13/11/2025
Ski season is almost here! ⛷️ Are you ready for the slopes, without the knee injuries?
Small steps now can make a huge difference: strength training, flexibility, and the right equipment all help protect your knees.
We spoke to knee specialist Amir Qureshi for his top tips on staying safe and enjoying every run.
💡 Swipe through for key strategies to ski smarter, not harder!