SO Clinic

At SO Clinic, we are dedicated to guiding you to the path of sustainable, long-term health.

We offer a personalised therapeutic plan that combines Nutritional Therapy, Intermittent Hypoxic Training (IHT), and functional diagnostics.

02/03/2026

✨ When I work with acne clients, we don’t just focus on skincare.
✨ We look at how supported the body feels. And here is what helps:
✨ Infrared sauna can gently encourage circulation and detox pathways.�✨ Red light therapy can soothe inflammation and support skin repair.
❣️But the most powerful shift often comes from regulating the nervous system.
❣️When we’re constantly in fight-or-flight, cortisol rises.�❣️And stressed skin struggles to heal.
Sometimes clearer skin begins with slowing down.�Breathing deeper.�Sleeping better.�Feeling safe in your body again. Save this as a reminder that healing isn’t always about doing more ❤️

28/02/2026

Weight Loss After 35: How to Eat for Hormones & Metabolism

If you’re over 35 and feel like your body has changed… you’re not imagining it.

You’re eating well.
You’re exercising.
You’re trying harder than ever.

But the weight doesn’t move like it used to.

After 35, fat loss is no longer just about calories.
Hormones shift.
Metabolism adapts.
Stress impacts the body differently.

And most women are never taught how to adjust their nutrition to support these changes.

That’s exactly why we’re hosting this workshop.

In this session, you’ll learn:

✨ What actually changes hormonally after 35
✨ Why traditional dieting stops working
✨ How to eat to support hormone balance
✨ How to boost metabolism naturally
✨ A sustainable strategy for long-term fat loss

No extreme dieting.
No cutting everything you love.
No guesswork.

Just real education and practical tools you can start using immediately.

Plus, nourishing food and drinks will be provided — aligned with what we’ll be teaching.

If you’re ready to stop fighting your body and start understanding it, this event is for you.

🎟 Limited seats available
Secure your ticket via the link in bio or DM us “METABOLISM” for details.

22/02/2026

You don’t have “bad skin”.

You have a pattern your body is repeating.

Most acne advice fails because it treats all breakouts the same:
# more cleansing
# more products
# more elimination

But in clinic I rarely see random acne.

I see types.

Jawline acne behaves differently to cheek acne.
Forehead acne behaves differently to inflamed clusters.
And each one responds to completely different interventions.

So when someone says:
“nothing works for me”, what they usually mean is:
nothing matched their biology.

Acne is not stubborn.
It’s specific.

And once you treat the type — progress finally starts to make sense.

DM me with “CLEAR” and I will send you a full symptom checklist to identify your type!

If you don’t treat the type, treatment fails.

18/02/2026

Our Gut–Skin–Mind workshop was such a beautiful success ✨

We gathered at the amazing biohacking space , surrounded by longevity devices and calming energy.

brought her gorgeous Tropic natural skincare, Lovina served my favourite buckwheat tea 🍵 and I shared how your skin is deeply connected to your gut.
Catia explained how our mind can magnify small imbalances into big problems — something so many of us needed to hear.

The most special part?
An open conversation where everyone felt safe enough to share their struggles, experiences and emotions. Creating that supportive space meant everything to me 🤍

If your acne isn’t healing and you feel like you’ve tried everything… there is a root cause.

DM me “SKIN” and I’ll send you my checklist to help you find yours.

