27/02/2026
Essential oils for SEASONAL ALLERGIES
Seasonal allergies such as HAYFEVER are very common as we approach warmer seasons. This can be a bit of an uncomfortable time for those who suffer from range of symptoms brought on seasonal allergies that can include:
Congestion
Itchy eyes
Sneezing
Sinus pressure
Fatigue
All can contribute to causing discomfort, sleeping problems, low mood and avoidance of going outside.
Although there is no ‘cure’ for seasonal allergies, there are many remedies out there that can help ease the symptoms.
We here really believe in the healing power of essential oils, natural remedies that can offer an alternative holistic option that is both gentle and kind to body & mind.
Below is a list of 8 Essential oils that can be chosen to create the perfect blend to support you when seasonal allergies try to get you down!
Eucalyptus
Peppermint
Tea tree oil
Rosemary
All the above are great oils for respiratory support & decongestion and can help allocate hay fever symptoms such as sneezing, sinus pressure, blocked nose
Below are 4 oils perfect for calming and soothing as well and containing anti inflammatory and anti bacterial properties
Lavender
Chamomile
Frankincense
Lemon
These blends can be applied through
Inhalation methods such as steam water or ‘sniff stick’
Massage blend to rub into chest or in a room diffuser
For a massage blend for topical application please use no more than 12 drops of essential oils perfect in 30ml of carrier oil.