14/11/2025
🍂 Autumn’s shorter days and cooler weather can affect more than your mood — they can also impact your eyes.
As daylight hours shrink, many people notice more dryness, eye strain, and even changes in how clearly they see colours.
Our latest article explores why this happens and what you can do to support your eyes through the season — from diet and supplements to lighting and screen-time habits.
👁️ Read it here 👉 https://www.visiondefender.co.uk/autumn-eye-health-how-shorter-days-affect-your-vision/
Stay bright-eyed this autumn with simple tips for lasting eye comfort.
Discover how autumn’s shorter days and reduced sunlight can affect your eyesight. Learn practical tips to protect your vision and ease eye strain.