05/02/2026

✨ This is more than an event — it’s an experience for your skin, gut & mind ✨
If you’ve ever felt that your skin condition affects how you feel, how you think, and how you show up — this was created for you.
At our Skin–Gut–Mind Healing Event at Holosophy, you’ll be welcomed into a calm, supportive space where learning meets experience.
🌿 What’s waiting for you: • Insight into how skin conditions truly manifest — beyond symptoms • A powerful emotional-wellbeing session with a psychologist • Time to experience Holosophy’s therapeutic devices • Buckwheat tea tasting to support digestion & relaxation • Personalised skincare guidance • Thoughtfully selected wellness gifts from our incredible sponsors
✨ We’re so grateful to be supported by:
☕️ London Nootropics .nootropics  🍵 Buckwheat Tea  🥨 Nibble Simply Healthy Snacks  🧃 Deeply Gut Health – prebiotic drink 💊 VitOrtho Supplements  🫐 Haskapa – with their beautiful haskap berry powder
Every element of this evening has been chosen to nourish your body, calm your nervous system, and help you feel seen and supported on your healing journey.
This an intimate, sensory, educational experience — and places are intentionally limited to keep it personal.
🎟️ Tickets are selling and spaces are limited. If this resonates, don’t wait — this is one of those evenings you’ll be glad you said yes to.
🔗 Book via link in bio

02/02/2026

✨ As a nutritional therapist, I see this pattern again and again: Skin conditions + gut imbalances + anxiety or low mood.

Many people focus on treating just one piece — and end up feeling stuck.
True healing begins when we look at the whole system, not just the symptoms.

This is exactly what we’ll be exploring at our upcoming event at Holosophy — where skin, gut, and mind are addressed together.

🎟️ Tickets now available – link in bio

26/01/2026

I once heard that you can eat well and exercise consistently, but if you can’t process negative emotions, your health still suffers! And this is so true with some of my clients, that’s why I have invited Catia to my Live session right here!
If you struggle with any skin condition and feel like it’s affecting your confidence, anxiety, or mood, this conversation is for you.
Skin issues don’t just live on the surface. They impact how we see ourselves, how we show up socially, and how safe our nervous system feels.
✨ Going LIVE with a psychologist to talk about: • How stress and anxiety worsen skin conditions • Why facial skin issues hit self-confidence so hard • The mind–skin connection most people overlook • How to calm your nervous system when your skin flares • Tools to reduce anxiety, shame, and emotional burnout around your skin
This is about turning down the stress response so your body—and your skin—can finally heal.
👉 Join us live, ask questions, and learn how to support your mental health alongside your skin healing. 📅 Save the date: 9th February 13.30-14.30 🌷
You are not broken—and your skin is not your worth 💛

19/01/2026

How much longer are you going to wait to feel better in your body?
This is your moment to start. Our first 5-day challenge is here to help you reset, refocus, and feel amazing again.
Don’t delay – spots are very limited.
Comment or DM “READY” to join now.

14/01/2026

There’s a moment when you realise your body isn’t broken — it’s just been asking for a different kind of care 🤍

Sometimes what your system truly needs is a pause. A gentle signal of safety. A short window where repair, balance, and clarity are allowed to happen.
That’s what I love about this process — it works with your biology instead of against it. It’s structured, supported, and surprisingly kind.
And most importantly… you don’t do it alone.
If you’ve been feeling “off” in your body or mind — low energy, foggy, inflamed, stuck — this may be a beautiful way to come back home to yourself.
I’m opening a small, supported group for a 5-day reset, with daily guidance, education, and space for your questions 🤍
If you feel a quiet yes in your body, trust it. Comment FMD or send me a message and I’ll share the details with you.
You deserve to feel clear, light, and at ease in your body again ✨ Will you take action now?

13/01/2026

A little story of manifestation ✨
For a while, I had been thinking about how much I wanted to find someone to work alongside — someone who could support the emotional and psychological side of wellbeing, because I kept seeing how deeply connected it is with wellness of my clients!
Then I went to Dora’s Brunch Club… and just happened to sit next to Catia.
When she told me she’s a psychologist working with trauma and anxiety, I honestly felt like the universe had answered my thought out loud. I was fascinated by her work, and even more by how kind, open, and aligned she felt as a person. Collaboration felt natural.
And so here we are turning a thought into something real, and kicking it off with our first event on the 14th of February.
Save the date ✨ DM us for details ✨

Address

27 Welbeck Street
London
W1G8EN

Telephone

+447707538831

Website

https://soclinic.uk/

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