The Maya Centre

The Maya Centre A community-based charity providing free, culturally sensitive counselling and psychological support

✨ Merry Christmas and Happy Holidays ✨ We’re feeling festive as we look back on our Christmas Arts & Crafts workshop, a ...
25/12/2025

✨ Merry Christmas and Happy Holidays ✨

We’re feeling festive as we look back on our Christmas Arts & Crafts workshop, a joyful and creative space led by our wonderful volunteer, Marina 🎄🎨

Throughout the year, our community wellbeing workshops have offered women a chance to pause, connect and express themselves in a warm and welcoming environment. A huge thank you to Beth, our Women’s Engagement and Support Worker, and to all the volunteers and therapists who help make these spaces so nurturing and supportive.

As we head into the new year, we’re excited to continue offering community groups that support women’s mental health and wellbeing. We can’t wait to welcome and support many more women in the months ahead 💛

Our Support With Depression psychoeducation group offered a gentle, safe space over six weekly sessions, where women fel...
18/12/2025

Our Support With Depression psychoeducation group offered a gentle, safe space over six weekly sessions, where women felt welcomed, validated and empowered.

Facilitated with care by our specialist therapists, Sirvan and Nazmin, the group supported women to learn, heal and express themselves in ways that felt right for them. The reflections captured in this beautiful artwork speak to those experiences and the impact of being truly heard.

We remain committed to creating spaces where women in our community can talk openly, connect with others, and feel less alone. 💜

Our psychoeducation groups run throughout the year - visit our website to find out when the next sessions will begin 👉 www.mayacentre.org.uk

💜❄️ For the Christmas Holiday period we'll be closed from Friday 19 December at 5pm until Monday 5 January at 9:30am.Our...
15/12/2025

💜❄️ For the Christmas Holiday period we'll be closed from Friday 19 December at 5pm until Monday 5 January at 9:30am.

Our phone lines will be closed during this period, and any emails received will be responded to upon reopening. Please be aware that our response time is 10 working days.

The Maya Centre is not a crisis centre but if you are experiencing a mental health crisis during the closure we've provided a list of contacts for support ...

10/12/2025

To conclude , we're sharing a message of hope and collective healing from the mental health consequences of violence and abuse.

Every piece of art you see here was created in our Art Therapy group, a therapeutic space led by an experienced therapist who supports women as they heal from trauma, including the impacts of violence. Through this group, women find calm, connection, new insight and the confidence to reclaim their stories.

Thank you to the participants who shared their creativity for this video. 🧡💜

Islington Council

Digital violence harms women deeply. But for global majority women, the impact often carries extra layers that are too o...
09/12/2025

Digital violence harms women deeply. But for global majority women, the impact often carries extra layers that are too often unseen or unspoken.

These layers can make online abuse feel heavier, more isolating and harder to escape. Here are some of the additional pressures many women face:

✨ Racialised harassment and misogynoir
Online abuse often contains racist language, stereotypes or dehumanising comments, targeting both gender and race.

✨ Fear of not being believed
Many Black and minoritised women have experienced being dismissed when they speak up, leading to silence, self-doubt and delayed help-seeking.

✨ Immigration and visa concerns
For migrant women, threats made online, even false ones, can feel terrifying, with safety or immigration security tied to their digital reputation.

✨ Cultural stigma and family pressures
In some communities, discussing abuse (especially digital abuse) can bring shame or fear of blame, creating even more isolation.

✨ Language barriers
Reporting abuse or accessing mental health support becomes harder when services aren’t culturally informed or available in a woman’s language.

✨ Lack of culturally sensitive support
Many mainstream services do not fully understand the cultural, racial or faith-based contexts that shape a woman’s experience of digital harm.

These layers make digital violence not just a safety issue, but a racial justice and mental health issue.

🧡 At The Maya Centre, we provide free, specialist counselling shaped by culture, identity and lived experience.
Our therapists support global majority women to process trauma, rebuild safety and reclaim their digital and emotional wellbeing.

