety in our relationship?
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2. What do I do within our relationship that makes you feel unsafe?
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3. When you feel triggered by me, do you still feel safe?
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4. When I am triggered by you I still feel safe because you ensure you keep doing XYZ…
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As you can see the idea of safety is a beautiful entry point to many other discussions that need to happen. But what we often do is focus our attention on the problems in the relationship, which is a dialogue that actually is anxiety provoking rather than safety creating.
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So the next time you want to address any issues with your partner ask yourself this question. What I am about to engage in with my partner is safety promoting or anxiety provoking? If it is anxiety provoking what can I do to reframe my questions and my style of relating so that I am received in a more welcoming manner.
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Vaya Con Dios

Safety in a Relationship-This idea of feeling safe enough in a relationship so that we are more tolerant of being trigge...
11/07/2022

Safety in a Relationship
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This idea of feeling safe enough in a relationship so that we are more tolerant of being triggered by our partner is essential to the longevity of a relationship. The amount of time that is spent in the initial phases of courtship to create wonderful feelings in the other seems to be a basis for connection and relating. However the moment we feel triggered we seldom reflect on the safety we have received and instead of embracing the trigger and the discomfort that comes with it, we choose to step back into the ego space and separate ourselves from our partner.
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This in essence causes us to step away from our partner and move further away from a necessary evil in relationships… learning how to sit with the discomfort of being triggered by our partner, more often than not being a trigger with no intentionality or purpose in doing so. This being another aspect that is often overlooked.
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How do you navigate being triggered by your partner?
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What are the things that trigger you in a relationship to feel unsafe?
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Vaya Con Dios

11/07/2022

Please check out the full video on the Etiquette of dating at www.massimo.love/blog .
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Many people struggle with dating out of fear of rejection, ending and confrontation. Here are some tips on how to navigate this space and if you have any additional ones that have served you, please do add them in the comments.
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Vaya Con Dios
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The Narcissistic Hook-There is something I call the narcissistic hook. This is something that occurs with all narcissist...
29/06/2022

The Narcissistic Hook
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There is something I call the narcissistic hook. This is something that occurs with all narcissistic relationships, regardless if they are familial in nature or with a romantic partner. They all use the same tactic. This is bating you in with the completely abstract and nonsensical way that they see the world. You have a natural inclination to point out the error in the manner to which they see the world because it is usually so absurd that you can’t not open it up for debate. What happens is that this will be an ongoing process until they have convinced you of the surreal nature of how they see the world.
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If you have any questions around narcissism and narcissistic relationships and dilemmas, please get in-touch. This is not something that anyone needs to suffer through alone.
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Vaya Con Dios

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