03/11/2025
Hi everyone ✨🧣
We hope you had a great Autumn break 🍂
As Winter is approaching we’ve been looking into how massage can help support you through the Wintertime weather.
If your find you suffer with the lack of daylight, or the cold and damp weather. Massage could be a perfect option for Winter Self Care.
Understand how you can build strength and immunity to ward off seasonal colds and flus all through massage therapy.
Below are our top 3 winter warming treatments we recommend to help support you through WINTERTIME.
🧣 HOT STONES MASSAGE
Fantastic for relieving muscles & JOINTS from stiffness Soreness, aches, pains & general discomfort.
Enhances blood flow and delivers gentle heat deep into the body.
Very comforting. You can also add warm Aromatic oils to the treatment.
🧣AROMATHERAPY
Perfect Wintertime Remedy as Warm AROMATIC oils applied to the body through massage. Essential oil blends are created to suit your individual needs.
Excellent for soothing BODY & MIND. supporting your mental and emotional wellbeing
Great for respiratory relief as certain oils work as effective DECONGESTANTS & contain ANTI VIRAL properties protecting & boosting immunity.
🧣REFLEXOLOGY
The cold and damp weather can really play havoc with our bodies. REFLEXOLOGY is a DEEPLY RELAXING & NOURISHING treatment which can improve blood circulation effectively.
Excellent for poor circulation & Raynaurds bought on by stress & cold.
A perfect chance for deep rest and restorative therapy in a very warm and cosy bed