But we cannot meet the growing need alone.
Your support helps us reach more women, in the ways they truly need.

🧡 Donate through our website - https://www.mayacentre.org.uk/how-you-can-support/
Together, we can create safer digital spaces for all women.


💜 At The Maya Centre, we stand with women and girls impacted by digital violence.As part of the 16 Days of Activism, our...
06/12/2025

💜 At The Maya Centre, we stand with women and girls impacted by digital violence.

As part of the 16 Days of Activism, our team is wearing orange - the campaign colour symbolising a brighter, safer future free from violence. 🧡

Every day, we see the real emotional impact that online abuse can have, and consistently, 85% of the women who come to us report experiencing one or more forms of VAWG, including digital violence.

✨ Our free, trauma-informed counselling helps women:
- Feel heard and believed
- Rebuild confidence and safety
- Explore how identity, culture and lived experience shape the impact of online harm

We hold space for women from all walks of life, including neurodiverse women, migrant women and global majority women who often face additional barriers to safety, support and recovery.

If you or someone you know has been affected by digital violence, we are here to support you.
Learn more about our services - https://www.mayacentre.org.uk/our-services/

🧡 Council

➡️ Swipe to learn what digital violence can look like.Online harm isn’t new, but many people don’t realise just how ofte...
27/11/2025

➡️ Swipe to learn what digital violence can look like.

Online harm isn’t new, but many people don’t realise just how often digital spaces are used to target, control, or intimidate women and girls.

Digital violence can leave real emotional and physical wounds. Before we can end it, we need to recognise it.

If you’d like to learn more, UN Women UK has powerful tools and resources to help deepen understanding and drive action.

At The Maya Centre, we offer free, trauma-informed counselling to support women who have experienced violence. But the need is growing and many women on our waiting list are still waiting for the healing and support they deserve. With more funding, we can reach more women, sooner. 🧡 Learn how you can support our work - https://www.mayacentre.org.uk/how-you-can-support/

Today marks the start of 16 Days of Activism to End Gender-Based Violence. It’s also International Day for the Eliminati...
25/11/2025

Today marks the start of 16 Days of Activism to End Gender-Based Violence. It’s also International Day for the Elimination of Violence against Women 🧡🧡.

This year’s global theme is “UNiTE to End Digital Violence Against Women and Girls.”

Violence doesn’t only happen in physical spaces - it happens online too. Digital abuse can take many forms; from harassment, stalking and image-based abuse to constant control or threats through technology.

These experiences can leave deep emotional wounds and impact women’s mental health, safety and confidence.

💜 The Maya Centre stands in solidarity with the global campaign, raising our voice against the digital abuse and online harms that women and girls continue to face.

When your days are full, your needs can often fall to the bottom of the list. 💚This 6-week group workshop is a chance to...
19/11/2025

When your days are full, your needs can often fall to the bottom of the list. 💚

This 6-week group workshop is a chance to reconnect with yourself, feel supported and build a wellbeing plan that actually fits your life.

Join by making a referral today - https://www.mayacentre.org.uk/black-womens-project-referral

How do our stories, silences, and strengths travel across generations?The Maya Centre is partnering with doctoral candid...
06/11/2025

How do our stories, silences, and strengths travel across generations?

The Maya Centre is partnering with doctoral candidate, Raven E. Jenerson, LICSW, LCSW, who is conducting a study exploring the experiences of transgenerational trauma, cultural inheritance, and resilience among Black, Brown, migrant, and diasporic women in the UK.

If you identify as a woman, daughter, or mother and are 18 or older, you’re invited to take part in:
💻 an online questionnaire (30-45 mins)
🎙️ a private, virtual interview (60-75 mins)

Your voice is powerful, your story matters, and we want to hear it.

Tap the link in bio to participate 💜

Address

Unit 8, 9-15 Elthorne Road
London
N194AJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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