Professor Arun Ranganathan

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Professor Arun Ranganathan

London Spine Care is a world-class medical facility that offers comprehensive care for various spine

15/04/2026

It is all too easy to put your back out and cause injury when lifting heavy objects.
Never lift more than 25% of your own body weight, always lift from the knees.

www.londonspinecare.co.uk

$Balloon kyphoplasty is a spine surgery that relieves back pain caused by a vertebral compression fracture. Find out more...$

13/04/2026

Balloon kyphoplasty is a spine surgery that relieves back pain caused by a vertebral compression fracture.
Find out more here> https://www.londonspinecare.co.uk/kyphoplasty-trauma-orthopaedic-surgeon-london.html

10/04/2026

Ankylosing Spondylitis – is a type of arthritis that causes inflammation of your joints and ligaments along your spine and, over time your joints may fuse.
https://www.londonspinecare.co.uk

08/04/2026

Darren had been suffering from neck pain for more than10 years.
He had been to see several people before coming to see Dr Ranganathan.
Hear his full story here. https://youtu.be/WwFzXc2M3IY

06/04/2026

Taking care of your body with a nutrient rich, balanced diet filled with vitamins and essential oils is key in helping avoid unnecessary joint pains, along with providing your body with the fuel it needs to function, a balanced diet can help promote your mental wellbeing too.
www.londonspinecare.co.uk

03/04/2026

We would like to wish everyone a joyful and peaceful Easter. May your weekend be filled with love, laughter, and sweet moments with family and friends.
Remember to take care of your spine as you hop around and enjoy your Easter activities. Happy Easter from all of us at London Spine Care!

01/04/2026

Microdiscectomy is a surgical procedure employed to relieve the pressure over the spinal cord and/ or nerve roots, caused by a herniated intervertebral disc.
Find out more here> https://www.londonspinecare.co.uk/microdiscectomy-trauma-orthopaedic-surgeon-london.html

30/03/2026

Looking After Your Back
Your back health is crucial to your overall well-being!
Here is a good tip to help keep your spine in top shape:

Stay active: Regular exercise strengthens your back muscles and improves flexibility.

Prioritise your back health today for a pain-free tomorrow!
www.londonspinecare.co.uk

27/03/2026

Maintaining a healthy spine means maintaining a healthy body.
Regular exercise is great for the spine, so whether you just get out walking or do some Yoga or Pilates, it all helps!
www.londonspinecare.co.uk

25/03/2026

Our patient education videos provide information about various medical conditions including anatomy, symptoms, and treatment procedures in presentations that are simple and easy to understand. View them here> https://loom.ly/3k4JTf0

23/03/2026

Driving long distances can put a strain on your low back. Follow these tips to help keep your back feeling good, even on the longest trips.
• Move your seat forward so you don’t have to bend to reach the steering wheel.
• Put a rolled towel, small pillow, or other lumbar support behind your lower back.
• Take a break every hour on long trips to get out of the car and walk around.
www.londonspinecare.co.uk

20/03/2026

Challenge yourself to walk for 15 minutes every day. No gym, no gear, just moving. Why? Activates core & back muscles for better spinal support. Reduces tension.
Contributes to a healthy spine. Clears your mind & lifts your mood.

www.londonspinecare.co.uk

Address

42–52 Nottingham Place
London
W1U5

Telephone

+442079083721

Website

http://www.londonspinecare.co.uk/

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