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M W Fitness

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United Kingdom
London
M W Fitness

1-2-1 PT/Group Studio / Outdoor Sessions Postnatal conditioning. Mobile PT. At your HOME. Choice of Local PARK. Outdoor Local AREA. Work OFFICE.

Boxing/Combat, Circuit,Gym, Kettlebell, Medicine ball, Agility drills, HiiT Interval Training, Plateau Training, Cardiovascular Training, Core Conditioning, Group Exercise training, Bodyweight and Plyometric exercises.

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London

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Our Story

It’s proven that personal training gives you fast returns, and I can help you achieve a broad range of goals: develop better running form, improve your posture, increase your strength, help with injury recovery, and prepare you for a skiing holiday, Tough Mudder, half marathon, triathlon, a full Marathon...the list is endless.

Having been involved in the fitness industry from 1998, I have used my vast knowledge to not only transform myself but my clients too. Knowing what it takes to succeed with determination and consistency I listen to my clients, tailor their programs to achieve their goals and make their fitness journey fun along the way.

My training style is Fierce but fun!

I am a trainer who is highly qualified, EXTENSIVELY experienced, Since 1998 as a studio instructor & Personal Trainer, both REPS recognised and committed to providing solid, consistent and non-judgemental support and each session you spend with me is a session to focus on you and only you. You will develop and understand having, a healthy relationship with food and rewarding yourself with working out in a way that gives you a sense of achievement and accomplishment!

As a fitness and lifestyle trainer, I believe small changes can make a big difference & i also believe in creating a healthy lifestyle that is compatible with your busy schedule.

My positive feedback will help you better yourself and strive to achieve your goals; and most importantly, I do this without making you feel inadequate or judged.

I offer flexible programmes to suit your needs.

From Weight training to developing core strength to having fun doing Cardio.

It’s all about variation, and making exercise interesting. I will guide, encourage and support you all the way with my super safe, but modestly fast, body changing workouts. Together we will reach your goals!

Initial Consultation is FREE. I then offer my sessions at your Home or Park

(30-45mins packages) and 1 Hour session at the Private GYM.

Rates are per 45 mins a session / 30 mins per HiiT or 1 hour GYM Sessions I offer are: Boxing/Combat, Circuit, Gym, Kettlebell, Medicine ball, Agility drills, HiiT Interval Training, Plateau Training, Cardiovascular Training, Core Conditioning, Group Exercise training, Bodyweight and Plyometric exercises.

Sessions can be bought in 'BLOCKS per Month' or 'pay as you go'. *Packages vary*

Have a look through my website to see how & enquire the ‘Book’ session button or enquire via this page.